Let's Keep Moving with Risha

Ever wondered if you're manifesting the right way? That's exactly what we're going to dive into on today's episode of "Let's Keep Moving with Risha"! 💫 Join me as I share the 3 essential steps for effective manifestation and the power of aligning your thoughts, emotions, and actions with your deepest desires. Tune in now to discover the art of manifestation and unloc...

Ever wonder what should you do or what you should've done in your 20s? It's in this episode. In our 20s, we're often filled with ambition, energy, and the desire to make the most of our youth. My latest podcast episode delves into the question, "What should we really do in our 20s?" Discover insightful perspectives on how to handle this pivotal decade, from exploring various...

For a long time, I thought I was infallible. I thought I would make my way out in this lifetime happy and successful without having to fail at all. I know it's delusional but I couldn't help but think of myself so highly before. Pero hindi pala, we will all be messed up, crushed, and hopeless. But it is in trying that the universe will see how deserving we are of the life we want. Catch me...

Life has been so heavy recently. But I'm grateful I managed to survive. I'm also grateful you're here. I'm here to tell you what happened and I hope you draw inspiration from this episode. ✨ Join the Discovery Retreat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠Discovery Retreat⁠⁠⁠⁠⁠⁠⁠ ✨ Like my FB page: ⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠Risha Marcellana⁠⁠⁠⁠ ✨ Be my friend:  ⁠⁠⁠⁠⁠@rishamarcellana⁠⁠⁠⁠⁠⁠⁠ ✨ Collaboration &a...

In this episode of Let's Keep Moving with Risha, I'm talking about how to kick those thoughts that hold you back. Join me for a VERY down-to-earth chat where I share simple, practical ways to identify and ditch those limiting beliefs that might be stopping you from reaching your full potential. Whether it's self-doubt or old ideas about what you can achieve, I've got tips to help y...

In this episode of Let's Keep Moving with Risha , I dive into three practical and powerful ways to deal with anxiety. We'll explore straightforward strategies—like staying present, building a supportive network, and making positive lifestyle changes—that anyone can use to manage and reduce anxiety in their daily life. Join me for a down-to-earth conversation that aims to provide real, acti...

Is it even possible that there's a secret to getting what you want? In the heart of this episode, we'll both talk about it! Whether you're chasing career goals, personal dreams, or seeking fulfillment in various aspects of life, this episode unveils the keys to unlocking your potential and turning your aspirations into reality. Tune in to discover the empowering secret that can propel...

In this relatable and insightful episode of Let's Keep Moving with Risha , I tackle the common challenge of building meaningful connections as an adult and provide five practical strategies to forge new friendships. At the heart of the episode, I delved into the dynamics of adult friendships, acknowledging the shifts in lifestyle and social circles that can make it challenging to meet new peop...

In this enlightening episode of Let's Keep Moving with Risha podcast, I delve into the pervasive habit of comparing ourselves to others and provide five essential practices to break free from this self-limiting behavior. Through personal stories and relatable anecdotes, I then unveil five practical practices to help you liberate yourself from this habit. From fostering self-compassion and embr...

In this uplifting and insightful episode of the Let's Keep Moving with Risha podcast, I explore the transformative power of a single, invaluable resource that can help anyone weather the storms of a bad day. In the heart of the episode, I journeyed through the diverse three weeks of my life where I faced difficult days and found solace in this one remarkable thing. I delved into the profound i...

In this deeply motivational episode of Let's Keep Moving with Risha , I delved into the profound art of bouncing back stronger after facing failure. Join me as I explore the journey of rediscovering the resilient spirit within you and how your younger self, unafraid of trying, holds the key to overcoming setbacks. Through heartfelt stories, expert interviews, and personal anecdotes, I explore...

In this insightful episode of Let's Keep Moving with Risha, Risha tackles the pressing issue of academic pressure and the vital importance of recognizing that you are not defined by your grades. Join her as she dives into strategies for thriving in a school environment without compromising your well-being and sense of self-worth. Tune in for an empowering discussion that encourages you to prio...

Join the Discovery Retreat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠Discovery Retreat⁠⁠⁠⁠ In this emotionally charged episode of Let's Keep Moving with Risha , Risha embarks on a profound journey into the art of fully expressing our emotions. Join her as she explores the significance of embracing and articulating our feelings in a healthy and authentic manner ++ an exciting story is shared in this episode! 🤫 Risha dis...

✨ Join the Discovery Retreat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠Discovery Retreat⁠⁠⁠⁠ In this insightful episode of Let's Keep Moving with Risha, Risha embarked on a deep exploration of the art and science of building strong, fulfilling relationships. Join her as she uncovers the secrets to making your connections thrive, whether they're romantic, familial, or platonic. This episode equips you with the tools...

In this empowering episode of Let's Keep Moving with Risha , we tackle the universal struggle of self-doubt and provide actionable strategies to overcome it. Join Risha as she embarks on a journey of self-discovery, exploring the roots of self-doubt and unveiling the path to unwavering self-confidence. From reframing negative self-talk and practicing self-compassion to setting achievable goals...

In this heartfelt and introspective episode of Let's Keep Moving with Risha, Risha celebrates the journey of life as our host shares 21 invaluable lessons gathered over the course of 21 years. Join her for a reflective exploration of personal growth, triumphs, and the wisdom gained from the twists and turns of two decades. Through candid storytelling and relatable anecdotes, Risha recounts her...

In this insightful episode of Let's Keep Moving with Risha podcast, Risha delves into the crucial topic of personal boundaries and how they shape our well-being. Join her as she explores five unmistakable signs that signal the need for firmer boundaries in your life. From feeling constantly drained by others' demands to struggling with feelings of resentment or overwhelm, we explore common...

In this exhilarating episode of Let's Keep Moving with Risha , Risha delve into the captivating world of risk-taking and the remarkable impact it can have on shaping our lives. Join her as unravel the multifaceted reasons why stepping outside your comfort zone and embracing fear can lead to unparalleled growth and fulfillment. From career leaps and Risha's personal adventures to pursuing u...

In this eye-opening episode of Let's Keep Moving with Risha podcast, Risha confronts the pervasive issue of burnout and delves into its root causes and effective strategies to combat it. Join her as she unravels the complexities of this modern-day epidemic that affects countless individuals in various aspects of life. She explores the factors that contribute to burnout, from the relentless pur...

In this candid and courageous episode of Let's Keep Moving with Risha, she delves into the often-taboo topic of quitting and its profound impact on our lives. Join us as we hear the personal journey of Risha, who shares their heartfelt account of leaving behind her engineering dream to pursue a different path. Risha recounts the pivotal moments that led to her decision to leave engineering, of...

In this thought-provoking episode of Leet's Keep Moving, Risha delves into the profound and often overlooked lessons that heartbreak can offer. Join us as she explores the idea that experiencing heartbreak is an essential part of the human journey, and how it can be a catalyst for personal growth and transformation. Risha uncovered the wisdom that can be gained from these painful experiences....

In this empowering episode of "How to love yourself more", Risha dive deep into the transformative journey of self-love. Join her as she explore practical strategies and insightful perspectives that can help you cultivate a profound sense of love and acceptance toward yourself. Get ready to embark on a journey towards greater self-acceptance, increased resilience, and a profound sense of...

Do you agree that there are things outside of our control? Well, when there are things outside of our control, it means that we're not responsible for them anymore. In this enlightening episode of "7 Things You're Not Responsible For," Risha explores the liberating concept of releasing unnecessary burdens and reclaiming your emotional well-being. Join her as she delves into the s...

In this empowering and transformative episode of Let's Keep Moving with Risha podcast, we present 5 powerful pieces of advice that can profoundly impact the lives of women. Join her as she explores the wisdom and experiences of inspiring women from various walks of life, offering valuable insights to navigate the complexities of modern-day challenges. Whether you are a young woman embarking on...

You won't be afraid of being alone after listening to this one! Honestly, being alone can be a positive and valuable experience for several reasons. Catch Risha as she talks about the reasons why it's totally okay to be alone.  In this liberating episode of Let's Keep Moving with Risha podcast, we explore the empowering concept of being alone and the profound benefits it can bring to o...