Matt Prince

Jacked and Dangerous

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If y...

Auteur

Matt Prince

Catégorie

Health

Dernier épisode

8 juil. 2026

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Épisodes

Flip The Script | Ep #36 (BODY) 25.07.2024

Want to get strong AF? Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch Let’s tune you into a beast

3 Methods To Get You STRONG AF | Ep #35 (BODY) 23.07.2024

Want to get strong AF? Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch Let’s tune you into a beast

My Current Training Plan | Ep #34 (BODY) 16.07.2024

www.royalefitness.com/police www.royalefitness.com

Pull Up Mastery | Ep #33 (BODY) 15.07.2024

www.royalefitness.com/police

Programming Breakdowns | Ep #32 (BODY) 17.06.2024

www.royalefitness.com/jacked-and-dangerous (MMA program) www.royalefitness.com/police (tactical athlete program) For any inquiries about 1-1 coaching or joining Royale Fitness hit me up on any of the social media’s and I’ll help you out LFG 🔥

Why Bother? | Ep #31 (MIND) 17.06.2024

www. RoyaleFitness.com

6 Second Cardio | Ep #30 (BODY) 03.06.2024

www.royalefitness.com/jacked-and-dangerous (MMA program) www.royalefitness.com/police (tactical athlete program) LFG 🔥

Don’t Be Weak | Ep #29 (BODY) 20.05.2024

www.royalefitness.com/jacked-and-dangerous www.royalefitness.com/police www.royalefitness.com

Size Matters | Ep #28 (BODY) 14.05.2024

www.royalefitness.com/jacked-and-dangerous www.royalefitness.com/police www.royalefitness.com

The Impossible Games | Ep #27 (MIND) 09.05.2024

www.royalefitness.com/matty-prince-links

Fighters Q&A | Ep #26 (BODY) 07.05.2024

www.royalefitness.com/jacked-and-dangerous www.royalefitness.com

The Tactical Athletes Running Guide | Ep #25 (BODY) 15.04.2024

www.royalefitness.com/police For all programs, applications to coaching or to get in touch please visit www.royalefitness.com Thanks for listening

Phases | Ep #24 (BODY) 03.04.2024

www. RoyaleFitness.com/police www.royalefitness.com/jacked-and-dangerous Thanks for listening legends!

Random Riff: Knees & Grappling, Dropping Kgs, Compounding Interest, Diminishing Returns & How Tall Is A Pyramid? | Ep #23 (BODY) 26.03.2024

Got to www.royalefitness.com for programs and coaching options https://www.royalefitness.com/jacked-and-dangerous https://www.royalefitness.com/police

7 Grandaddy Laws | Ep #22 (BODY) 14.03.2024

www.royalefitness.com

Evololution Of You | Ep #21 (MIND) 11.03.2024

www.royalefitness.com

Coke Can Core | Ep #20 (BODY) 27.02.2024

www.royalefitness.com

Run Your Race + Q&A | Ep #19 (MIND) 20.02.2024

www.royalefitness.com

S&C x BJJ (how to structure a training week and what to focus on) | Ep #18 (BODY) 12.02.2024

www.royalefitness.com

Q&A - Testing 1RM, Supplements I Am Playing With, Training Weeks, Allied Health Crooks, ITB Pain | Ep #17 (BODY) 12.12.2023

www.royalefitness.com

Slapping On Size Without Becoming Useless | Ep #16 (BODY) 16.11.2023

Programs Available at royalefitness.com

Cut The Fat |Ep #15 (MIND) 16.11.2023

www. RoyaleFitness.com/police

Building The Ultimate Tactical Athlete | Ep #14 (BODY) 27.10.2023

www.royalefitness.com/police

Get Your Mojo Back | Ep #13 (MIND) 17.10.2023

It’s that time of year where people are either tired or motivated If you need a pick me up, here it is 👊 Enjoy

Whadda Ya Bench Bro? - Ep #12 (BODY) 06.10.2023

The bench press is the king of upper lifts, here are some concepts, methods and ideas to take your bench to whole new heights Enjoy www.royalefitness.com

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