Heal The Hurt

As part of my commitment to bring you the most effective knowledge, skills, and tools to become the greatest version of yourself, today on the Heal The Hurt Podcast I will be sharing, what is neurofeedback and how does it work? The 3 most important aspects when hiring a qualified Neurofeedback clinician are: 1-Licensed Clinician- MD, psychiatrist, psychologist… 2-BCI Certified- https://www.bcia.or...

Merry Christmas. A simple look behind the curtain into what Christmas was like and means to me. I hope it resonates with you.  And no matter how you celebrate or what you call it, I hope it is a great day for all of you! 🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERCLASSES:  ACHIEVE Emotional Mastery-https://thegreatnessu.com/ 💜...

If you are in a relationship then the chances are at some point you and your partner are going to fight. Well in todays video I am going to share with you 10 simple steps that will take the fear and pain out of fighting and instead it will create, trust, safety, connection and a deeper love for each other.  🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.co...

Fear is always one of three things. Discover what those three things are and how having this knowledge will give you the ability to overcome fear instantly. 🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERCLASSES:  ACHIEVE Emotional Mastery-https://thegreatnessu.com/ 💜 Enroll in Private Group Coaching:  https://www.tguprivategroup....

Learning to trust again is not about what has happened to us. It's about how we choose to live from this moment on. We can give up, hide behind our walls and justify our loneliness or we can keep going and find a way to trust again.  Todays video is for those who want to keep going.  I am going to share with you 5 simple steps to learn to trust again! 🎓 LEARN MORE: Check out my FREE onl...

We are all human, and emotions are a natural part of being alive. But sometimes our feelings can be difficult to manage or understand, which can make it hard to live life well. In this video I share five signs that you might need help with your mental and emotional health! We are all human, and emotions are a natural part of being alive. But sometimes our feelings can be difficult to manage or und...

In todays video I share that most people are acting from their trauma gut feeling and not their actual gut feeling. I also share 3 simple steps to begin reconnecting back to your authentic gut feeling. 🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERCLASSES:  ACHIEVE Emotional Mastery-https://thegreatnessu.com/ 💜 Enroll in Private Group...

As part of my commitment to bring you the most effective knowledge, skills, and tools to become the greatest version of yourself, today on the Heal The Hurt Podcast I will be sharing, what is neurofeedback and how does it work? The 3 most important aspects when hiring a qualified Neurofeedback clinician are: 1-Licensed Clinician- MD, psychiatrist, psychologist… 2-BCI Certified- https://www.bcia.or...

You Deserve The Life of Your Dreams? With so much uncertainty, struggle, fear, and pain in our lives, we all need help to find the calm, clarity, and conviction to achieve our dreams. That is why it is now FREE to take my masterclass, Your Journey To Emotional Mastery, from this day forward. And I mean FREE, no bait and switch! I want all of you to have the knowledge, skills, and tools to easily n...

In today's video, I am going to share a 5 step process to help you discover where low self-worth, esteem, and love come from and then provide you with three solutions so you can increase your self-worth, self-esteem & self-love 🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERCLASSES:  ACHIEVE Emotional Mastery-https://thegreatnessu.c...

Holiday stress can be greater than any other time of the year because we feel so much pressure to do so much for our friends and family.  So this holiday season, learn five quick tips to make it the most pleasant, stress-free holiday ever.  🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERCLASSES:  ACHIEVE Emotional Mastery-http...

Do you believe that your thoughts drive your feelings and behavior? If so, I will try to say this as lovingly as possible, but you're mistaken.  Modern neuroscience shows that it is our feelings that drive nearly all of our thoughts and behaviors.  Welcome back. In today's Heal The Hurt podcast, I am going to show you how and why, if we want to have the best thoughts and behaviors, we mu...

I am going to share 15 signs that childhood emotional neglect is showing up in your adult life and also, the two polar opposite ways we live that neglect out as an adult.  Emotional neglect happens when a child’s attunement needs are repeatedly ignored or invalidated. 🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERCLASSES:  ACHIEVE...

Most people are working their tails off to be great in their career, as a parent and as a partner but they keep falling short and they don’t know why? That is because they are stuck in self deception. They are lying to themselves and they can’t even see it.  In todays video I am going to share with you what causes us to lie to ourselves and give you the first step to turn it around so you can...

Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial. I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I have...

Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception and denial in relationships.  I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop yo...

Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial.  I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I...

Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial.  I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I...

Narcissistic children are extremely difficult to deal with. You want to love them, but they're so difficult and frustrating!  In this video I talk about the 5 best ways to handle a narcissistic child, as well as the 3 best things you can do for yourself.  Finally, I will share what is to blame for a child becoming a narcissist 🎓 LEARN MORE: Check out my FREE online magazine-https://www....

Have you been ghosted? It's so common these days, and it leaves us feeling hurt, angry and perplexed....especially when we can't figure out why? In todays video I will help you end that hurt and frustration by explaining why people ghost and what you can do about it to protect your mental health. People who ghost are emotionally compromised/Under developed and are exercising a form of emotional ab...

It's no secret that more and more people are struggling with mental health issues these days, and frankly, most people are not seeing results.  So In today’s Heal The Hurt, I'm going to share 3 counterintuitive tips to train your mental health awareness to achieve the results you deserve. 🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERC...

Most people incorrectly assume that childhood trauma is only created by the typical devastating mistreatment.  In todays video I help you understand that in fact, it is created by something every parent does and has done. In other words, all of us have been through childhood trauma.  The goal of this video is to bring that truth into reality and consciousness. This is critical because cu...

We all have people in our lives who hurt us. Whether they betrayed us, left us, or said something really mean - it's easy to want to hold onto resentment.    Unfortunately when we do that, we are always a prisoner to the pain they caused. In today's video I share the secret to being able to forgive someone who hurt you.    🎓 LEARN MORE:  Check out my FREE online magazine-...

In todays Heal The Hurt podcast I'm going to give you the 10 best relationship tips that will help you grow your love, strengthen your connection, and understand each other better. 🎓 LEARN MORE:  Check out my FREE online magazine-https://www.thegreatnessuniversity.com/  🎓ONLINE MASTERCLASSES:   ACHIEVE Emotional Mastery-https://thegreatnessu.com/ 💜 Enroll in Private Group Coachin...

The hidden tragedy from covid is how it has affected everyones mental health.  The AMA & CDC in various studies show that 70-95% of all illness and disease have en emotional element as their cause with stress being a major factor.  In today’s video I am going to share 3 powerful emotional awareness strategies, a magic phrase and a ton of resources so your emotional mental health can...