Heal The Hurt

Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception and denial in relationships.  I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop yo...

Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial.  I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I...

Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial.  I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I...

Narcissistic children are extremely difficult to deal with. You want to love them, but they're so difficult and frustrating!  In this video I talk about the 5 best ways to handle a narcissistic child, as well as the 3 best things you can do for yourself.  Finally, I will share what is to blame for a child becoming a narcissist 🎓 LEARN MORE: Check out my FREE online magazine-https://www....

Have you been ghosted? It's so common these days, and it leaves us feeling hurt, angry and perplexed....especially when we can't figure out why? In todays video I will help you end that hurt and frustration by explaining why people ghost and what you can do about it to protect your mental health. People who ghost are emotionally compromised/Under developed and are exercising a form of emotional ab...

It's no secret that more and more people are struggling with mental health issues these days, and frankly, most people are not seeing results.  So In today’s Heal The Hurt, I'm going to share 3 counterintuitive tips to train your mental health awareness to achieve the results you deserve. 🎓 LEARN MORE: Check out my FREE online magazine-https://www.thegreatnessuniversity.com/ 🎓ONLINE MASTERC...

Most people incorrectly assume that childhood trauma is only created by the typical devastating mistreatment.  In todays video I help you understand that in fact, it is created by something every parent does and has done. In other words, all of us have been through childhood trauma.  The goal of this video is to bring that truth into reality and consciousness. This is critical because cu...

We all have people in our lives who hurt us. Whether they betrayed us, left us, or said something really mean - it's easy to want to hold onto resentment.    Unfortunately when we do that, we are always a prisoner to the pain they caused. In today's video I share the secret to being able to forgive someone who hurt you.    🎓 LEARN MORE:  Check out my FREE online magazine-...

In todays Heal The Hurt podcast I'm going to give you the 10 best relationship tips that will help you grow your love, strengthen your connection, and understand each other better. 🎓 LEARN MORE:  Check out my FREE online magazine-https://www.thegreatnessuniversity.com/  🎓ONLINE MASTERCLASSES:   ACHIEVE Emotional Mastery-https://thegreatnessu.com/ 💜 Enroll in Private Group Coachin...

The hidden tragedy from covid is how it has affected everyones mental health.  The AMA & CDC in various studies show that 70-95% of all illness and disease have en emotional element as their cause with stress being a major factor.  In today’s video I am going to share 3 powerful emotional awareness strategies, a magic phrase and a ton of resources so your emotional mental health can...

In today’s video I'm going to talk about how to know if you are being verbally abused by a woman.  This happens to men much more than we think but because of the stigma, men rarely report it. I personally experienced it so I would like to help remove the stigma and the shame. Ladies, you will want to watch also because the signs are the same for the man in your life. Patricia Evans- The Verba...

In todays Heal the Hurt podcast I share the solution to making continuous improvement in our: Relationships, Finances, Career, Health, Life purpose, Motivation and how to conquer Self sabotage, Fear of failure or success, Not reaching your potential, Addiction, Depression, Anxiety…  Basically any life situation.   🎓 LEARN MORE:  Check out my FREE online magazine-https://www.thegrea...

Do you ever feel like your partner is manipulating you?    In todays video I'm going to show you 5 different manipulative tactics that people use in relationships and how to recognize them before they get the best of you so you can avoid being taken advantage of.    One of these I am almost certain you have never heard it before.    🎓 LEARN MORE: Check out my FREE on...

Are you ready to save and fix your relationship NOW? In this week's Heal The Hurt I share the 3 essential secrets you need to fix a relationship. You will discover 1- What is a reality argument? Knowing about this will put an end to your fights. 2- Ground rules for both the speaker and listener in an argument. 3- A confrontation model which will turn every conflict into deep connection and save yo...

In today's Heal The Hurt podcast I share medication free strategies and solutions that will transform your relationship with anxiety instantly and permanently.    See how these simple skills can help you take control of your stress and anxiety, so you can live a more fulfilling life.

In today’s Heal The Hurt Podcast, I share some of the best ways to release emotional pain. Some people think they can just push through their emotions and get on with life, but it's not always possible. And if we're feeling sad, stressed, anxious or depressed it's because our body needs us to take care of ourselves in order to feel better! The good news is that you don't need a lot of money or spe...

Stress is a normal part of life, but when physicians and therapists are not giving you solutions that work, it gets out of control and can lead to all sorts of health, relationship[ and life problems.    In todays Heal The Hurt podcast I share what is to blame for your high stress levels and offer you solutions that will work because it's important to find ways to manage your stress so t...

Are you struggling with low self-esteem and a lack of confidence? There's a lot of information out there that all sounds the same but it doesn't seem to help. Todays Heal The Hurt Podcast is about how to find deep, lasting happiness and success by loving yourself more deeply than ever before.

Do you feel like you were raised by a narcissistic parent? Welcome back. In today's Heal The Hurt podcast I will be talking about the 7 signs of a narcissistic parent. I will also discuss how that type of parenting affects a person as an adult and provide you with solutions to heal.

Did you know that many people confuse a sub-type of codependency with narcissism?   I am going to clear that up for you today by showing how they are similar but they also have 3 main differences. This is important because you can save a relationship with a codependent but not with a narcissist. 

All of us at one point or another question who we really, Well, In todays Heal the Hurt Podcast, I am going to share with you how I helped Lisa discover her authentic self.

Listening is the most important skill you can develop to strengthen relationships with others.  Listening well helps people know that they are heard and understood, which in turn builds trust and intimacy.  This podcast will teach you five practical tips for listening more effectively so that you can deepen your connections with those around you.

Do you want to transform your perfect imperfections into the greatest version of yourself? Do you need the knowledge, skills, tools, guidance, support, and proven process to help you heal and recover from a dysfunctional childhood, anxiety, depression, self-sabotage, low self-love, codependency, addictions, narcissistic abuse, or trauma? Do you want to transform your toxic relationship patterns in...

Welcome back. So what is the best way to recognize and respond to a narcissist?    It can be hard to tell who is narcissistic at first glance because it often comes across as confidence or enthusiasm but once you start paying attention you'll know the signs.    In todays video I am going to share with you the 15 signs to look for.

In today's Heal The Hurt Podcast, I will share real-life examples of situations we experience in life to show you how to set boundaries politely. To do that we need to know the 3 keys to setting boundaries