Heal The Hurt

In today’s video I'm going to talk about how to know if you are being verbally abused by a woman.  This happens to men much more than we think but because of the stigma, men rarely report it. I personally experienced it so I would like to help remove the stigma and the shame. Ladies, you will want to watch also because the signs are the same for the man in your life. Patricia Evans- The Verba...

In todays Heal the Hurt podcast I share the solution to making continuous improvement in our: Relationships, Finances, Career, Health, Life purpose, Motivation and how to conquer Self sabotage, Fear of failure or success, Not reaching your potential, Addiction, Depression, Anxiety…  Basically any life situation.   🎓 LEARN MORE:  Check out my FREE online magazine-https://www.thegrea...

Do you ever feel like your partner is manipulating you?    In todays video I'm going to show you 5 different manipulative tactics that people use in relationships and how to recognize them before they get the best of you so you can avoid being taken advantage of.    One of these I am almost certain you have never heard it before.    🎓 LEARN MORE: Check out my FREE on...

Are you ready to save and fix your relationship NOW? In this week's Heal The Hurt I share the 3 essential secrets you need to fix a relationship. You will discover 1- What is a reality argument? Knowing about this will put an end to your fights. 2- Ground rules for both the speaker and listener in an argument. 3- A confrontation model which will turn every conflict into deep connection and save yo...

In today's Heal The Hurt podcast I share medication free strategies and solutions that will transform your relationship with anxiety instantly and permanently.    See how these simple skills can help you take control of your stress and anxiety, so you can live a more fulfilling life.

In today’s Heal The Hurt Podcast, I share some of the best ways to release emotional pain. Some people think they can just push through their emotions and get on with life, but it's not always possible. And if we're feeling sad, stressed, anxious or depressed it's because our body needs us to take care of ourselves in order to feel better! The good news is that you don't need a lot of money or spe...

Stress is a normal part of life, but when physicians and therapists are not giving you solutions that work, it gets out of control and can lead to all sorts of health, relationship[ and life problems.    In todays Heal The Hurt podcast I share what is to blame for your high stress levels and offer you solutions that will work because it's important to find ways to manage your stress so t...

Are you struggling with low self-esteem and a lack of confidence? There's a lot of information out there that all sounds the same but it doesn't seem to help. Todays Heal The Hurt Podcast is about how to find deep, lasting happiness and success by loving yourself more deeply than ever before.

Do you feel like you were raised by a narcissistic parent? Welcome back. In today's Heal The Hurt podcast I will be talking about the 7 signs of a narcissistic parent. I will also discuss how that type of parenting affects a person as an adult and provide you with solutions to heal.

Did you know that many people confuse a sub-type of codependency with narcissism?   I am going to clear that up for you today by showing how they are similar but they also have 3 main differences. This is important because you can save a relationship with a codependent but not with a narcissist. 

All of us at one point or another question who we really, Well, In todays Heal the Hurt Podcast, I am going to share with you how I helped Lisa discover her authentic self.

Listening is the most important skill you can develop to strengthen relationships with others.  Listening well helps people know that they are heard and understood, which in turn builds trust and intimacy.  This podcast will teach you five practical tips for listening more effectively so that you can deepen your connections with those around you.

Do you want to transform your perfect imperfections into the greatest version of yourself? Do you need the knowledge, skills, tools, guidance, support, and proven process to help you heal and recover from a dysfunctional childhood, anxiety, depression, self-sabotage, low self-love, codependency, addictions, narcissistic abuse, or trauma? Do you want to transform your toxic relationship patterns in...

Welcome back. So what is the best way to recognize and respond to a narcissist?    It can be hard to tell who is narcissistic at first glance because it often comes across as confidence or enthusiasm but once you start paying attention you'll know the signs.    In todays video I am going to share with you the 15 signs to look for.

In today's Heal The Hurt Podcast, I will share real-life examples of situations we experience in life to show you how to set boundaries politely. To do that we need to know the 3 keys to setting boundaries

If you have experienced one or more traumatic events during childhood, rejection can trigger some serious emotional reactions. This video will give you 15 reasons why rejection is actually good for you and how to deal with it in a healthy way. Download FREE workbook here: https://www.thegreatnessuniversity.com/free-content/

Are you stuck in a cycle of unhappiness? In this weeks Heal The Hurt podcast discover where that cycle comes from and how happy life becomes when the cycle ends.

In today's Heal The Hurt Podcast, I will share how we need to be in reality to live in the present moment. Discover what our reality consists of and how not being, in reality, keeps us from succeeding at the Law Of Attraction, The Power Of Now, and meditation. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Mes...

In this weeks episode, I open up about why I feel it is so important for me to share my personal story when I teach on these difficult and personal topics. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any t...

In todays podcast I am going to share the 7 signs of high self-esteem. 1-We know what we value and believe 2-We face our imperfections 3-We take sole responsibility for our life outcomes 4-We embrace change 5-We have a healthy relationship outlook 6-We take care of ourselves 7- We communicate effectively Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on...

In this weeks episode of Heal The Hurt I am going to dive deep into what are the signs and characteristics of enmeshment Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you'...

Enmeshment is mischaracterized as a loving, loyal, tight-knit family protecting the child. In fact, it is psychological and emotional incest through the parents' behaviors, communication style, and actions and is very similar to codependence. The parent uses the child for intimacy, companionship, romantic attachment, advice, problem-solving, ego fulfillment, or emotional release. They are primaril...

In this episode of Heal The Hurt podcast I am going to share the fascinating polarity of the two codependent personality types and the characteristics of each. Codependency can be characterized as living in one of 2 extremes. On one extreme is the under-empowered and at the other end of the spectrum lies the over-empowered. Discover why the rarely mentioned over-empowered codependent requires just...

Are you tired of feeling stuck, sad, frozen and powerless? In todays podcast I am going to provide you with 10 powerful questions you can ask to flip that around instantly. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If...

This week on the Heal The Hurt Podcast, we are blessed with the opportunity to listen to and learn from my counselor and mentor Mike Pinkston. As you will discover, Mike is an immense expert in many areas including EMDR, Neurofeedback, Counseling in topics such as severe trauma, whether it be physical, emotional or sexual, personality disorders, PTSD, codependence, love addiction, love avoidance,...