Lori Boxer
FatChat℠
𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : weightnomoredietcenter.com
Auteur
Lori Boxer
Catégorie
Site du podcast
Dernier épisode
4 févr. 2025
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Épisodes
Episode 425 - Do You Hate Looking at Yourself in Photos? (4:32) 29.08.2023 4:32
Change your reflection.
Episode 424 - Slow and Steady Wins the Race (4:05) 22.08.2023 4:05
Slow leads to permanent.
Episode 423 - When You're About to Slip (4:15) 15.08.2023 4:15
Pain is a teacher.
Episode 422 - The Importance of Breakfast (5:24) 08.08.2023 5:24
Good mornings start here.
Episode 421 - The Value and Purpose of a Food Diary (8:28) 01.08.2023 8:28
Your body keeps an accurate journal regardless of what you write down!
Episode 420 - Looking Into My Crystal Ball (4:11) 24.07.2023 4:11
"Why am I not losing weight?"
Episode 419 - Stop Comparing Yourself to Others (3:54) 18.07.2023 3:54
It's OK to admire, but not to compare.
Episode 418 - Obese, Expectant Moms Pass on Their Condition to Their Babies (4:27) 11.07.2023 4:27
Fat moms, fat babies? Yes!
Episode 417 - Cheating on Your Diet Never Tastes Good (9:23) 04.07.2023 9:23
Cheating: Bad. Planning to Indulge: Good.
Episode 416 - Healthy Eating for Healthy Weight Loss (4:42) 27.06.2023 4:42
Avoid common dieting pitfalls.
Episode 415 - "I'm not really that overweight; I'm big boned!" (5:31) 20.06.2023 5:31
Big-boned is a big myth.
Episode 414 - Stop Blaming Your Meds (6:01) 13.06.2023 6:01
It's your knife and fork!
Episode 413 - A Body Fat Lesson (4:15) 06.06.2023 4:15
Talking about the various types of fat.
Episode 412 - To Juice or Not to Juice? (5:26) 29.05.2023 5:26
That is the question.
Episode 411 - For Success in Weight Loss: Look to the Turn (5:47) 23.05.2023 5:47
Applying some horse sense to weight loss.
Episode 410 - Carbs or Ketosis? (4:36) 15.05.2023 4:36
Talking about the protein myth.
Episode 409 - What Does Your Mind See in the MIrror? (4:39) 09.05.2023 4:39
You decide your self-image.
Episode 408 - Weight Loss is Like a Road Trip (4:49) 02.05.2023 4:49
"How long will it take?"
Episode 407 - Slim-Care is Self-Care and Self-Care Isn't Selfish (7:46) 25.04.2023 7:46
Be selfish. Be successful. Be slim.
Episode 406 - Can Sweating Burn Fat? (3:35) 18.04.2023 3:35
The myth of sweat and fat burning.
Episode 405 - Dieting Slips, Trips or Falls (2:56) 11.04.2023 2:56
Focus on the fix.
Episode 404 - Fat is a Cancer Factory (6:48) 03.04.2023 6:48
Obesity and the risk of cancer — and recurrence.
Episode 403 - The Bumpy Wagon Plan (3:38) 28.03.2023 3:38
Don't fail to plan to fail.
Episode 402 - Ingredients for Change (4:21) 21.03.2023 4:21
Is failure at weight loss second nature to you now?
Episode 401 - Crises and Weight Control (2:42) 14.03.2023 2:42
Challenges in life are inevitable. Defeat is optional.
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