Cocoa Sistahs

Have good manners, helpfulness and genuine customer care become things of the past? In this episode, Queen Sim and Lady C dive into the lost art of customer service and ask the question many of us have been wondering: What happened? From long waits and poor communication to exceptional service that leaves a lasting impression, they explore the changing expectations of customers and businesses alik...

Quarter Three - let’s talk about it! Join Lady C and Queen Sim for a Q3 review in the latest episode of the Cocoa Sistahs Podcast. A little reflection, plenty of opinions and a good dose of Sistah humour! 🤎 🎧 Tune in and tell us: how was your quarter three? @cocoasistahspod #CocoaSistahs #ItsASistahTing #Q3Review

🎉 It’s Lady C’s birthday, and Queen Sim has a little quiz up her sleeve! 🎂 Then the Cocoa Sistahs turn to this year’s Black History Month theme. Why does a celebration of Black history and community still attract negative comments? Expect honest conversation, a few laughs and plenty to think about. Listen to the latest episode and join the conversation. Find us on social media @cocoasistahspod ....

✨ WOMEN EMBRACING WELLNESS ✨ Black women do a LOT. But who’s looking after us ? 💜 Lady C 👑 and Queen Sim 👑 are joined by fabulous fitness instructor and choreographer Bea for a powerful conversation about putting our wellness and wellbeing back on the agenda . 💪🏾 Moving our bodies 🧠 Protecting our peace ❤️ Prioritising ourselves ✨ Finding joy in wellness Because self-care isn’t selfish; i...

It's another unfiltered episode of the Cocoa Sistahs Podcast with Lady C and Queen Sim . This episode we're talking about: ✨ How we respond when sistahs do questionable things on social media 🗣️ Why the Tory leader's latest policies have left many feeling let down 🙌 Celebrating the phenomenal sistahs who are breaking barriers, leading with purpose and making us proud Whether you'...

Why is it that some of the things Black women have created, celebrated and worn for generations are often criticised, restricted or viewed negatively until someone else adopts them? In this thought-provoking episode, Lady C and Queen Sim unpack the everyday choices and freedoms that have often been denied to Black women while being taken for granted by others. From hairstyles and beauty standards...

In this episode, Queen Sim and Lady C are joined by the fabulous B (Bianca) to talk dance, fitness, wellbeing and the force that is Sassy Mammas . We're talking confidence, getting your body moving, making time for YOU and finding joy in the jiggle. B shares her passion for empowering women through movement, creating spaces where women can let go, feel good and unleash their inner sass. And, o...

In this heartwarming and uplifting episode, Queen Sim and Lady C are joined by two very special guests...their God-daughters, Nia and LJ. Together, they explore the unique relationship between God-Mothers and God-Daughters, sharing stories, reflections, laughter and lessons about the importance of guidance, support, love and connection across generations. What does it mean to be a God-Mother? What...

Join Queen Sim and Lady C as they reflect on their 2026 goals in this honest and inspiring Q2 review episode. What have they achieved so far? What challenges have they faced along the way? And what lessons have they learned during the first half of the year? From personal growth and professional ambitions to unexpected obstacles and moments of success, Queen Sim and Lady C share their experiences...

Queen Sim and Lady C share some insights to help our black brothers. These are things we need you to know to help the brothers understand! Share this with a brother who needs help. LOL Listen on most platforms and follow us on social media @cocoasistahspod

That's right! Queen Sim and Lady C dedicate this entire episodes to things that get their goat! Join in the discussion and share what gets your goat. Big things, little things, petty things - it doesn't matter. Getting things off our chest is good for the soul! Engage with us on social media: Tik Tok, Facebook, You Tube and Insta - @cocoasistahspod

In this special episode, the God-Daughters of Queen Sim (Nia) and Lady C (LJ) 'tek ova' the podcast. They discuss: What it's like to be a Gen Z black woman Wuthering Heights film 2026 What gets their goat A real conversation, sharing openly and authentically. Follow us n the socials @cocoasistahspod Tik tok, Instagram, You Tube and Facebook

As we celebrate the National Day for Staff Networks (Employee Resource Groups) on Wednesday 13th May, Lady C and Queen Sim discuss the things they love about black women and what happens when we get together. Get set for another uplifting episode full of tangents and our regular segments. Join the sistahood on social media: Instagram, You Tube, Tik Tok, Facebook - @cocoasistahspod Email: Cocoasist...

Time for some accountability people. Remember those goals we set at the beginining of 2026? Well Queen Sim and Lady C discuss how they are progressing (or regressing? LOL) and share what they hope to conquer in Q2. Insta/YouTube/Tik Tok/ Facebook - @cocoasistahspod cocoasistahs@gmail.com

Lady C and Queen Sim are joined again by therapist Safi Abdi who helps us uncover the real truth behind GLP1s (Weight loss drugs). We also talk about the importance of representation, how our bodies are politicised and Salute a Sistah! About Safi Safi Abdi is a therapist, coach, and speaker who helps women heal their relationship with food, body image, and the deep emotional patterns that keep the...

In this episode Queen Sim and Lady C welcome the sistah in da spotlight - Safi Abdi. Together they discuss: How emotional eating often begins in childhood as a response to feeling unseen, unheard, or pressured to be “the strong one” The overlap between food, comfort, culture, and the unspoken expectations placed on Black women How we can move from shame to self-compassion, and begin to heal our re...

Lady C and Queen Sim are joined by Dr Natalie V Bailey and Dionne Campbell-Mark to discuss the importance of supporting black children and teens as they face challenges in school and life. A truly insightful episode full of practical tips and advice. Dr Natalie Bailey - Thriving Partnerships Dionne Campbell-Mark - Twenty2Six Parent

Lady C and Queen Sim are joined by studio queens Dr Natalie V Bailey and Dionne Campbell-Mark. They discuss female empowerment through a cocoa lens, building the sisterhood, things our mama used to say and the women they admire. This is an uplifting episode filled with honest, humour and a homage to sistahs. Connect with us - See our links

The Personal Trainers Michael and Isiah are back in the studio to touch base on our wellness and fitness goals. They also share what gets their goat and join in the discussion with Lady C and Queen Sim. It's another engaging episode... and we are thrilled to debut the new track from Cyntax - It's a Sticky One Still

Have you ever wanted to start a charity or social enterprise but don't know where to start? Join us for some top tips from the founders of the Twenty2Six Parent as we discuss the top 5 things you need to consider before launching your enterprise or charity. Could 2026 be the year you do this? We hope so

Lady C and Queen Sim are joined by personal trainers Michael Ovi-Afabor (@afabor_fitness) and Isiah Fraser (based at Clissold Park Leisure Centre, Hackney). They discuss how to stay motivated bust myths and share why they love what they do. You will love this episode...we did! Remember us on the socials @cocoasistahspod

Join Lady C and Queen Sim for the first episode of the CSP of 2026. A quick look at back at 2025 and some goal setting for the year ahead...including the Roadman Chronicles! Get ready for another encouraging episode.

Join Queen Sim and Lady C as they celebrate Christmas on this special Christmas Eve episode! What do you think of the 12 days of Cocoa Sistahs? Send your thoughts and comments: TikTok / Insta - @cocoasistahspod Facebook - Cocoasistahs We wish our listeners a wonderful Christmas and bundles of love over the season xx

The title has you thinking, right? Lady C is joined by Veronica and DIonne who talk about their work supporting parents and guardians of pupils facing suspension and inclusion. To find out more, visit their website Compliments for Cocoa Sistahs? Tell us on Instragram or Tik Tok (@cocoasistahspod) Facebook - Cocoasistahs Email - cocoasistahs@gmail.com

The Cocoa Bruddhas have taken over the Cocoa Sistahs podcast (what a ting!). Listen to Simple Simon, Bruddah D and Bruddah J discussing raising Cocoa Girls, music samples and a whole heap of other stuff. Grab your favourite beverage and listen in.