Zen

ZENBEHAVIOR

Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special guest, and remember, I'm still fine-tuning the mic! For inquiries, reach out via email at zensnotes@yahoo.com, or send a DM to @chinecheremudegbunam on Instagram

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Autor

Zen

Categoría

Society

Web del podcast

podcasters.spotify.com

Último episodio

24 de oct. de 2026

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Episodios

When was the last time you took care of You? Let’s talk self-care 04.06.2024

We discuss some underlying factors around expectations for life and the importance of self-love, self care, and self worth. Don’t forget to share 💕

You want A Dominant Man, But can you handle Him? Relationship talk. Careful what you wish for 03.06.2024

This episode we discuss some interesting thoughts on relationship preferences, especially around wanting a certain kind of partner

Bible Series Part III. Prophets of the Old. Moses. Elijah. & some underrated insights! 03.06.2024

This episode we discuss some prophets of the old, from the most renowned to the most underrated and some lessons!

Unpopular Bible stories & Underrated Scenes. Kings. Warfare. Insights! 03.06.2024

This is the part 2 of the Bible series; we’re discussing unpopular Bible stories with underrated scenes and insights. Tune in and share the love!

Underrated Bible Stories, Cultural Insights, and Spiritual Reflections. Rape. Patriarchy. Feminism 31.05.2024

This is the first in a three-part series on biblical texts and discussions, exploring unpopular opinions and underrated stories that offer deep insights into contemporary life.

Unveiled Desires. Part II 30.05.2024

A quick dive into the book. Interesting scenes & characters, the idea behind each & some BTS story

“Unveiled Desires” Love. Relationships. Sex. The Idea behind the book & its message 30.05.2024

So, my book “unveiled desires” is out on Amazon, and I just want to discuss what it’s about, the idea behind some of the scenes, characters and a lot more!

The Art of Seduction by Robert Greene. 9 types of seducers. Applications in life 13.05.2024

In this episode, we discuss the book “art of seduction” by Robert Greene. Upsides of embodying different sides of seducers, the downsides and some life lessons and applications

Art. Leonardo Da Vinci. His works, the inspiration behind each. The meaning they hold 13.05.2024

In this episode, we’re discussing art. Leonardo Da Vinci. His creativity and the message his artworks hold

Peaceful living tips to help you navigate the chaotic life 12.05.2024

In this episode we discuss some hacks to a peaceful lifestyle. Tune in and enjoy

Self Sabotage; How to Break the Cycle 08.05.2024

In this episode we’re discussing some tips to improve your self awareness and break the cycle of self sabotage

Introspective living. Why Every woman should experience being alone: 07.05.2024

Honest thoughts on the benefits of introspection and why women should embrace the idea

April. Last Words 30.04.2024

A few last words before May Day 💕 Tune in & kindly share with your friends

What Self Sabotage looks like; according to Branden CollinsWorth 29.04.2024

a quick dive into self sabotage and highlighting what it means. tune in & share the love ! 💕

Un-become to become 25.04.2024

a subtle reminder on how you can become something more than you are

situationship kinda love 22.04.2024

A lil thought on situationship. Tune in and share your own situationship stories 💕

A 1-minute poetic manifesto 20.04.2024

I should add poet & wordsmith to my bio. Lol

Things that are low key therapeutic but are totally underrated: 18.04.2024

In this episode we discuss simple daily rituals and we shine a light on these transformative moments that have the power to rejuvenate the mind, body, and soul. Tune in and share the love

How to Boost Your Confidence. Real talk. No BS 18.04.2024

Join us for an unfiltered conversation where we uncover practical strategies, share personal anecdotes, and provide actionable tips to help you embrace your true self and exude confidence in every aspect of your life. Get ready for real talk, no BS, and a whole lot of inspiration to kickstart your journey towards unshakeable confidence.

The gods are not to blame. the irony of life. nature. prophecy. fate. destiny 11.04.2024

“The Gods Are Not to Blame" is a play written by Ola Rotimi, based on the Greek tragedy "Oedipus Rex" by Sophocles. It tells the story of a young prince, Odewale, who unwittingly fulfills a prophecy that he will kill his father and marry his mother. Throughout the play, Odewale's efforts to avoid his fate only lead him closer to it, ultimately resulting in tragedy. The play explores themes of fate...

Reduce Stress in 9 Minutes with This Simple Strategy 29.03.2024

In this episode, we unveil a powerful technique to swiftly alleviate stress and promote relaxation in just a few minutes. Join us as we reveal this simple yet highly effective method that you can seamlessly integrate into your daily routine. Don't miss out—listen now, follow us for more insightful content, and spread the love by sharing with friends and family!

Peaceful Living 101 26.03.2024

In this episode we discuss a few tips on achieving a peaceful lifestyle the zen way. Do enjoy, and we hope you share! 💕

ZENBEHAVIOR (Trailer) 21.03.2024
Cultivating good Relationships; I’m not your regular Pastor 21.03.2024

In this episode we discuss relationships and how to navigate them.

Zenbehavior quotes; Insider Tips to Peaceful Living 15.03.2024

In this episode we share some relatable zenbehavior quotes & subtle but deeply rooted insights towards achieving a peaceful lifestyle. Kindly follow us on instagrams to see more of them at :_zenbehavior

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