Zach Sang Show

We’ve got Remi Wolf on the couch for the first time (along with her little doggo) to talk about her incredible third album, 'Mud.’ We talk to the Palo Alto-born singer about turning 30 and the personal reckoning that shaped this new chapter of her life. She opens up about getting sober (again) after an emotional meltdown at Lollapalooza in 2025, navigating depression, body image and heartbreak, an...

Formed in Frankenmuth, Michigan, in 2012, Greta Van Fleet have been making music since they were barely teenagers. Now, 14 years later, twins Josh (30) and Jake Kiszka (30), younger brother Sam Kiszka (27), and drummer Danny Wagner (27) are back with their new fourth album 'Palace for the People,' and join us in the studio for the first time. We talk about the inspiration behind the record, growin...

It’s been just 12 months since he last sat on our couch but in the interim Riley Green’s star has only burned brighter. He's gearing up to headline Stagecoach 2027, slid into Blake Shelton's chair on 'The Voice,' and made his acting debut in 'Marshals.' Somehow, he's also found time to release a new album, 'That's Just Me.' We get into the stories behind the album's 23 tracks, his collaborations w...

We can't believe it's taken this long, but Lance Bass is finally making his Zach Sang Show debut! Lance joins us to talk about his new show 'Cocktail Wars' with longtime bestie and fellow 'NSYNC member Joey Fatone, filming 10 shows in five days, and just how much liquor was imbibed. He takes us back to the early days of 'NSYNC, from living together and figuring out his place in the group to the mo...

Nessa Barrett was just here five months ago to talk about her EP 'Jesus Loves a PrimaDonna' — and now she’s already back with her third album, 'Tough Love.' She talks about how that EP informed the new record, becoming Bunny — and the various characters on the record as facets of her — imagining her exes watching from the audience, making “Fetish” her BPD hot-girl anthem, the Fleetwood Mac and Eag...

Things get a little witchy — and a lot chaotic — when the ‘Coven Academy’ stars Malina Pauli Weissman, Jordan Leftwich, Ora Duplass, and Louis Thresher hit the couch. The new supernatural series follows three teenage witches at an elite magic school in New Orleans, where they’re learning to control their powers while dealing with friendship, grief, dangerous secrets and, naturally, some very compl...

Chelsea Cutler is back on the pod! She’s been here many times over the years, but this time there’s a lot to catch up on — a new city, a new relationship, a new era and her fourth album, ‘IS THIS THE END?’ Chelsea opens up about making the record in real time during a particularly vulnerable and challenging season of her life, and why she’s not interested in wrapping everything up with neat answer...

Hasan Minhaj joins us to talk about his new Netflix movie 'Best of the Best,' a college comedy set in the fiercely competitive world of Bollywood fusion dance. He gets into why this was basically Greek life for the South Asian diaspora, writing the movie during lockdown with Prashanth Venkataramanujam and pulling from some painfully true stories from his own life — including bidding hundreds of do...

The 53-year-old Ital-Chicago native has spent decades turning the everyday absurdities of family, relationships, and human behavior into observational comedy, going from waiting tables for years to honing his craft at The Comedy Store (which he still does) to becoming one of the biggest touring comedians in the country. He joins us to break down his growing SiriusXM podcast universe, including his...

Waterparks’ Awsten Knight is back on the show — at this point, we’ve genuinely lost count of how many times he’s been here — but this time he’s joining us to talk about the band’s new album 'JINX.'Three years in the making, Awsten breaks down the themes behind the record, from existential dread and losing father figures to talking to his inner child and why creativity, for him, is so rooted in tha...

Meet No Na, the 88rising-signed Indonesian girl group made up of Christy Gardena, Esther Geraldine, Baila Fauri and Shazfa Adesya. This is actually their second time on the show — we first met them last year (unreleased), but now they’re back with a whole debut album, 'island girl,' to dig into. The girls get into their Indonesian roots and the sounds of home that have made their way into the reco...

Freya Skye is back! We first had her in back in 2025 alongside the cast of ‘ZOMBIES 4: Dawn of the Vampires,’ and this time the British singer and actress joins us solo to talk about her latest single ‘Bad Taste’ — bad taste in romantic partners, that is, and finding her identity outside of Disney. She gets into establishing her aesthetic, why she doesn’t think she’s cool, busking at 12, Junior Eu...

Bella Poarch returns for the second time and this time the US Navy veteran turned social media star turned pop powerhouse joins us to dig into her long-awaited debut album ‘Picnic at the Cemetery.’ An incredible visual artist and world-builder, Bella explains how the Filipino tradition of celebrating All Saints’ Day inspired the record, why cemeteries have always felt safe to her and the origin of...

Tove Lo is back! One of our favorite return guests joins us to talk about her sixth album, ‘Estrus,’ out September 18, and the twisty four-year road that led her there. She breaks down the meaning behind the title — a female animal being “in heat” and why this resonates for her — and gets into writing the record in a tiny fishing village in Sweden, her Swedish versus LA selves, diving headfirst in...

21-year-old Japanese-Canadian actress Miku Martineau joins us to talk about her two very different Netflix worlds: returning as Yumeko in Season 2 of ‘Bet’ and starring as Teagan in ‘Crew Girl.’ She breaks down how she approached a character with existing manga lore versus building Teagan from the ground up, the surprising similarities between the two, going blonde for ‘Crew Girl,’ learning to row...

The inimitable Joey King joins us on the couch to talk about joining Nicole Kidman and Sandra Bullock in ‘Practical Magic 2.’ At just 27, Joey has already been acting for more than two decades, starting out in commercials at four before landing her breakout role opposite Selena Gomez in ‘Ramona and Beezus’ (which we chat about of course). In this wide-ranging convo she reflects on growing up on-sc...

Medium Build, aka 35-year-old Nick Carpenter, joins us to talk about his new album 'King of Having Fun' and the evolution that brought him here. What starts off as a chat about his gold tooth winds up as a wide-ranging, earnest, honest, and very funny conversation covering his evangelical upbringing in Georgia, his hedonistic years in Anchorage, Alaska, his time in Nashville, his breakthrough 2024...

At 28 years old, New Milford, Connecticut native Jackson Olson has gone from chasing the traditional baseball dream to becoming one of the most recognizable faces of the Savannah Bananas — and now he’s trading Banana Ball for the ballroom on Season 35 of ‘Dancing with the Stars.’ Jackson joins us to talk about how he landed a spot on the Bananas, finding his personality as a performer in his early...

Too $hort joins us to look back on more than four decades in hip-hop and the stories behind one of the genre’s most enduring careers. He takes us back to Oakland in the ’80s, when he was selling $20 custom raps on cassette to local drug dealers, and explains how his voice and name became famous around the Bay Area before people even knew what he looked like. He also gets into the stories behind so...

AWICH and ONE OK ROCK frontman Taka join us to introduce YAO, the new Japanese supergroup bringing together AWICH, ONE OK ROCK, CHICO CARLITO and Paledusk. They explain how the collective came together, the Japanese philosophy behind its name, spending a month in Biarritz creating together and the story behind debut single “777.” Plus, working with RZA, JAY-Z and Linkin Park, and the differences b...

The Warning join us in the studio for a second time to discuss their fifth album, Everything's Falling. Hailing from Monterrey, Mexico, sisters Daniela, Paulina and Alejandra Villarreal stop in fresh from Japan to talk about making the record, taking six months off the road to process the past five years, and what they've learned after 13 years together as a band. We also get into why they write i...

The legend that is Sara Bareilles joins us to talk about ‘Good Grief,’ her first album in seven years, and the new documentary of the same name. She opens up about navigating some incredibly difficult years, and the tenderness, humor and humility she’s found along the way. During that time, she’s said goodbye to several close friends while also embarking on IVF, and she’s open in her music — and i...

Owen Thiele has stories for days. We could have kept him chin-wagging on the couch for another hour, but the actor, podcaster, and all around hilarious human stopped by primarily to talk about the hotly anticipated second season of ‘Adults,’ which, by the way, blows season 1 out of the water. We discuss the show in-depth, working with his now-bestie castmates and the arc of Anton’s story, not to m...

Maia Reficco and Fernando Lindez join us to discuss their new Prime Video romance ‘The Last Sunrise,’ based on the novel by Anna Todd. Maia stars as Ry, a college student living with a chronic illness who heads to Mallorca with her protective mother, played by Eva Longoria, and unexpectedly falls for local Julián, played by Fernando. Maia comes to the film after starring in ‘Pretty Little Liars: O...

At just 19 years old, Chino Pacas has already released three LPs: 'Que Sigan Llegando las Pacas' (2024), 'CRISTIAN' (2025), and now 'QSLLP V2' — a record inspired in part by John Wick. His music is yet another reason why corridos are going global and reaching new, younger audiences. He joins us on the couch for the first time to talk about his beginnings in Mexico, the essential influence of his b...