Your Spiritual BFF

Learn all about crystal grids, what they are and how to use them in this new episode. I discuss sacred geometry and more! Plus, a bonus topic in this episode is all about full moons, and how people use crystal grids to charge their crystals during full moons. I am hosting a virtual Full Moon Circle on Monday, January 17th, 2022. Email or DM me on Instagram if you'd like to attend! I would love to...

Welcome to 2022! I channeled a message for all of you for what this fresh 2022 energy holds this month. Plus, receive a reiki activation & sound healing to complete the reading at the end. I hope it finds you well & you receive the exact message you need at this time. Blessings to you! Find me on IG: @hannahjohnsoncoaching or email me hello@hannahjohnsoncoaching.com

Learn alllll about Spirit Guides in this episode! Does everyone have spirit guides? How many do we have? What are the steps to connect? How do you communicate with them? And MORE is in this episode for you. Enjoy! Find me on IG @hannahjohnsoncoaching or email me at hello@hannahjohnsoncoaching.com Drop me a line ANY time- i want to hear from you ❤️

December 18, 2021 Full Moon oracle card reading- my last oracle reading of the year! Tune in & hear the message awaiting you for this full moon in Gemini & for 2022. Much love to you! See you next year! Reach out on IG any time or to book an End of Year Clarity session @hannahjohnsoncoaching or email me hello@hannahjohnsoncoaching.com

Enjoy this December oracle card reading- even if you’re not listening on Dec. This message is coming to you in Divine timing. Let me know what resonated with you from the reading! And feel free to reach out on IG or tag me there with a shoutout @hannahjohnsoncoaching

In this episode, I guide you on how to read your own oracle cards! I discuss everything from where to buy cards, how to choose a deck, how to clear your deck, set an intention, what questions to ask, how to interpret the cards, and more!! Let me know how you like the episode or if you start reading your own cards. I want to hear! To book an oracle card reading with me, head to my website www.hanna...

Welcome back to another episode of Meditation Monday with Your Spiritual BFF. In the special meditation, I encourage you to pop in your headphones and go for a walk. In this meditation you will be noticing the richness of color all around you to bring a deep healing to your chakra & entire energy system. Enjoy this unique meditation! Let me know what you think, and don’t forget to tag me on social...

In this special episode, Hannah shares with you her recent explorations of past lives, spirit babies and soul contracts. Tune in to learn, expand your mind, and explore for yourself these spiritual concepts that are absolutely mind blowing & are very special. Stay open- stay curious! I want to hear what you think after you listen. For real, I want to chat & hear your own stories and curiosities! R...

Empaths- I have a card reading especially for you this month! Take what resonates & leave the rest. Tell me what from the card reading resonated with you by reaching out to me on IG @hannahjohnsoncoaching You can also book a 1:1 Oracle card reading with me over on my website www.hannahjohnsoncoaching.com

In this special Meditation Monday episode, I introduce you to a new sound healing modality- chimes! Receive the profound healing & sensations that sound has to offer! These beautiful bamboo chimes emulate the essence of the four elements (Earth, wind, fire, water). Sit back and enjoy! Please share this episode with a friend if you absolutely loved it! Find me: IG- @hannahjohnsoncoaching Email- hel...

In times of anxiety, uncertainty, or feeling lots of extra energy around me/inside me I love to connect to the trees. The trees have many lessons for us and are here to support us in many ways. Their medicine is powerful, and much needed if you’re feeling anxiety, stress, big emotions, or uncertainty. This meditation connects you with the great life-giving energy of the oldest souls in earth: tree...

This is the last of the chakra meditations for Meditation Mondays! Take a listen, and be transported through your crown chakra and into the unlimited love of the Universe. Enjoy this juicy meditation!  Find me:  IG: @hannahjohnsoncoaching Email: hello@hannahjohnsoncoaching.com Website: www.hannahjohnsoncoaching.com 

How to use a pendulum- in this episode learn what a pendulum is, why use one, how to start using one, what it can teach us and more! Reach out on Instagram if you have any questions! @hannahjohnsoncoaching Email: hello@hannahjohnsoncoaching.com Website: www.hannahjohnsoncoaching.com

Enjoy this Chakra Clearing meditation for Meditation Monday! If you'd like more info on chakras, take a listen to Chakra for Beginners Part 1-3. Otherwise, sit back and tap into your beautiful, magical energy system, clear it and charge it up. If you enjoyed this episode, leave a review on Apple Podcasts and share with a friend! Enjoy! Find me:  IG: @hannahjohnsoncoaching hello@hannahjohnsoncoachi...

In this episode, I give you a different perspective about vulnerability and use the metaphor of a meadow to illustrate the power of high rewards with vulnerability. Are you willing to push your edge and get out of your comfort zone, to achieve your goals through the power of vulnerability? Listen & let me know what you think! Find me on Instagram: @hannahjohnsoncoaching and if you leave me a revie...

This Meditation Monday is perfect for practicing grounding. Take a list to my previous episode "Grounding Techniques" to learn more about this concept. This meditation will have you back in your body, grounded, and at peace in less than 18 minutes! Really tap into how you feel in your body, mind and energy after the meditation. Imprint this experience and anchor into it. This will support you in r...

All my Empaths and Highly Sensitive People, this one is for you!! I hope you feel seen, heard, and understand yourself a bit more after listening to this episode. It’s probably the most important one I’ve recorded to date. I love you! ❤️ Find me on IG: @hannahjohnsoncoaching www.hannahjohnsoncoaching.com hello@hannahjohnsoncoaching.com

Welcome back to another Meditation Monday episode! In this beautiful guided meditation, I take you through a sacred cord cutting ceremony to cut energetic cords with whoever and whatever no longer serves you. Unlike other cord cutting meditations, you will be removing the energetic cords from your body versus cutting them. I received this intuitive download to do it this way about a year ago vs “c...

Enjoy this channeled message from me to you for the month of September! The energy of this month feels really potent. Take what resonates in this reading and leave the rest. Also, as a bonus, at the end of this reading, I rift on the importance of nervous system regulation in your spiritual practices and personal growth! Enjoy! Find me: Ig- @hannahjohnsoncoaching Email- hello@hannahjohnsoncoaching...

The part 2 you’ve been waiting on! Crystals for Beginners Part 2- If you haven’t had a chance yet, take a listen to crystals for beginners part one. And this episode, I go more in depth on specific crystals that I like to use, their properties, and some common ways to use them. I hope you enjoy the bonus Crystal I mention at the end that is a new Crystal in my collection :) Find me: IG- @hannahjoh...

Meditation Monday- Sixth Chakra (Third Eye). In this powerful guided meditation you will experience connecting deeply with your intuition, inner wisdom, and your divine visions and dreams. Tap into this sacred portal of information and imagination. Enjoy! Find me:  IG: @hannahjohnsoncoaching Email: hello@hannahjohnsoncoaching.com  www.hannahjohnsoncoaching.com 

Let’s talk limiting beliefs and my process for working with them in this specific example of manifesting a Tesla! There’s many ways to work through limiting beliefs, and this one was super effective for me in this moment! Enjoy & give it a go for yourself! How to find me: IG @hannahjohnsoncoaching Email: hello@hannahjohnsoncoaching.com

Get clarity and support from the cards for the energy of this August! Remember, whenever you’re listening to this episode is the perfect timing, trust it! To book a one on one Oracle card reading with me from anywhere in the world, visit my website www.hannahjohnsoncoaching.com

Welcome back to another Meditation Monday! Today's chakra meditation is for the throat chakras (5th). In this interactive guided meditation, you will activate, heal and tune your voice. Send to a friend if this meditation resonated with you! Screenshot and post on your IG stories to share the goodness with others. Thank you! Find me:  IG: @hannahjohnsoncoaching Email: hello@hannahjohnsoncoaching.c...

In this special episode, I share with you audio from a recent IGTV riff I did over on Instagram as part of my Repeat After Me Affirmation videos. After the affirmations at the beginning of this episode, continue listening for the real GOLD about your desires being safe guidance and divinely given to you. The Universe isn't here to punish you by placing desires on your heart and never giving them t...