You Stop You with Scott Rasmussen

Why would measuring your energy level after these 5 activities help you to improve your daily energy?  Something measured, can be improved. You got this!

Becoming legendary isn't just for "other" people. Focus on these 7 traits and watch what happens.

This week learn all about attitude and fire, catching excellence, the word impossible, a clean slate, and defining moments. You got this!

Learn 5 things that will seriously help you improve your life

Learn why mental health experts are now saying that reading a book helps with your mental health.

Listen to today's show and see how connected Def Leppard, Dan Monson, and a bank branch manager are in going all out and not fading away.

Learn these 7 helps, so you can zero in on your purpose in life

Keep moving physically and mentally to hit your goals. Just don't stop.  Be like Walt Disney.

If you can handle these 5 Dares, then you will be miles ahead for yourself and for others.

Learn how 4 elite runners stepped away from it all, and returned to become US Olympic athletes.

Learn a bit about my wife Patty and commit to visit www.organdonor.gov and sign up to be an organ donor.

The example of Ephraim Hanks is an ultimate showcase of how to: Gear Up.

How can an experience from 1988 about birds impact you today?  Listen to find out.

Hear how a modern day problem at NASA could help you overcome your own difficulties with some new creativity

This week we learn about the NTSB. The NTSB follows the following three steps in its work: Investigates – Gathering info Issues Probable Cause – the why Recommend Solutions - A clear way to improvement (safety in their regard) We too can improve as we have our own personal NTSB when we fall short. Adopt your own YSYB, you stop you board, to get better this year. 

The calendar will move from 2023 to 2024, but will you move into 2024 , or will you be stuck in 2023 with the same old motivations, same old comfort zone, and no real passions for change?

If you want to become a better leader, master these two traits that show your true character and mindset.

Remember the humor in life. Spend time with family and friends and don’t take life too seriously. Humor is a great addition to life and will help you live a well rounded life, not to mention all the psychological, mental, health benefits that laughter and smiling give you.

There are five things that you can give yourself right now that will have a huge impact on your life. 

There are many times in life that we have a "realization" of where we are at, and what we need to do. Take advantage of those opportunities to be prepared and be unstoppable. 

This week, these two words on your fridge will make all the difference, on so many levels.

Learn the three elements of execution that will set you apart and help you achieve outstanding execution.

Learn the three things my ancestor from 1814 told me, he wishes he could do again.

In life you are more like a pilot than a passenger. Take a listen to the 5 things you can do to have a better flight! Be unstoppable this week....

Learn the three keys to win every game, whether its the game of life, a football game, or in building a business.