You Know Everything

Welcome to the first interview of You Know Everything. You'll never guess who our special guest is today....ME! Okay, I promise I'm really not that conceded. But, I thought it would be a good idea to kick off these interviews with an episode where you can learn a little bit more about me and how crazy I actually am. And, who better to interview me than my best friend of... well... I'm...

Season 2: All about the wooYour work does not equal THE work. In this episode we discuss how checking off items on your list and showing up.... that's the easy part. It's NOT showing up that's the real work. Here we start to learn that taking those breaks, those pauses, checking in with yourself and allowing yourself to be... that's the hard work. We are also starting our bookclub...

Welcome to the last part of The Liminal Space. Resurrection. What happens when we burn it all down and we have risen from the ashes? We find our flow. In this episode, Nicole speaks about how we will inevitably outgrow who we once were to make room for who we are becoming. In this resurrection, we move forward. This is the place where we bring in support to buld on our foundations and implement ou...

After death, what is there to do but rebuild? In this episode, we walk through how to reconstruct. How should we as business owners go about this inception process in a holistic way? From now on, we are destroying the status quo, following our own hearts, & finding balance. When you find yourself in the inception phase, the ideas are flowing, you're getting really excited but, you're g...

In life & business, there will be many deaths. It’s part of the process. Rather than fear or avoid, when we actually lean into death, we experience profound learning and evolution. Nicole shares her many deaths, both current and past, and how she’s learned to laugh in the face of tragedy (after ugly crying on the floor).This is the first episode in a 3 part mini-series, The Liminal Space. This...

This week we are talking all about VALUES...again.... But not just normal values, money values. If you've been listening to this podcast in order you should already have an idea of what your business values are (and if you don't make sure to listen to Ep 3: Valuable Values). In this episode, I will walk you through an exercise to help you determine your specific money values. Now, these ca...

This episode is my FAVORITE ...I say that a lot, don't I?But this time I mean it. For realzIn this week's episode of You Know Everything, I am talking all about the contraction after expansion. Contraction is that gross feeling of impending doom after a period of massive growth. Most of my coaching is comprised of helping business owners through this feeling. Oftentimes after this expansio...

There are no short cuts in business. It's about the journey, not the destination. If you are passionate about your business, idea, next project - GO FOR IT. Full speed ahead. But remember to also give yourself permission to back out if that old passion isn't serving you anymore. Just remember there's no secret get-rich quick scheme and you are in it for the long game. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Perfection. We talk about it all the time. What is perfection? I'll tell you, perfection is BORING. Perfection is not productive. It is what is holding you back from going after what you truly want and desire. So ditch the perfection and just get started. Listen to this week's episode to feel inspired to get started on your passion project and stop delaying your dream. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Anchor. Lighthouse. Tugboat. Which one are you? Do you find yourself with that feeling that you are forcefully pulling & "tugging" along? If so, it may be time to anchor. Stay in place. Rest. Your ideal clients, customers, buyers will find you where you are at. The right marketing strategy will attract them to you, much like a lighthouse. Listen to this week's episode to hear num...

Ahhh it's that time of year where we get to talk about the one thing we are all trying to avoid.... Decision making. As we round out the end of the year, with so many of us on the edge of burnout -- or maybe you are already there, no judgement-- making decisions often seems like a daunting task and oftentimes making large decisions gets unecessarily delayed. In the episode, I'll walk you t...

I came up with a catchy title. GO ME!Welcome to the War on Productivity. We are all in it in this society. In this episode, I share the story of my extreme burnout which flipped my life upside down and put me on an ENTIRELY different path. Let this episode be the reminder you need to take a rest if you need it and know that you have the power to create the life you desire, without the burnout. Pro...

How much of what you do is performative? As business owners we fall into the trap of tying our worth to our productivity. We use performance metrics to measure our success and productivity. Sometimes these numbers are completely BS and they actually disable you from feeling productive & powerful. In this episode, walk through what your own definition of success looks like to start constructing...

Oh hey friend! Today we are talking all about YOU (+ me). In business we go through many phases. The only constant is change and even though we hear that phrase all the time, we always seem to find ourselves white-knuckling the status quo, refusing to let go. Being in this place will feel stagnant and this is when you know it is time to let go. Oftentimes, especially as business owners and as peop...

Hell is Other People but, not in the way you may think. Our self perception only shows up when others are present. It is only through what we think other people's perception is of us that leads to shame. That is where the title of this episode comes in. is Other People because we feel shame only when other people are around. Success is who you know. But, success also starts in the relationship...

Balance is a VerbBalance means something different to everyone. As we enter the busy and stressful end of year it's time to figure out what balance will look like to you. If you are feeling stressed out, exhausted, or neglected take a look at your choices. Do you really have to work 24/7? It is up to you to find the balance and take care of YOU. Tune into this week's episode to prepare for...

Spoiler Alert: I didn't come up with a better titleBut this week's episode is all about the HOW. You can have all the goals and strategies in the world but the things you can never know with absolute certainty are the HOW or the WHEN. Usually the goals we imagine look very different then how we experience them in reality. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sta...

This is the real BZ. Going through it. After the year we have been through, it feels worthwhile to have a real meltdown monday. Someone close to me said, "you have to be committed to the highs and lows of business." When the hits the fan, from all sides, you still have to go to work. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagr...

Change Management and problem solving go hand-in-hand in an entrepreneur's life. The only constant is change. In this episode, we are going to navigate the cycles of change. We as small business owners tend to get comfortable in one of the phases. Growth happens through change. WARNING: There's singing in this one More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Stay in The...

This week is all about the DRAMA! Storytelling. Building off of last week's episode about sales, storytelling is the key to effective sales. We learn through storytelling. Stories are the way your audience is going to learn, connect & resonate with your message. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @thebzchannel Twitte...

The only reason you hate sales is you had a bad experience (or twenty). We were all taught that sales men are sleezy (and apparently, only men?). But, its hard to be in business if you hate sales. Fact is, we are all in sales, and the sooner you learn to game it, the faster you will win! But more importantly, you can have fun no matter what, grow your success, and build your network so we're a...

Tired of EVERYTHING? Maybe you just need a nap. Maybe you need ot check yourself before you wreck yourself. Maybe you just need to excuse yourself for a moment. Whatever it is, you are in control of your experience, especially when it's your biz - and when we blame or externalize our circumstance, we give away our control and power. Nicole discusses how to get back into the driver's seat s...

Hello from sunny California ☀️We are definitely in uncertain times my friend. In these times people really struggle finding faith. Faith is a choice and we have our best and most creative moments when we believe that everything will work out. Faith, in whatever way you define it, is a practice. In this episode, I talk about my own struggle with finding faith. I had to drop mystory and accept that...

I apologize for the title of this episode. It actually has nothing to do with SVU. I use this because this episode is all about "Evidence for Success". Your brain is wired to protect you at all costs. This can get in the way of you achieving success & happiness. Learn some tools & tips in today's episode to turn off this default setting in our brains. What is keeping you from...

Is being busy truly succeeding? Why do you rush through everything? In this episode, we are discussing urgency vs rushing. What does that mean in your life? Around here, we believe that everyone is an artist in some way. The desire to create will often lead us to rushing through our projects. Rushing is typically the product of fear. It is a misunderstanding of priorities. Urgency, on the other ha...