You Freaking Got This Podcast

Happy September Fill Your Cup Family!!! In today’s episode I jam & channel on the energies available to us in September!!! There is soooo much full circle energy & divine Union upgrades available to us right now🌈 Take some time to tune in & slow down to receive the intuitive guidance that comes through as I express what comes through in today’s card reading! Check out the full spread of @thefilly...

Happy end of August Fill Your Cup Family!!! I’ve been a lil MIA enjoying time & space reconnecting with myself, family, & nature. It’s been amazing! However, I couldn’t let a whole month go by without reading some cards for you!! This first half of this episode shares some updates about me! The second half is the intuitive card reading tapping into the energy of here & now🔥 Check out the full spr...

HAPPY LEO SZN YALL!!

In today’s episode I am holding space for us to sink into more presence, peace, relaxation, & supportive energy. If you are open to receive, you will experience the frequencies of unconditional love, compassion, trust, safety, & an activation of your chakras; specifically the heart. This may not be an all of the sudden feeling, however the alchemy will begin as soon as you tune in. Allow yourself...

Happy July y’all!! Today’s episode is the monthly energy update/forecast, and after such an intense month~ mentally, emotionally, physically, energetically, the messages coming through are a nice lil breather, it truly feels like there is a lift in the heaviness coming Which makes sense, we are at the end of eclipse season, and Mercury will go direct soon So if you’ve been feeling like WTF is goin...

Today’s episode is super special for me to share, which is why I’ve created it as a *BONUS EPISODE* for y’all to enjoy!! This episode is a lil taste of what I do in my Soul Embodiment Sessions😍This session is held with the intention to cut cords & help you to release any energy that no longer serves you, to activate your heart, and nourish your being With so many different planets moving around i...

The beautiful Elisa Rose is BACK YALL!!! And in today’s episode we are jamming on all things Cancer season!!! (Also eclipse szn & mercury retrograde too!!) As always we go back on forth of the energy available to you now, share our own experiences, and intuitively express whatever else desires to come through. I pull some cards for more guidance & support and Elisa shares allll the Astro & sacred...

HELLO BEAUTIFUL FILL YOUR CUP FAMILY!! In today’s episode I am sharing LOTS!!!! This ended up being a long ass episode, lol! But it is also an episode full of potent messages, activations, & expression. This episode has 3 different parts to it.... In part 1 I am sharing my thoughts & feels on the current awakening we are having collectively around racial injustice. All last week I chose to stay si...

YAY ITS MY BIRTHDAY YALL!! AND ITS ALSO THE 1 YEAR ANNIVERSARY OF FILL YOUR CUP!!😍💃🏻💃🏻💃🏻 Ok, I’m done shouting now, but I am just so damn excited for all of it!!! My birthday, the 1 year celebration of the podcast & my business😁 This episode is full of reflections of this past year, what I’ve learned, and important lessons that really helped me to grow, shift, & evolve It’s been the MOST t...

In today’s episode I have the best time evaaa jamming out with the one & only Elisa Rose!! Yes, you’ve heard this name before, she is back for another episode, and this time we talk all things GEMINI SZN!!! Elisa shares all of her astrology & mystical wisdoms as she shares everything we need to know about what this new zodiac season is bringing us. Know that even if you are not a sun, moon, or ris...

In today’s episode I share alllll the things that are on my heart right now. So, this episode is slightly all over the place (LOL), but it is also very potent with downloads & activations that have helped me quantum heal & shift over these past 2 weeks, and I know will hold some of that same Magick for you I share about my own journey, retrograde season, my own experience behind the energy that’s...

Today’s episode is our monthly energy update/forecast for May 2020!! There has been so much energy around divine destruction lately. Letting go of the mental, physical, & emotional foundations that no longer serve us, to create more space for the frequencies that better serve us now. There is a big focus on trusting whatever is going down in your reality right now, and what change may come for you...

In today’s episode I talk with the radiant & magical Ms. Emily James! Emily is an energy strategist & spiritual business coach, helping others to create their internal & external worlds as they desire them to be She shares so many valuable pieces of her own journey & experience with us & how she has created her own path of living an aligned AF life Her energy is one of magnetism, wisdom, and no bu...

In today’s episode I jam out with my beautiful soul sister, my Christine DeMelle. Christine is a nature guide & spiritual mentor in this lifetime...a real life nature witch! How freaking cool is that y’all!?! Christine’s energy is straight up magick...gentle, nurturing, nourishing, & powerful all wrapped up into one! Her medicine is all about healing our heart & roots through nature connection, en...

In today’s episode I jam out with my beautiful soul sister Amparo, and y’all, we go deeeep. She shares her beautiful story & her experiences that have made her into the beautiful & gentle soul she is today. Amparo is a Soul Alignment Mentor & Reiki Healer. She also creates beautiful statement crystal jewelry pieces for intentional healing!! She is a true light worker in this lifetime! There are so...

If y’all haven’t listened to PART 1, I invite you to do so, however this episode can be listened to and still enjoyed without it😌 First things first, this episode was recorded around the full moon, and is being released around the new moon! So some of the energy updates in here are slightly outdated, however love to hear if you resonated with any of it!!🌕🌑 Second, I am sooooo freaking excited t...

In today’s episode I am jamming with my soul sister Elisa Rose; all about her journey to becoming the practical mystic. Elisa has so many beautiful gifts she shared this lifetime; like astrology & light language🔮 I loveeeee the energy Elisa brings to all spaces, and I’m so excited for you to sit back, relax, & enjoy listening to her story. 1. It is relatable af 2. She shares so many beautiful tip...

In today’s episode I am backkkk with mah girl Jj Constellation jammin, pulling cards, & flowin on the energy April 2020 has available for us With last months episode being so well received by all of you beautiful souls, we decided to hop on each month to pull cards & channel through messages that are going to give us the most support & guidance for the month For the month of April you can expect l...

Happy April y’all!!! In today’s episode I pull tarot & oracle cards channeling messages that will support the collective energy this month As an entire planet we’ve been navigating some pretty weird things as of late. Getting used to these temporary new normals has been a bumpy ride for a lot of, to say the least The messages that came through for April bring a very very positive vibe, despite the...

In today’s episode I share about how the Fill Your Cup Podcast was born, how she took life, died, and was born again!!! I’ve been asked so many times recently to share about the pod, that I thought I might as well share the story with y’all This was such a powerful experience for me to be able to express this fully to all of you this evolution. Reflecting on the ups & downs really allowed me to ce...

In today’s episode I jam out with my girl Morgan Goldberg! Morgan is a wellness & embodiment coach who has been able to heal her own chronic illness through nutrition, shadow work, self love, & more. She now coaches others to do the same!! Her journey is truly inspirational & I had THE best time flowing with her energy. This episode is FULL of wisdoms for HERE & NOW, as we all are navigating this...

In today’s episode I jam out with my soul sister Dr. Christina Tarantola!! We met last September, and since have watched each other grow, evolve, & expand at a quantum rate It’s so beautiful to have humans in your corner who just get you!! This episode is full of so many golden nuggets as we go back and forth in a flow about all the things!! Starting with our inner bully, the inner critic, that sn...

Tarot cards Happy March Fill Your Cup Family!!!! Today’s episode is a collective tarot reading for March 2020🔮 The three cards I pulled brought massive energies of rebirth!!! And it’s only fitting because Springtime is upon us y’all. A beautiful message came through about tending to your garden; checking in with what in your energy may be creating weeds, and what desires to birth flowers, trees,...

In today’s episode I have the best time ever talkin with my soul sister JJ Constellation! We had the best time evaaaa jamming out in the energy of the Pisces New Moon, 2/22 Portal, & Mercury Retrograde There were divine messages that came through as we connected our energy, that are super potent for here & now, AND whenever you are tuning into the episode. Instant upgrades, activations, & alchemy...

Happy Valentines Day y’all!!! In the spirit of Valentines Day, today’s episode is all about L O V E!!! I was called my Spirit to write myself a love letter this Valentines Day; something I’ve never done, or have ever even been comfortable with before, but hey, spirit calls & I listen It’s a personal, vulnerable, and real one straight from my soul, and I appreciate you all holding safe space for me...