Women Finding Clarity

When women come together for a shared purpose, it's a special kind of magic.   Collectively, we've come so far in our empowerment journey, but how can we go even further? For more information, or to register for The Empowered Woman - Holiday Edition: The Empowered Woman Program For all things Women Finding Clarity visit: https://linktr.ee/WomenFindingClarity

You're going to really enjoy my interview with Aletha Williams.  She was born in Jamaica and moved to the US when she was 13 years old....listen as she shares her journey from serving, to healing and back to serving again; this time in a very different capacity.   You can find Aletha at Inner Starr Compass Healing LLC and on Facebook For more information about the Healthy Holidays Retrea...

I'm excited to introduce you to my badass friend, Annette Spychalla- wait until you hear her story!  Like me, I know that once you meet her, you'll want to get to know her even more. You can reach Annette via her website: https://valkyrieintuitive.com/   Annette can be found on Facebook: https://www.facebook.com/ValkyrieIntuitive/  and Instagram: https://www.instagram.com/valkyriein...

This week, I sat down with Health Coach and owner of Women Rocking Midlife, Joanne Rolfe; we spilt tea on all things women's health and happiness!  Joanne is such a wealth of knowledge and she has used her expertise to help countless numbers of women regain their health and happiness, so they can rock midlife. Listen as she gives example after example and shares hot tip after hot tip! Email J...

Project BFF is a social media and content hub launched in 2019 by Terri Birkeland and Manya Chylinski, to share friendship stories of awesome women everywhere, through impactful interviews and relatable articles, podcasts and events. You can find all things Project BFF and Friendshipable by visiting their website HERE ! Upcoming Events: Ladies!   Not feeling heard in your marriage?   On...

Click this link to register for the October 12th Masterclass, Fierce Happiness: https://linktr.ee/wickedrelaxedmindbodyandsoul Do you believe everything happens for a reason?  I do!  Time and again, I have been able to look at something in my life that was bad and see how it actually led me to something good.  Tonight, we are delving into this belief and how we as humans need commun...

Kelly Guay, a local Cape Cod mom is here to share her story about love, loss and refusing to sink.   You can purchase her Book, Refuse to Sink HERE You can read her blog at www.refusetosink2016.wordpress.com To book a FREE, 30-minute Jumpstart Your Joy session, with Pascale Cook-Fernandes, where together we will assess what is causing you overwhelm and exhaustion, click this link:   https://linktr...

Sometimes a person's journey in life takes them to places they never expected.  Nancy Whitcher is my guest in The Workshop this evening, and she's proof that connecting your mind, body and soul can help you create a new path on your journey...a beautiful path of life and love. Support Nancy's NYC Marathon fundraising efforts, for Team for Kids:   https://www.runwithtfk.org/Profile/Public...

Such an amazing conversation with Serena Walker, founder of TRU wellTH!   WellTH = The Currency of Health.  With it, we buy things like Energy, Focus, Productivity, Immunity, Lifespan, and so much more. Things the other kind of wealth just can’t buy. To continue the conversation with Serena after the show, visit her website: https://www.truwellth.com/ or you can find her on Facebook: Serena TruWel...

Sometime, moving forward requires looking back.  Tonight, enjoy this throwback show from when The Happiness Workshop was still Darling So it Goes.  Wabi Sabi is perfectly imperfect and I hope you enjoy looking back, if only for a moment, with me. To find all things Wicked Relaxed Mind, Body & Soul, including FREE Masterclasses, all the latest updates in The Happiness Workshop and how...

This week I sat down with Kiran Kumar.  You're going to love this powerful interview, as Kiran talks about finding her voice, as well as the love she has for her mother.  You can find out more about Kiran, and her business, Roaring Ahead, by visiting her website: Roaring Ahead Website   You can listen to the You Are Not Invisible After 50® Podcast Here   Register for the You Ar...

Intimidation doesn't always have to be negative!  How can we flip the script on intimidation and make it positive? Let's all work on it, together! For all things Wicked Relaxed Mind, Body & Soul, click on my Linktree . It's here you will find course registrations, social media links and you can subscribe to the Wicked Relaxed monthly newsletter! Have an amazing week!

I’m so excited for you to meet my friend, and fellow coach, Victoria Mayotte, of Birch Life Coaching. Victoria is an amazing coach, with an amazing heart.  Her story of surviving physical and sexual abuse breaks my heart, but to see her journey back from trauma is so inspiring!  Also, I can’t WAIT for you to hear her big announcement- I think she even surprised herself with this one! &nb...

How organized are you?  Let's talk about how taking back control in your own space can change the energy and relieve anxiety, so you can have more happiness.  Connect to our community via Social Media: Facebook, Instagram, TikTok, Twitter and LinkedIn  For more information about Wicked Relaxed Mind, Body & Soul or to subscribe to the monthly newsletter, please go to wickedrelaxedmindbodyandsoul.co...

As I'm working through a training program, I decided to use self-compassion and not record a new episode this week.  Instead, I've pulled Finding You're Life's Purpose out of the archives and am loving the  nostalgia of having a co-host!  I hope you enjoy walking with us, again, through finding your purpose. The Happiness Workshop (formally Darling So it Goes) should return next wee...

How often do you look at your phone?  And when you're spending time with the important people in your life, are you fully present?  Explore these questions with me and begin to notice your own attention span. I enrolled in a powerful course, with a powerful thought leader, Sage Lavine.  Sage and her company, Women Rocking Business are all heart and soul, and are a perfect energetic match for Wicke...

Episode 50!!  What??!!!  Thank you so much for joining me, and sticking with me through 50 episodes!   Tonight we are talking about happiness, of course.  But, is happiness really all in our minds?  Let's dive into why, how and where we feel our feels.  As you listen, see what comes up for you.  Let me know via email, or in our Facebook community:  https://www.facebook.com/wickedrelaxed/ You can e...

Change can be hard.  And scary.  But it can also be exciting!  Let's flip the script on how we think about change, so we can acknowledge the hard and the scary, but at the same time embrace the excitement and the growth.   If you know you need change in your life but just can't seem to take the first step, I'm here to help!  Let's work together to uncover your preconceived notions on change and fl...

Darling So it Goes had a BIG ANNOUNCEMENT and you aren't going to want to miss it!  Plus, find out why perfect needs to be removed from our vocabulary and how to discover, and step on the path toward your life's purpose.  Or purposes! In a life where you are there for everyone, sometimes you just need to take a minute.  So that's just what I did....I took a minute.  If you need...

Letting go can be one of the hardest things we have to do, whether it's letting go of a job, a loved one, of being right or something else.  Here's how I'm dealing with letting go of child #2, as he graduates and is about to move away to college.  Maybe there something, or someone YOU are trying to let go of....whatever it is, join me in doing the work to make the process easier and more meaningfu...

Are you lonely?  Maybe you've entered a new stage in your life and aren't sure how to meet new people or make new friends.  This little chat is just what you're looking for, to start on the journey of making new friends.   I can be reached via my website:  wickedrelaxedmindbodyandsoul.com PS...sorry for my barking dog throughout part of this episode (insert eyeroll here)

Have you ever wondered what it means when Mercury is in retrograde?  Here are the basics and what you need to know to help you steer clear!  Why you might want to slow down, take a breath and reflect. Learn the tools you can use to help you navigate during a Mercury Retrograde. To learn more, visit me at wickedrelaxedmindbodyandsoul.com

Do you have a happy life?  I mean TRULY happy?  If I asked you to define what a truly happy life looks like could you do it?  I'm starting the conversation about what it means to be truly happy, from within and why things that you think create your happiness from outside of yourself are actually NOT what creates a truly happy life.  So grab your cup of tea, sit back and chat with me!  I've missed...

Do you dream in color?  What kind of dreams do you have?  Do you keep track of your dreams, to analyze and interpret them?  Why would you even WANT to do that?  In this episode, I will answer all your burning questions on dreams and dream journaling! The Dream Moods Website can be found Here You can find the book, Dream Images and Symbols Here As always, please reach out if you would like to offer...

We just didn't feel like we covered all we wanted to cover in part 1, so we created a part 2.  I interviewed two amazing veterans, whose stories are so different.  For more information on any of the topics covered in this episode, please see the links below.   As always, please reach out to Wicked Relaxed Mind, Body and Soul at anytime. VA B Free Wellness Fairway Independent Mortgage Corporation,...