Women 2 Warriors

Warriors! Join this podcast as we share in this mini series of Nourish 4 Life. This one is the balance of sleep for our bodies & minds. Thanks for listening & supporting W2W! XO, M

Warriors! Bold, Brave & Beautiful! Join me in this Part 2 of how you warrior woman can care for your health in ways of your hormones, gut health, mental health & more! Thanks for listening & supporting W2W! XO, M

Warriors! This podcast I share how important your fuel that goes in you is vital for optimal health. Intermittent Fasting is a great start. Find ways to fuel the best YOU in food. Thanks for listening & supporting W2W! XO, M

Warriors! Let’s make the word steadfast a part of our name! Be firm & fierce! This podcast will encourage you to do just that, standing steadfast in your life’s battles. Thanks for listening & supporting W2W! XO, M

Warriors! We need to remember that God loves us too much to answer our prayers in any other way than the right way. He loves us too much to answer our prayers at any time other than the right time. Even in what is our own long suffering, God is there holding us! Join me as I share encouragement in this & how to keep standing! Thanks for listening & supporting W2W! XO, M

Warriors! Let’s train ourselves to be a warrior of compassion. God’s great love for us is His compassions never fail! Join this podcast as we train our compassion to be a conduit in our warrior journey. Thanks for listening & supporting W2W! XO, M

Warriors! “Although the world is full of suffering, it is also full of the overcoming of it.” Helen Keller. Clearly we battle daily, suffering all kinds of things. So how can we turn this pain into our purpose? Join me as I share how to keep praying through your battles. Thanks for listening & supporting W2W! XO, M

Warriors! Bold & Brave! Let’s step into our next Love’l (level) with God & prayer! Join me as I share encouragement of how we can pray even when it’s the hardest to pray. Thanks for listening & supporting W2W! XO, M

Warriors! “You do not have, because you do not ask.” (James 4.2) Join today’s podcast as I share about prayer. How to be effective in our conversations with God & how to remind ourselves, that it’s relationship not a religion, He wants from us. Thanks for listening & supporting W2W! XO, M

Warriors! Join this podcast as I share about how we need to continually repurpose ourselves towards our creator, God. God is able to work out His timing for us & everything for our good, IF we let Him! We need to believe in Jesus & in His promises, so much so, that they become our reality. “All that belongs to the Father is mine.” John16.15 & so let’s love & live free with Jesus in all that He has...

Warriors! SHMB = Spirit, Heart, Mind & Body, what encompasses the WARRIOR. Join this podcast with my hot, hunky, hubby, as he & I as share some of our journey, in nutrition & fitness. (Part 2) We have collectively 80 years of living in these bodies & training them that we are the master of them, but with God. They no longer master us! This is part of a 4 part episode, of the warrior’s (ours) spiri...

Warriors! SHMB = Spirit, Heart, Mind & Body, what encompasses the WARRIOR. This is our 100th Podcast (whoohoo!)!We are so excited & it’s because of you & your support! Thank you!!! So for the 100th podcast, I thought I’d have also our very first guest! So please join in with me & my guest, as we share about the getting & keeping of the warrior Spirit (Part 1), that’s built in us. “As a warrior arm...

Warriors! Life just isn’t easy & not meant to be! We are called to be warriors & no part of a warrior is easy, slaying through the battles of life BUT with God, it can be easier! Jesus shares of the narrow path to life & how to follow it. (Matthew.7.13-14) Join our podcast as I share how to plan your progress, asa warrior woman, with patience knowing it’s a process! Thanks for listening & supporti...

Warriors! Let’s armor up & get our souls healthy! God teaches us that a merry heart works like a good medicine in our lives. (Proverbs.17.22) Join me in ways to get this healthy soul which will equal a healthy you! Thanks for listening & supporting W2W! XO, M

Warriors! Capture that mind of yours! It’s stressing you right out! Here we chat about the stress levels we have & how to put them into daily disciplines, creating a mind of Christ’s, in being the Warrior, He’s called us to be! Thanks for listening & supporting W2W! XO, M

Warriors! Uniquely you! Your mind matters & in this podcast I share how your mind also controls your body. 75-98% of all mental & physical illnesses are a result of our thought life. We are making ourselves sick! Join me as I share how our minds effect our bodily systems. Thanks for listening & supporting W2W! XO, M

Warriors! Where’s our mind taking you? Are you in a cycle of negative self talk? This podcast reminds & equips you just how to break this cycle of viciousness on yourself! Detox your mind! Thanks for listening & supporting W2W! XO, M

Women Warriors! Bold Brave & Beautiful! Who does God say & call YOU to be?! What voices are you listening to? God’s or the enemy’s? Join this podcast with these incredible scriptures that will remind you of, I Am & I Can! Thanks for listening & supporting W2W! XO, M

Warriors! Guilt & shame are 2 of the most tormenting, destructive & debilitating mindsets that we have to free ourselves from! If we can’t let go of our pasts, we can’t deal with our present. Join me as I share how you can unload! Thanks for listening & supporting W2W! XO, M

Warriors! Join me as I remind you & myself that hurt people...hurt people...like US! Oh, but wait! You (& I) too, hurt people! It’s a vicious cycle we can end! Let’s break this once & for all! Thanks for listening & supporting W2W! XO, M

Warriors! Get F.I.T. - Fierce in Training Part 5. This one is about supplements & vitamins, sleep & how to balance our health. We have 24 hours a day, 7 days a week, to add, our warrior selves, into a set regimen (form a habit), to improve who we are, in all ways! We aren’t done yet! We are ever growing & changing. Join me as I share a bit on supplements, vitamins, & the positives & negatives of t...

Warriors! Get F.I.T. - Fierce in Training, Nutrition Part 4! This one I share about various foods, what’s helped me in my own food journey, & a wealth of “diets” better known as lifestyle choices, that will help create the healthiest warrior in your spirit, heart, mind & body! Thanks for listening & supporting W2W! XO, M

Warriors! Please join in on our series of Get F.I.T. - Fierce in Training, Part 3. This podcast is on nutrition & intermittent fasting aka: I.F. Thanks so much for listening & supporting W2W! XO, M

Warriors! Get F.I.T. Fierce in Training with our mini series of how to train in exercise & nutrition, fierce warriors in training. Join with part 2, as I chat exercise. Thanks for listening & supporting W2W! XO, M

Warriors! Let’s Get F.I.T.! Fierce in our warrior training, that is! This is a Part 1 of how to Get F.I.T. in fitness & nutrition & in warrior training. Thanks for listening & supporting W2W! XO, M