Wisdom & Chocolate with Bets Danko

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. If you are seeing it…you are being it.  It’s time to make a change and make space for joy by making bold choices and owning your true emotions.   The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Share Your joy Th...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Forgiveness and acknowledging your active participation in your life are the topics in todays episode… forgiving yourself!  How awesome is that? The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Keep Your Eyes On...

Episode #82 - “Your Inner Thor” Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In today’s episode…we talk about when to say no and when to own your inner Thor. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Learn To Say No Fear of letting people down Allow...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Today we take a deep dive into the art of redirection.  I give you tools to work through fear on the spot and get back on the road to your goals… chocolate in hand. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdo...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Today I talk about how forging an abundant life takes dedication and work.  Knowing where you came from and how you are moving forward is essential to forming your dedication. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. It is that time of year when people are living and breathing chocolate!  It’s time to make some wise choices about what goes into that temple of yours! Listen to this weeks episode to get a little wisdom on healthy choices. The real transformation in life begins with Celebration….so grab your...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Oh yes, oh yes…. It is yet another coconut chocolate bar!   Yummm.  Learn what chocolate covered coconut has to do with bees in the compost and choosing to be the eye of the storm. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highl...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Grab the chocolate that supports your immunity like happiness does!  In this weeks episode we talk about choosing kindness for yourself and others while chomping on some yummy organic chocolate. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebr...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Chocolate is like a dream you really feel passionate about… mention it and you can taste it!  It’s time to sprinkle chocolate on everything your heart desires.  The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Fo...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Avocado and Cherry Mousse is the centerpiece of our Chocolate Moment this week!  Join Bets for some good old fashioned pep talks while rocking the kitchen with healthy recipes that satisfy that chocolate sweet tooth!! The real transformation in life begins with Celebration….so grab your chocol...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. This week we keep it simple again with homemade fudge and what that has to do with following your desires and being authentically YOU! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Mind your Thoughts The new...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. This week we call on good old fashioned hot chocolate to comfort us and inspire us to be authentic. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Be Mindful Of How You Project Yourself Onto The World Follow t...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. This week we mix a little praline into our wisdom and remind ourselves that how we react defines challenging situations.  The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Everything Comes Down To You Bold choice...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. This week we bring in the movie biz again to illustrate how creat change.  Plus.. the chocolate this week will give you a little energy zap!  It’s Trader Joe’s Chocolate Covered Espresso Beans!!!  Yummm.   The real transformation in life begins with Celebration….so grab your chocolate…It’s ti...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode we talk about the lovely little byproduct  that rocks… JOY!  Wrap that up in a lovely Burnt Caramel Dark Chocolate and Holy Smokes…that’s where the joy is absolutely uncontainable!   The real transformation in life begins with Celebration….so grab your chocolate…It’s tim...

Episode #68 - “You Are Stronger Than…” Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode science and cranberries take a front seat in the mission to overcome your excuses!  The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…A Wise Man Recogn...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode,  we talk about committing to being authentic and spreading love in moments when you don’t understand others. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…The Person Delivering The Word...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode,  Bets gives you short reviews of Top Gun and Elvis and how being a rebel can serve you. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…The Patterns In Your Life Should All-Ways Lead You...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode,  Bets talks about confidence and Oatmilk Chocolate..and what they have to do with one another!  The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…have The Confidence That You Can Rise Up An...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode,  Bets weaves a little chocolate around clarity and focus as she reminds us all of The Fire Within! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You.  Highlights: The Wisdom…Approach Life Like A Four Year Old Eddi...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode Chocolove helps us make sense of our inner fire with motivation provided by the kick of Peppermint.   The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You! Highlights: The Wisdom…You Alone Are Responsible For Your Hap...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness.  In this weeks episode we own center stage and don’t allow anyone to upstage us.  Personal development and motivation starts with seeing yourself as a masterpiece and letting life surprise you this week.  The real transformation in life begins with Celebration….so grab your chocolate…It’s tim...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode Bets’ shares her experience with a local pastor who had a very human moment.  We also talk about how being unassuming does not help your personal growth.  All of this lovely wisdom is wrapped in a super yummy pretzel covered in chocolate! The real transformation in life...

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. In this weeks episode we talk about choosing to be happy even in the challenging moments.  We also express gratitude for the many years of service Bets’ car has given her and the beauty experienced  when people come together and support one another.  All of this lovely wisdom is wrapped in a...

Wisdom and Chocolate is a common sense approach to self Empowerment,  self Celebration and Happiness. In this weeks episode we talk about adaptability and how thinking outside the box can lead to new ways of using Tootsie Rolls.  All of this lovely wisdom is wrapped in some super yummy non-chocolate, believe it or not! The real transformation in life begins with Celebration….so grab your chocolate...