Whole-ly Chit with Kristy Austin

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week, Kristy has us dive deep into the rabbit hole of health. Nutri...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week, Kristy invites musician, speaker, and revolutionary life coac...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week, Kristy invites friend, personal health coach, holistic therap...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week, Kristy invites you to learn about a real problem in our every...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week, Kristy invites you to learn about one of the things and lesso...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week, Kristy invites you to open up and truly think about breathing...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week Kristy has special guest, Biodynamic Craniosacral therapy prac...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week Kristy has special guest, friend, professional trainer, coach,...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility! This week Kristy gives us a crash course in the Importance of Mantras. M...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, friend, wellness expert, coach, advocate, & somatic breathwork healer, Casey Riley! Casey has spent years after a head injury to find something that would help, even when the doctors said that was it. She found Somatic Breathwork and through these new technique's was able to help improve her...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, wellness expert, and general manager of Body 20, Katherine Wallerstein! Katherine has over a decade of experience in the fitness and wellness world, after finding out about the newest physical exercise by Body 20. They use Elite Fitness Training with an advanced Electro-Muscle Stimulation (EMS)...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites business owner, and friend, Daryle Mabon! Daryle is Owner of "Sunmed: Your CBD Store" He says " We believe in empowering modern wellness with quality and transparency at the forefront. We are the gold standard for hemp-derived products, leading the industry as the #1 CBD brick-and-mortar retailer...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites you to get get yourself healthy and ready for this year by focusing on the Immune System; from mindset to breathing techniques, to aligning yourself. Be sure to Like, Comment, and Subscribe for more Luxe Content! Watch the Previous Episode: https://youtu.be/5YI8L0m8J6E You May Enjoy This Podcast:...

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites friend, Healer, Herb advocate, Yogi instructor, Holistic & Detox Coach, Cheryl Mitchell. Cheryl has spend years searching for her own way to get healthy, when she discovered Detoxing and Cleansing her world changed and she started a new journey to help not just herself but everyone! Be sure t...

Get ready for the 12th fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites friend and Business Owner, and Co-founder of "Advance Wellness and Pain", Dr. James Leathem! Dr. Leathem is a board-certified anesthesiologist and a member of the American Society of Anesthesiologists. a board-certified anesthesiologist and a member of the American Society of Anesthesiologists. I...

Get ready for the 11th fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites friend and Business Owner, Bryan Perez! Bryan owns Revibe U Wellness Spa, in Tempe, Arizona. "ReVibeU Float Spa is the perfect way to relax and unwind. Experience a rejuvenating mental, physical, and spiritual experience." Be sure to Like, Comment, and Subscribe for more Luxe Content! Watch the P...

Get ready for the 10th fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites Life Long Friend and Healer, Kelly Morneau Youger! Kelly is healer, reiki master, facilitates meditations, all things peace & kindness to others! Be sure to Like, Comment, and Subscribe for more Luxe Content! Watch the Previous Episode: https://youtu.be/uj01TgZ804w You May Enjoy This Podcast:...

Get ready for the 9th wonderful episode of Whole-ly Chit with Kristy Austin! This week Kristy invites Latina Crystal Author and Healing Gem Curator, Kathy Banegas. Kathy has spent the last decade discovering and becoming a Crystal, REIKI & Sound Master Teacher. Wrote "Crystal Oracle 78 Crystals Cards for Holistic Wellbeing" Today these ladies talk about how they got into it, Gem and crystals t...

Get ready for the 8th wonderful episode of Whole-ly Chit with Kristy Austin! This week Kristy invites Musical Medicine Shaman, Abigail Fischer. Abigail help people who feel disconnected from self to reconnect & live as their whole selves, by providing tools, resources and experiences. Today these ladies explore music healing, breathing techniques to heal, and the importance of meditation. Be s...

Get ready for the 7th fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites Reiki Master, NLP Coach, Meditation Coach, and More, Mayuly Magnavita. Mayuly believes in empowering other women to become a conscious manager of their lives. Using many forms to heal and center such as Sound, Meditation, Reiki, NLP Coaching, & Chakra Assessment. Be sure to Like, Comment, and...

Get ready for the 6th fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites Spiritual Developer & Empowerment coach, Jenna Paige Hedstrom. Jenna is an Advanced Breath of Love Teacher and Facilitator, intuitive spiritual guide, highly trained yogi (ERYT-500), sound healer, and entrepreneur. She has worked with thousands of people in their personal growth journey to fin...

Get ready for the 5th fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites Artist & Textile Expert, Asher T. Sinclaire. Asher said "I create nature-inspired designs from my photographs and digitally print them on ethical and sustainable natural eco-textiles such as hemp, linen, and cotton that are certified organic and free of harmful substances. I use a waterless pr...

Get ready for the 4th great episode of Whole-ly Chit with Kristy Austin! This week Kristy invites the owner of Energized Coffee & Tea Bar, and The Body Bar in Gilbert, Arizona: Addie Hidalgo. The two of them talk about the importance of eating healthy, staying fit, and trying to help yourself in more ways than you realized! There is always a healthy way to help heal and nurture yourself. Krist...

Here comes Episode 3 of Whole-ly Chit with Kristy Austin! This week, Kristy invites fitness expert & trainer Michael Roviello. The two of them get right into how various forms of breathing excercises, combined with cold & heat therapy; are incredible ways of helping your body manage stress. Stress is a factor in everyone's life, how we can manage it is just as important! Be sure to grab a...

Get excited Episode 2 of Whole-ly Chit with Kristy Austin! This week Kristy invites actor, and acro-yoga instructor Victor Togunde. Victor has taken his passion of acro-yoga and turned it into more than just a hobby. It has become a form of art, and expression. While Victor is a successful actor, finding the joy through the movement of acro-yoga has become one of his greatest passions. Kristy and...