Wellness Pro Show

Those of us on the health and wellness path have experienced profound benefits in our personal and professional lives when we approach our health holistically. Naturally, we want to share these benefits with others. Whether you work in a large corporation, a small business, or as an independent contractor, if you want to see a reduction in the pervasively high levels of stress in the workplace, th...

Coach of the Month Lynn Taylor gives tips on … using your journey to help others find their Thrive. Tune in and learn how to: Use your own story of finding Thrive to help others make the shift in their lives Help your clients fall into their own rhythm by adopting the lifestyle habits Leverage financial sacrifice to help people really commit to upleveling their habits through your course Reflect b...

Do you struggle to get enough deep, nourishing sleep? You're so not alone. We make our days longer by making their nights shorter so we can get more done. Or maybe we try to get to bed, but feel betrayed when our bodies don't cooperate. Yoga Health Coach Brodie Welch talks with fellow formerly sleep-deprived coaches Carly Banks and Kari Zabel about how they were able to radically transform their r...

All your podcast followers are influenced by their Ayurvedic constitution to focus, process or space out when listening. You can lead engaging, collaborative conversations that cater to the needs - audio, visual, kinesthetic- of your listeners.   What you'll get out of tuning in: How to listen from your heart down, ie whole body listening Why you'll benefit from incorporating visual and movement c...

In this episode of the Yoga Health Coaching Podcast, Yoga Health Coach Annie Barrett raps about how her family is evolving their health and connectivity with weekly family meetings. Annie talks about how she got her husband and two teens on board with weekly meetings, which was not an easy feat, and how it is improving their connectivity, communication, habits and health. This episode is for you i...

In this episode I rap with Annette Shellenbarger about: understanding, trusting, and loving the Ayurvedic habits. Tips on  habit evolution  and how it can help you: Cultivate your own mental, emotional, and physical thrive Influence other people in your life without nagging or telling them what to do Teach clients more effectively on what they need to do to help themselves by displaying your own p...

    Gin was diagnosed with Hashimoto's disease, an autoimmune disease which causes the immune system to attack the thyroid, four years ago. Since then, she has set forth on a journey to learn exactly what works for her body, not only to eliminate symptoms, but to actually thrive. She shares how the habits of Body Thrive have helped her get in touch with her body, ensuring that she gets exactly wha...

How do I get to know my ecosystem? How do practitioners select herbal remedies for their clients? Ayurvedic practitioner and founder of Yoga Health Coaching, Cate Stillman, explains her his herbs as an Ayurvedic Practitioner. Learn how Cate mixes herb formulas + harvests from her ecosystem. Herbal remedies are not a one-size-fits all. Good medicine is good for your outer ecosystem as well as your...

Name any trendy diet, and there's a good chance Grace Edison has tried it — without lasting effects — over the years. Even with all that practice, she was stuck in a seemingly endless cycle of losing and gaining the same 50 pounds over and over again. Eating was a form of self-harm and emotional solace through difficult periods in her life, but on her personal evolution path, she broke free of old...

Tune in and learn how to: Encourage students and people around you to step into the fire to enjoy the transformation they have been dreaming of. "Birth" your own program — it's your "child," and it's an intense process. Nurture your career, much like you're its mother. Find out if your clients are ready to commit — and get them to do it — by digging into their "pain islands" and "pleasure islands"...

Are you a Yoga Health Coach who struggles with time management? Do you feel like there aren't enough hours in the day to engage in your own self-care and wellness habits, attend to your health-coaching business, and take care of your family or community? You're not alone. As Yoga Health Coaches, we juggle a lot of balls. Many of us admit to feeling like we lack integrity with time. In this episode...