Wealth Embodied

Do you feel like worrying about money is just...who you are? Like it’s in your DNA, or something you’ll carry around forever? In this episode, I break down why that’s simply not true and how you can start letting go of the constant money worry (no matter how much or little you have in the bank).Here’s the big secret: worrying is a choice. Not a personality trait. Not a badge of responsibility. Not...

If you’ve ever been told to “get out of your head” but had no idea how, this episode is for you. We live in a world that teaches us to overthink, numb, and avoid. But your body is always sending you messages — through sensations and emotions — and learning to listen to it is one of the most powerful ways to come home to yourself. In this episode, I explain: ✨ What it actually means to “be in your...

Have you ever caught yourself saying, “If I don’t do X for 45 minutes, it doesn’t count”? Or “I can’t rest until everything is done”? That’s not the truth—that’s a rule you made up (or absorbed) somewhere along the way. And in this episode, we’re calling those rules out. I’m diving into the sneaky stories we all live by without questioning them—the ones about productivity, time, movement, even res...

Have you ever felt guilty when things feel too easy? Caught yourself saying, “But I didn’t work hard enough for this…”? This episode is for you. Whether you’re the child of immigrants, from a working-class background, or just someone who’s always equated struggle with worthiness—you’re not alone. In this powerful episode, I unpack the belief that money has to come through hard work—and where that...

Let’s talk about something most people never think to audit— your relationships. We track our money, our time, even our macros. But what about the people we spend our energy on? In this episode, I’m diving deep into how your relationships—yes, all of them—impact your energy, mindset, and ability to attract money. ✨ I’ll walk you through: How to know when a relationship is no longer aligned (even...

This week, I’m diving into a topic that hits deep: identity and attachment. Because here’s the truth—when we cling too tightly to who we think we are (lawyer, parent, high-achiever, insert-your-label-here), any shift can feel like our whole life is falling apart. But what if it’s not falling apart? What if it’s just an old version of you falling away ? In this episode, I’m sharing my own story of...

Ever catch yourself saying, “I can’t afford that” or “I don’t have time”? Yeah, me too. But in this episode, I’m breaking down exactly why those common phrases are keeping you stuck—and how to shift them for more abundance, confidence, and momentum in your life (and bank account!). I dive into the subconscious stories we tell ourselves about money, time, and self-worth—and how those sneaky beliefs...

In this episode of the Wealth Embodied Podcast, I discuss the pervasive issue of self-punishment and its detrimental effects on personal well-being and decision-making. I emphasize the importance of reframing negative self-talk, recognizing the impact of perception on choices, and the necessity of forgiveness and grace towards oneself. This episode encourages listeners to become better decision-ma...

This week, I'm uncovering a huge pattern I see (and totally had myself!) that keeps us from getting the amazing things we want – like money, relationships, or that dream job. It's all about the stories and narratives we create for ourselves, sometimes even around concepts like past lives or twin flames. We latch onto these self-made tales, live by them as truth, and unintentionally create...

This week, I'm tackling a topic that shows up everywhere , especially with money: receiving. This is a different perspective from a previous episode about receiving. We often think of receiving as just getting money. But your ability to receive anything – compliments, help, support, and crucially, information – totally impacts your ability to receive wealth. There's one huge blind spot I see: that...

In today's episode, we explore the science behind why sharing your goals with others dramatically increases your chances of success. Research shows that people who tell others about their ambitions are more likely to achieve them, thanks to the powerful psychological principle of "commitment and consistency" that creates both internal motivation and external accountability. I break down the most e...

In this week's episode, I share my personal struggle with doing too much and the journey I've been on to overcome the constant urge to be busy. I discuss how this relentless hustle led to burnout multiple times and why I made the conscious decision to work less and in a more aligned way. I dive into the importance of setting boundaries in both business and life to prevent overwork and find...

In this week's episode, I tackle the myth that having a lot of money means you don't worry about it. Discover why more money doesn't automatically equal less worry or more happiness. I share insights from working with high-achieving individuals and discuss how your mindset and relationship with money are far more significant than your bank balance. Learn why healing your relationship w...

Unlock your financial potential! In this episode of the Wealth Embodied Podcast, I dive deep into the crucial difference between your money mindset and taking action. Learn why simply budgeting or saving (action) might not be enough if your underlying beliefs about money are not aligned. Discover how shifting your mindset can actually make achieving your goals easier and lead to more aligned resul...

I'm diving into something that really gets under my skin: misleading marketing by coaches, guides, and mentors; especially when it comes to flaunting their income. I share my thoughts on why simply seeing someone claim they make a lot of money or even call themselves a "millionaire" doesn't tell the full story and might be misleading. I encourage you to exercise discernment when...

This episode discusses the super simple, yet transformative practice of celebrating your wins. I truly believe it's essential to shift your perspective and actively recognize where things are going right in your life. Remember, a win can be absolutely anything you define it to be, big or small, and even learning from something that didn't go as planned. This isn't just about gratitude;...

In this episode of Wealth Embodied, I discuss why multitasking is ruining your life by preventing you from being present and feeling joy. Despite the feeling of productivity, doing multiple things at once actually fragments your attention and diminishes the quality of your experiences and work. I encourage you to become more aware of where you can focus on one thing at a time, even during mundane...

You’ve heard it time and time again, and it always rings true…massive growth is on the other side of resistance. In this episode of Wealth Embodied , Briana Fehringer unpacks how resistance shows up in your life, how it keeps you from abundance, and, most importantly, how to move through it. She shares her own personal journey, revealing the small but powerful energy shifts that helped her break f...

If you’re struggling to attract the money, love, or success you desire, it’s not about working harder but learning to receive. In this episode of Wealth Embodied , Briana Fehringer breaks down the hidden blocks that keep you stuck in a cycle of striving instead of thriving. She shares why receiving isn’t just a passive act—it’s an active skill you must build to unlock true abundance. We’re diving...

Most people think chronic pain is just a physical issue, but what if your beliefs about money, self-worth, and success are what’s really keeping you down?  Your mindset could be the reason you’re in pain, and in this episode of Wealth Embodied, Briana shares how to fix that. She shares the touching story of how she transformed her own struggles with lower back pain—not with pills or endless treatm...

Shifting your mindset around time can unlock the abundance and clarity you've been searching for.  In this episode of Wealth Embodied , Briana Fehringer reveals how the concept of time scarcity keeps you stuck and overwhelmed, preventing you from reaching your full potential. She shares practical steps to redefine your relationship with time, align your priorities with purpose, and create spac...

What if the secret to transforming your life lies in shifting a single belief?  In this empowering episode of Wealth Embodied , Briana Fehringer shares the key to unlocking wealth, joy, and success—your mindset. She delves into the powerful shift from scarcity to abundance thinking and how it impacts every area of your life, from attracting opportunities to creating financial freedom.  This episod...

Could shame and guilt be the silent barriers keeping you from true financial abundance? In this episode of Wealth Embodied , Briana Fehringer uncovers the profound impact these emotions have on our ability to attract and retain wealth. Through heartfelt reflections and spiritual insights, Briana explores the root causes of money shame—often tied to childhood beliefs and societal narratives—and rev...

Can life’s most challenging moments reveal your true purpose?  In this episode of Wealth Embodied , Bri Fehringer explores how hardships are often the gateway to uncovering your life’s mission. Sharing her own transformative experiences, Bri unpacks common myths about purpose, emphasizing the importance of tuning into your feelings rather than overthinking your path. With heartfelt anecdotes and s...

What’s holding you back from financial abundance?  In this episode of Wealth Embodied , Briana Fehringer dives into the hidden forces shaping your relationship with money—your money blocks. These subconscious patterns, often rooted in childhood experiences and shaped by relationships, can manifest as self-sabotaging habits like people-pleasing or fear of asking for what you’re worth. Briana shares...