Vitamin OC

In this episode of Vitamin OC, hosts Joanna Weiss and Whitney Gomez discuss the importance of financial literacy for young adults with guests Natalie and Tom Giannulli. Natalie and Tom created an app, called Budget U, which is designed to help families with college students to manage budgeting and spending. They explore the challenges students face in managing finances and discuss the mission behi...

In this engaging conversation, Amy Luna Capelle, Executive Director of WAVE, discusses her journey into civic life, the founding and impact of WAVE, and her involvement with Planned Parenthood. She shares insights on political engagement, community building, and the importance of local governance. She describes the ways that reproductive rights are under attack in California, and offers steps that...

In this episode, Joanna Weiss and Whitney Gomez welcome back Greg Kaplan, founder of Kaplan Educational Group, to discuss the evolving landscape of college admissions. They explore what success looks like for students, emphasizing the importance of grit, leadership, and passion in their development. Kaplan shares insights on how to engage students who may be disinterested, the significance of stra...

In this episode of Vitamin OC, hosts Whitney Gomez and Joanna Weiss welcome Susannah Delano, the Executive Director of Close the Gap California. Under Susannah's leadership, California has reached unprecedented levels of women's representation in the state legislature. The discussion delves into Susannah's inspiring journey in social justice, the transformative impact of women'...

In this episode of Vitamin OC, Joanna Weiss and Whitney Gomez welcome Allyson Brooks, MD, Ginny Ueberroth Executive Medical Director Endowed Chair, Hoag Women's Health Institute to discuss the advancements in women's health resources in Orange County. They explore the new women's hospital and health programs at Hoag, the importance of pelvic floor health, and the growing awareness a...

In this conversation, Bethany Webb shares her journey from personal tragedy to becoming a passionate activist for gun control and criminal justice reform. After losing her sister in Orange County's largest mass shooting, she transformed her grief into advocacy, challenging the death penalty and the flaws in the justice system. The discussion highlights the importance of civic engagement, the...

In this episode of Vitamin OC, Whitney discuss with her daughter the importance of financial independence for young adults starting their careers. They cover essential topics such as cash flow management, the significance of credit and debt, the distinction between good and bad debt, and the importance of saving for retirement. The conversation emphasizes the need for financial literacy and practi...

In this engaging conversation, Mike McLaughlin, a seasoned political consultant, shares his insights on the political landscape of Orange County, his journey in politics, and the dynamics of campaigning in a diverse region. He discusses the importance of understanding the unique cultural and political nuances of Orange County, the challenges faced by candidates, and the need for a new generation o...

In this conversation, Joanna Weiss and Whitney Gomez interview Jason Stern, a financial transitionist, who explains the complexities of financial transitions within families. He emphasizes that financial transitions are not just about money but are deeply emotional processes that involve both the giver and receiver. Jason outlines the four stages of transition—anticipation, ending, passage, and ne...

In this episode of Vitamin OC, Joanna Weiss and Whitney Gomez interview Vice Chair Katrina Foley from the Orange County Board of Supervisors. They discuss her extensive political career, the responsibilities of a county supervisor, budget management, community support initiatives, and the challenges posed by unfunded mandates. The conversation highlights the importance of civic engagement and Supe...

In this conversation, board certified licensed clinical psychologist Dr. Carli Snyder explores the evolving dynamics of relationships among young people, the influence of social media and pornography, and the challenges faced by parents in guiding their children through these changes. She highlights the impact of the manosphere on young men's perceptions of masculinity, the normalization of r...

In this conversation, Jeff Pearlman, a renowned sports writer turned political commentator, discusses his transition from sports journalism to covering the political landscape in Orange County. He reflects on his experiences, including a controversial 1999 interview with John Rocker, the impact of Donald Trump on the USFL, and the motivations behind his Substack, Truth OC. Pearlman emphasizes the...

In this inaugural episode of Vitamin OC, Chris Kluwe, former NFL punter and activist, discusses his journey from sports to activism, highlighting his commitment to LGBTQ rights and civil disobedience. He shares his experiences protesting at the Huntington Beach City Council, the impact of his arrest in February 2025 at one of the city council meetings, and the importance of community engagement in...

In this episode of Vitamin OC, hosts Joanna Weiss and Whitney Gomez engage with college admissions expert Greg Kaplan, who shares valuable insights on navigating the college admissions process. The conversation covers the importance of parental support, understanding college fit, helping students discover their passions, and the need for balance between academic pressures and personal growth. Kapl...

In this episode of Vitamin OC, hosts Joanna Weiss and Whitney Gomez introduce their podcast focused on civics and community engagement in Orange County. They discuss the importance of local issues, the need for community togetherness, and their shared passion for improving civic responsibility. The hosts emphasize that everyone can contribute to their community in their own way, without guilt, and...