Undefined by

As I wrap up season 1 on Undefined by, I look back at some of the stand out guests. Chat about what really stood out for me, what I learned from them and how I'm taking that advice into the next chapter of my business and what that means for this podcast. I'd like to thank my guests and shout out some people who helped me get this far: Tom Jauncey at Nautilus Marketing Arran Shepard at Urban Podca...

In this bonus episode, I'm back with Amanda Moroney. We jump right into our limiting beliefs when it comes to how we - and others - perceive us, especially when it comes to our body size and appearance. And Amanda talks about what it was like to be a plus size model when you've spent your youth trying to make yourself small and almost disappear. This is a really good one. Here is Amanda Moroney, U...

In this episode, I speak to Amanda Moroney, who is the COO of Gater Studios. Amanda takes us on her journey from business school to working in the creative industry. The challenges of going into debt, getting a degree she didn't necessarily want in the first place. And how she took the courage to forge her own path, stay true to what she's passionate about and create a role that didn't even exist...

In this super short bonus episode, I'm back with Helen Reavey, founder of Irish holistic haircare brand, Act + Acre. We chat about Helen's inspirations, including minimalist Japanese culture. And the importance of finding something you love, the joy of working closely with family, and how she's living the American dream. Helen also shares her love for singing, breath work meditation and mindfulnes...

In this episode, I speak to Helen Reavey, hair stylist, trichologist and the founder of Act + Acre, the first Irish brand in Sephora! We chat about Helen's journey from hairdressing in Dublin to working in fashion and editorial in Paris and New York which led to the creation of her own holistic haircare brand focused on scalp health. Here is, Helen Reavey Undefined by being a Celebrity Hairstylist...

In this episode, beauty + travel content creator, Emma Hoareau, chats about the common misconceptions about her seemingly calm persona and how she tries to find tranquility through her content creation. We also chat about Human Design, which is a topic Emma is massively passionate and knowledgeable about, and she tells us how she uses it as a guidebook and tool in her personal, professional and da...

In this episode, I chat with Emma Hoareau, one of my favourite content creators and truly one of the OG's! Emma started blogging in 2009 and shares her career journey from how she started to how she evolved into a full time content creator, focusing on beauty and travel, with a nostalgic love for photography. Here is Emma, Undefined by limitations... Follow Emma on Instagram @emmahoareau and TikTo...

I'm back with holistic wellness practioner, Jade Mordente, we dive straight in to talk about her transition away from identifying as a 'professional witch', the evolution of her spiritual practices and the importance of balancing mental health, authenticity and professional boundaries in her work. Here is Jade Mordente, Untamed... Follow Jade @jademordente and @itscalmandchaos on Instagram Go to j...

In this episode, I chat with Jade Mordente, a holistic wellness practitioner from Edinburgh in Scotland. Jade talks about her journey into holistic wellness, using spiritual tools such as Tarot and Reiki. She shares how her career transformed during lockdown and opens up about the challenges and criticisms she's faced in the industry. Here is Jade Mordente, Undefined by Spirituality... Follow Jade...

In this bonus episode, Alexandra and I get really honest about our struggles to show up in our jobs, whilst also managing the very real impact of living with anxiety. The importance of creating spaces that feel good, instead of just looking good. We delve into the value of asking for what you want and handling setbacks like canceling a big talk due to anxiety. The power of manifesting, the importa...

In this episode, I speak with Alexandra Gater, a talented YouTuber and creative entrepreneur who specializes in transforming small living spaces. Alexandra shares her journey from aspiring writer to successful business owner, discussing the challenges and triumphs of building a dedicated team and the unique hurdles faced by women in leadership roles. Here is Alexandra Gater, Undefined by Home Deco...

I'm back with Jo Irving, an amazing business + life coach, specializing in the creative and hair industries. We chat about Mercury in Retrograde and launch day challenges. Finding and redefining happiness amidst grief and the joy of helping others. Here is Jo Irving, Untamed... Follow Jo on Instagram  @joloveshair Check out her website joloveshair.com to find out more about her coaching progr...

In this episode, I speak with my former life + business coach, Jo Irving. Who gives tangible tips + actionable steps on how to run a successful business that's aligned with your values. Jo shares advice on how to recognize and manage burnout, understanding personal needs, creating boundaries and the supportive role of family in achieving success. Here is Jo Irving, Undefined by being a Hairdresser...

In this episode, we share + compare how we've adapted to Irish culture and identity. And how our appearance and accents have led to interesting experiences, both at home and abroad. Josh + I also talk about the Irish weather and the mystery of Funghi the dolphin in Dingle, Co. Kerry. Here is Joshua Nueva, Untamed... Find Joshua Nueva @joshuanueva on Instagram and TikTok or check out his YouTube ch...

In this episode, I speak with Joshua Nueva, an incredible travel content creator focused on showcasing the hidden gems and wildlife of Ireland. Sharing his journey from the Philippines to Co. Mayo and becoming a travel + wildlife content creator. Here is, Joshua Nueva Undefined by what it means to be Irish... Find Joshua Nueva @joshuanueva on Instagram and TikTok or check out his YouTube channel F...

In this episode, we have a really candid conversation about the pressure to feel a certain way as mothers, especially when pregnant. And Kelly shares her journey as an author and a meditation teacher. And what needs to change in the yoga, wellness + meditation space. Here is Kelly Smith, Untamed... Follow Kelly @yogaforyouonline on Instagram or check out her website Listen to Mindful in Minutes on...

In this episode, I speak with Kelly Smith, the founder of Yoga for You, and the voice behind my favourite meditations, Mindful in Minutes. We talk about our journeys into yoga and meditation from a young age, and what meditation and mindfulness looks like in each of our lives today. Here is Kelly Smith, Undefined by the labels that have been put on her... Follow Kelly @yogaforyouonline on Instagra...

In this bonus episode, Amy Mae Dolan, the principal dancer from Riverdance, reveals she was born with a hole in her heart. Amy Mae opens up about having endometriosis and how that impacts her life as a professional dancer. How to come back from horrific, potentially career ending injuries. What makes Riverdance so special and what life might look like after being a dancer. Here is Amy Mae Dolan, U...

In this episode, I chat to Amy Mae Dolan, the principal dancer at Riverdance. Amy Mae shares some of her personal growth journey, the drive behind her success, how she's worked hard for what she wants. As well as how to overcome challenges that could stand in the way of pursuing your dreams. How to stay at the top of a competitive environment but still be a team player, and so much more! Here is A...

In this bonus episode, with renowned hair industry educator and content creator, Conor James Doyle. We chat about how he educates to empower, not just to inform. And how Conor uses his unique talent for tongue in cheek comedy to address stereotypes and solve problems. Conor also shares another, more personal side of himself. The side that's not on stage, switched on and in front of a camera. ...

In this episode, I speak to Conor James Doyle, a renowned hair industry educator and content creator known for his unique approach to education through the lens of neurodiversity. We chat about how Conor has made a name and career for himself by leaning into his strengths, by making 'neuro spicy' hair education dopamine-rich, enjoyable, and accessible. And how his ability to pivot and lean in...

In this bonus episode, we talk about Michele's previous career in the music industry and some of the massive RnB artists she worked with to break into the UK market. Moments at Jules Holland, Nelson Mandela and Notting Hill Carnival also come up - it's a really good one, here is Michele Scott Lynch, Untamed. Find Bouclème at @boucleme on Instagram and TikTok Find Gabriella on Instagram @curlmaven...

This week, I speak to Michele Scott Lynch, a Black and British founder of the pioneering, award winning curly hair care brand, Bouclème. We share our experiences of mixed heritage and culture, navigating and learning how to look after our curly hair. And being mothers of daughters with curly hair, who then became the catalysts for the businesses and brands we've both built. We talk about imposter...

In this bonus episode, we exchange hair disaster stories. Nassima shares what makes Morocco special and the best places to go for an authentic experience of Moroccan food, music and culture. And because this is Untamed, we also end up discussing the World Cup! Here is, Nassima Iggoute, Untamed.  Find Nassima Iggoute at @beaussima on Instagram and TikTok Find Gabriella on Instagram @curlmaven...

Nassima Iggoute discusses working in the fashion and beauty industries, her transition to teaching, the eventual burnout it led to, and how motherhood and a diagnosis of ADHD reshaped her career goals and definition of success. Nassima shares her desire for more inclusivity and awareness for Muslim women in the beauty community and brand campaigns. We dive into our lives as mothers and content cre...