Unconditional & Uncensored

In this episode, we discuss the impact of perfectionism, the vicious cycle that plays out in life for the perfectionist, and how we should strive for excellence, not perfection. This episode is based on two of Dr. Kevin Leman’s books, The Birth Order Book and Born to Win: Keeping Your Firstborn Advantage Without Losing Your Balance, which you can find online and in all major bookstores.  Follow us...

In this episode, we discuss how your birth order - that being whether you’re a firstborn, middle child, lastborn or an only child - has also made you who you are today. This episode is based on Dr. Kevin Leman’s book, The Birth Order Book, which you can find online and in all major bookstores.  Follow us on social media at: 💗 TikTok 💗 Instagram 💗 Facebook Enjoy!

In this episode we discuss how your background and day-to-day, influences your perspective of the world and how this is different for the next person. We give insight into some personal examples, and leave you with a few points on how to broaden your perspective. Find us on social media: ~ TikTok ~ Instagram - Facebook Enjoy!

Today we play a game - that ‘Hygge Game’. “Hygge” is a Danish concept (thus Danish game) that embodies the feeling of contentment or wellbeing. It asks questions that give rise to conversation starters, and is a generally fun interaction. Today we play this game as a light-hearted, easy listen, and for listeners to understand us and our perspectives a little more. We hope you find this as fun as w...

Have you ever been deeply hurt by the opinion of a loved one? Or wondered why we behave in ways that echo the behaviour of our parents? Today we unpack the neuroscience and psychology behind how your childhood impacts your life as an adult. We discuss stories about how our behaviour often reflects that of our parents, why this happens, and having the power to change that if you so wish. We referen...

In today’s episode: Renate turned 29 and celebrates with her inner-child! Lauren visits with family, and gets lost in time. Next up we talk life through the lens of our adolescent selves and how we thought that planning life was possible, through to realising that it won’t work out that way. We move on to talk about planning relationships, career and what to do when you come to terms with your lif...

Coming to you from across the globe, we bring to you our discussions about all things life, love, perspective, friendship, mental health and so much more! Here you’ll find objective opinions, blatant honesty, complete absurdity and a safe space to share anything you can think of. Our friendship is unconditional, and our chats 100% uncensored, so you name it, we’ll bring it! We are two best friends...