Turn The Volume Up

Today I’m celebrating!!!  It’s my self-love anniversary and every year I celebrate how far I’ve come in such a short time.  I had the honor of speaking this past week to a room of powerful women and there were tears as  I spoke.  I knew that parts of my story were hitting so close to home in that room. I wanted to share the story and message on the podcast so as many women as possible could hear i...

In today’s episode Suz ( @unboundsuz ) shares her recent experience with a rope swing and the tug-o-war between pushing her comfort zone and calculating risk.   This quick episode speaks to comparison and how trying to win at someone else's race can lead to a losing. HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mi...

In today’s episode Suz ( @unboundsuz ) empowers you with some thoughts around the many strategic + sacred yes’s that lead us to the mountain top. Listen up for lessons on what a YES could cost you if it’s not in alignment plus 3 ways that you can get more clarity on what opportunities to pursue. HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your h...

Imagine yourself on a patio, sun-kissed, with a delicious fruity marg in hand and you just got a Paypal notification that more money just dropped into your account.  That’s vibe of the fluid, flowy, fun and profitable summer plan I’m sharing with you today. I’m dropping 4 essential ingredients and how to implement them right now!  You’re going to love this quickie episode!  Don’t forget to leave a...

Ever find yourself wanting to meet new women friends but then you get caught up in all the “what if’s”.  What if I’m awkward?  What if no one talks to me? What if I’m not funny enough?  What if no one likes me?  Same, queen. We are loving today's episode with Jamie Simonis and Sarah Dick, founders of NOCO Women in Business.  They are entrepreneurs, community builders, and the new generation o...

I’m about to date myself but I’ve been on social media since 2008.  I’ve seen it change along the way with new platforms popping up and new trends popping in.  The last 8 months have been the most eye-opening. Today I’m talking about how to use social media instead of letting it use you.  This is a straight-talking episode where I’m diving into things like: The ONLY algorithm that matters Whether...

Human Design has changed everything for me!  A couple of years ago I learned about HD and started to study and understand my unique energy blueprint.  This tool has helped me to love + accept all of my nuances AND to use them for my benefit in my business, parenting, marriage and beyond. Today Jessica Roberts is laying the foundation for anyone interested in living an aligned and lit up life.  She...

Ever feel like you want to make a big + bold move but you’re lacking in clarity and answers so you do nothing at all.  Or worse you make a move and it ends up not being in alignment.  I’m talking about all of this PLUS spilling the tea on what’s next for Dame + Heart and me, unbound Suz. Beautiful things are coming but first I have to remove a heavy mask that I’ve been wearing.   Turn the volume u...

Jennifer Watson is a coach, speaker, and intuitive who’s an expert in wellness and leadership development.  From the TEDx stage to her performance coaching Jennifer has a gift of helping leaders tap into their “Zone of Genius”. Today we discuss the important ingredients to being in peak performance as an entrepreneur plus what it takes to start honing into your intuition.  Jennifer shares her wisd...

Today I’m getting REAL and exposing the truth behind why I quit Instagram 2 weeks ago.  We often only see the people we look up to when they’ve had a momentous breakthrough  but rarely do we get to see them in the breakdown.  Today I’m normalizing the breakdown and taking a break.  Today I’m glorifying boredom and I’m letting you see the BTS of business growth.  This is the stuff that we don’t alw...

I have creator and innovative boutique owner Jennifer Little on the show today and this ones going to hit home for a lot of listeners.  She’s one of the most creative and intuitive women I know and you’ll get to experience that on this episode. We talk about everything from tapping into your intuition to run a successful business all the way to how to find your confident energy.  Jennifer has help...

I have story coach and genius, Alex Street on the show today.  If you’ve ever felt confusion about your message then you’ll want to turn this episode up.  Alex gets real and talks about his relationship with hustle in business and you’ll be surprised what he reveals. We go deep on the power of storytelling in your business and he actually works his magic on me and extracts part of my story.  His p...

You’ve probably heard “follow your purpose” but what does it mean?!  Today I’m sharing my unique path in entrepreneurship and I’m sharing some of the high’s AND the low’s along the way.  You’ll also learn: How purpose can show up in your life The one tool that made me aware that I was not living in my purpose How Dame + Heart started. Hint it wasn’t business coaching so it’s okay to pivot 6 lesson...

I’m so excited to be joined by my dream team, Alex Beyers and Jessica Roberts today!  We are sharing BTS of Dame + Heart including the systems, organization, and applications we use for content creation, delivery, sales, and business management.  Give today’s episode a listen if you are looking to streamline your current business and find more freedom in your life! On Tuesday April 5th I’m teachin...

A lot of people think the hardest part of entrepreneurship is managing client expectations, client attraction, or time management but there’s something that I think is far more challenging and I talk about in today’s episode. How do you keep believing that what you're meant to be doing is true even when it gets hard?  Self-doubt, doubt from others, and things not going as planned can derail u...

Today I’m bringing you real talk about quitting.  This topic was front + center in our house last week and it had me reflecting on all the times I’ve wanted to quit in business.  Annnnd thank gawd I didn’t because on the other side of every breakdown was a breakthrough.   Listen to today's episode and you’ll see that wanting to quit is normal but what you do in the moment sets up the way you...

Today I’m joined by powerhouse women, Amanda Newton and Taylor Hansen, for a very real conversation about self-awareness, communication, and how these pillars of intentional leadership can open unexpected doors of opportunity.  These baddie beauty business veterans talk openly with me about how to build relationships that leave doors open instead of creating division.   These women make up part of...

I was almost a casualty.  That’s right, the business growth mentor that you hear from here almost didn’t happen because I let one person drop a seed of doubt that I wasn’t successful enough to be a business coach.  Listen up as I share some words of inspo to get you into momentum and moving past your own self-doubt and the naysayers. If you’re looking to get in a room of ambitious women expanding...

If you feel like you want to make more magic happen in your life and business this week then you’ll want to tune in today.  I’m sharing one thing that you can do right now that will blow your mind.  It’s going to bring more abundance into your week GUARANTEED!!!  Did you like this quickie episode?  Leave a review or send me a DM and let me know!!! If you’re looking to get in a room of ambitious wo...

Last week I was in sunny Scottsdale, AZ fully immersed in 4 days with my mastermind.  We laughed, cried, learned, connected, and heard from some pretty incredible experts and thought leaders.  Let’s just say at time it felt like drinking from a water hose (in the best way). After marinating on this time, I thought it would be amazing to share the biggest takeaways in this episode.  I think you’ll...

Last week I traveled back to my home state of North Carolina after the devastating news that my sister had suddenly passed away.  As I prepared to head home and spend a week with my Dad, I had the brilliant idea to invite him to come on the podcast and share the most profound lessons he’s learned in his 84 years in this life. He’s an author.  He’s a creative.  He’s a  student of life.  Today we go...

Marketing is looking a little different in 2022 and I’m here to deliver some bullet points from my 2022 Marketing Trends report that I share in my Dame MBA alumni group.  In today’s episode I’m sharing 7 trends to foster client attraction along with ideas for how to implement them.  Listen on the go or grab pen and paper and take notes because you can’t ignore these any longer if you want to keep...

Today I’m reintroducing myself by sharing my story to entrepreneurship.  How did I go from “least likely to lead or run a business” to joining the 7-figure club and being obsessed with leading women through entrepreneurship?!  You’ll have to listen to find out plus you’ll get a Q + A of some of the most common questions I get about the Dame MBA. I get tons of questions about my signature business...

Tis the season for goal setting and that means you better have a plan for moving different if you want different outcomes.  This is why so many people are seeing the value of hiring a coach or a mentor to help them overcome obstacles.  On today's episode I’m sharing my personal timeline of investing back into my own business growth.  I’m sharing the numbers and all! In today’s episode: I’m sh...

If you’re like most, you have no clue what the stages of growing a business are.  I know I didn’t.  In 2008 I opened doors to my salon and just thought someday I’d grow in multiple locations and then franchise it.  Looking back I could have created quicker and more seamless growth if I’d been aware of the obstacles, pitfalls, and silver linings of each stage of business. This information is import...