Trying Not to Care

ADVICE SESSION #13 🧡 In this episode, I'm answering your questions to help you get through this season as a more kind, unbothered, and grounded version of you. Questions in this advice session: 1. What would you say is the art of actually not caring? 2. How to stop yourself from stalking people you used to date/be friends with? 3. Any tips on avoiding talking about other people? 4. What’s one thi...

Ever have someone do your dirty...but somehow you're the villain and everyone is cheering for them? This week I’m talking about why people defend toxic behavior, how misery loves company, and why being alone doesn’t mean you’re the problem. Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com , promo code TNTC to get $...

How amazing is it that you'll never know this version of me... Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨ https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA...

My ideal night time routine to reduce anxiety and get better sleep 🧸🌙 Listen to this episode for tips and tricks on how to romanticize your night time routine, create better sleeping habits, and feel your most relaxed at bed time.  Trying Not to Care is sponsored by FUM - Head to https://tryfum.com/products/zero-crisp-mint to Start with Zero. Trying Not to Care is sponsored by Green Chef - Make...

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away so you can show up better for the people in your life (and be much more pleasant to be around)  🤎Let go of the need to...

Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you.  From creating cozy routines that protect your peace, to confidence rituals, fitness and nutrition tips, glowing up, and hitting your goals, this episode is all about finding that balance between slowing down with the seas...

We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) What to expect ⭐️ - Affirmations - Journal prompts - My fav shows and movies - My fav books and music - Creating your own hope box  JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨ https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 GOOD READS: https://ww...

Next time you find yourself missing someone, ask yourself , "Do I actually miss this person, or did I just forget why we stopped talking?" There have been so many times I’ve caught myself wanting to reconnect with people who hurt me and never took accountability. The distance from them minimized the pain I felt and made it easier to gloss over what they did to me. But just because you stop talking...

"You've changed" ok yea.....that's the point. People love to throw "you've changed" around as if it's an insult, when in reality, it's the highest compliment. Changing is just proof that you're growing. What to expect in this episode  ⭐️Why people get uncomfortable when you grow ⭐️How to spot the difference between changing and evolving ⭐️The real reason some people liked the “old you” better...

Friendships between women are one of the most special and magical gifts. In today's episode, I talk about the bond women have and why having female friendships are so important.  What to expect in this episode 💛 The difference between male and female friendships 💛 Why female friendships are so special 💛 How to attract real friends 💛 Showing up for yourself first Trying Not to Care is sponsored...

Getting what you want doesn't have to be so hard. I'm breaking down how manifestation really works and how you can start calling in the things that you want. This episode is for anyone who’s curious about how to shift their mindset, get clear on what they want, and take action to make it happen. What to expect in this episode ✨ 💓What is manifesting? 💓Deciding what you want 💓Visualizing 💓Belie...

When you think you're not healing fast enough, remember the 3 year rule. It takes 1 year to process. It takes 1 year to adjust. It takes 1 year to start living.  Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem FOLLOW ME HERE Instagram: Ashley's Instagram |...

Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giving them more of my energy. In today's episode, I talk about the power of your words, how to stop giving so much energy...

I BOUGHT A HOUSE and the story of how it all happened taught me a huge lesson about letting go of control. In this episode, I talk about learning how to detach, why forcing things never works, and how trusting the process can lead you to exactly what’s meant for you. Trying Not to Care is sponsored by Betterhelp : visit betterhelp.com/TNTC to get 10% off your first month FOLLOW ME HERE Instagram:...

reasons you should go for it 1. life is too short 2. regret hurts more than failure 3. who cares what people think? 4. someone needs what you have Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/TNTC today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Trying Not to Care is sponsored by Magic Spoon: Get 5 dollar...

Comparison is the thief of joy. I had a really difficult time accepting and loving myself when I was always worrying about what others thought of me. In today's episode, I talk about embracing who you are, letting go of the should haves, and not sticking to a timeline. This week's journal prompts: What parts of me have I been hiding? Why do I feel the need to hide these parts of me? What would it...

A GUIDE ON HOW TO PROTECT YOUR PEACE. If it feels like nothing ever goes your way, or you've just been in a bad headspace/feeling drained lately...this episode is for you✨🫶🏻 how to protect your peace 1. avoid gossip and drama 2. let go of what you can't control 3. not everything deserves your attention 4. stop comparing yourself to others 5. learn how to say no 6. stay away from energy drainers...

LISTEN FOR ADVICE ON HOW TO GLOW UP THIS SUMMER Questions in this advice session: - What are some easy things that I can do right now to feel better about my skin? - What is your tanning routine? - How do I make my hair and skin glow naturally without spending a lot of money? - How to deal with FOMO when it seems like everyone is living their best life online? - Ways to feel more confident in a bi...

Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that didn't work out, or another job that you've been let go from, when something ends, it feels personal. You start to ask yourself, is it me? Am I the problem? In today's episode, I talk about reframing that mindset. Thinking about loss as redirection a...

How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay with people not liking you, here’s a realistic guide to becoming the most solid, self-assured version of you. ✨how to actually be confident✨ 1. believe it until you achieve it  2. keep promises to yo...

Life doesn’t change by playing it safe. In this episode, I break down why the biggest breakthroughs come from the boldest moves and how the fear of failure, embarrassment, and uncertainty can hold us back from even trying. From my own struggles with confidence to giving up on dreams too early, I share how I’ve learned to stop half-assing my efforts and start choosing the uncomfortable path that le...

You don't understand the behavior because you would never do it. In today's episode, I dive into the emotional toll of trying to understand people who treat us in ways we'd never treat them. I unpack the frustration and confusion that comes from expecting loyalty, honesty, and emotional maturity from people who just aren't capable of giving it. This episode is a must-listen if you’ve ever asked yo...

Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspired. Today's episode I talk about - The need to constantly be creating - Being too focused on others: Comparison/Following rather than leading - Perfectionism: Being too critical/Being scared of failure...

Skinnytok is a side of TikTok where users talk about weight loss and give dieting advice. Although skinnytok may be helpful for some, it has caused extreme harm to others. Skinnytok often promotes extreme weight loss methods and unhealthy behaviors associated with eating disorders. In today’s episode, I talk about my opinion on toxic diet culture and my experience with an eating disorder. My inten...

ADVICE FOR OVER THINKERS AND PEOPLE PLEASERS!!! this episode covers: - being okay with being disliked - how to not let something bother you - embracing confidence - how to stop comparing yourself to others - finding your boundaries regardless of what people think Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today Trying Not to...