Tara Montazeri, LMFT

Trust and Thrive

Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here! Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com

No dejes de visitar la web del podcast y apoyar a su creador: www.instagram.com

Autor

Tara Montazeri, LMFT

Categoría

Health

Web del podcast

www.instagram.com

Último episodio

29 de oct. de 2026

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Episodios

02: No One Has It Figured Out 08.11.2018

Have you ever felt like everyone has it “figured out” but you? I get you and I’ve been there too, until I *very recently* realized that having it “figured out” is just an illusion. No one has it all figured out. In this episode, I touch on just that and on the concept of living your life for YOU - not with the intention of proving anything to others. STAY CONNECTED: INSTA: @trustandthrive TIKOK: @...

01: Destination Syndrome & Being Present 01.11.2018

Welcome to TRUST & THRIVE with Tara Mont, where I hope to inspire others to live their most authentic life. I truly believe that we must trust ourselves and be true to who we are before we can fully THRIVE.   I hope to explore the power of mindsets, personal reflection, and other topics that influence us in our every day lives. In this first episode, I discuss "destination syndrome"...

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