Too Much, Apparently

Ever felt like you’re too serious for chit-chat, too awkward for small talk, or too deep to feel satisfied by surface-level connections? Yeah. Us too. In Part Two of Too Deep for Small Talk , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) keep digging into why small talk can feel exhausting and why craving depth is both a blessing and a challenge. This time...

Ever felt like you’re too serious to enjoy everyday chit-chat? Too awkward to keep small talk flowing? Too deep to feel satisfied by the surface stuff? Yeah. Us too. In this episode of Too Much, Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) get real about why small talk feels exhausting, why depth feels nourishing, and what it’s like to long f...

Ever felt like you’re too anxious, too self-conscious, or too messy to start something you really care about? Yeah. Us too. In this very first episode of Too Much, Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) get real about what it’s like to launch something new while battling self-doubt and the fear of being perceived. We unpack our own resi...

Ever felt like you’re both too much and not enough at the same time? Yeah. Us too. In this episode of Too Much, Apparently , we (Carly and Alice - two therapists and recovering perfectionists with squishy brains) get real about the painful contradiction of being told you’re “too much” and still feeling like you’re never enough. We explore how those mixed messages shape our self-worth, why so many...

Ever felt like your mind is too loud to find peace or focus? Yeah. Us too. In this episode of Too Much Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) talk honestly about what it’s like to have a brain that never seems to switch off. When your thoughts feel like they’re competing for airtime, when the noise inside your head is louder than the wo...

This podcast is too much, you’ll love it Ever felt like you’re too sensitive, too emotional, or too intense to ever really fit in? Yeah. Us too. In this trailer for Too Much, Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) get real about why we started this podcast and who it’s for: the ones who’ve been told they’re “too much,” or who secretly f...