Time4Coffee Podcast

Tom Holland is the CEO of Team Holland LLC, a fitness consulting company that works with brands like Bowflex, Beachbody and Sportwater. He is an exercise physiologist, fitness guru and a certified sports nutritionist with over three decades of experience in the fitness world. Tom has designed and produced multiple fitness videos, written articles for a variety of fitness magazines, and appeared on...

Corey Rosen is a visual effects artist, writer, storytelling coach and actor who has been involved in the production of dozens of movies, including multiple Star Wars films, Mission Impossible , A Christmas Carol and Ted . Corey has also hosted over 100 live storytelling events for The Moth Radio Hour since he won the Bay area’s first Moth StorySlam in 2014. He also performs improv at BATS Bayfron...

Tom Holland is the CEO of Team Holland LLC, a fitness consulting company that works with brands like Bowflex, Beachbody and Sportwater. He is an exercise physiologist, fitness guru and a certified sports nutritionist with over three decades of experience in the fitness world. Tom has designed and produced multiple fitness videos, written articles for a variety of fitness magazines, and appeared on...

Corey Rosen is a visual effects artist, writer, storytelling coach and actor who has been involved in the production of dozens of movies, including multiple Star Wars films, Mission Impossible , A Christmas Carol and Ted . Corey has also hosted over 100 live storytelling events for The Moth Radio Hour since he won the Bay area’s first Moth StorySlam in 2014. He also performs improv at BATS Bayfron...

Luisa Zhou is the creator of the Employee to Entrepreneur system , which teaches people how to leave their day job and start their own six-figure plus business working for themselves. She’s helped hundreds of students, including health and business coaches, designers, copywriters, and consultants, and shown them how to launch businesses that generate anywhere from $30K to $100K in a matter of mont...

Susan Weiner is the founder and CEO of Orange Dot Baking Company , a healthy, flavorful alternative to existing high-glycemic, gluten free breads. Inspired by a review of poverty in her hometown of Charlottesville, VA called the  Orange Dot Report, Susan conceived of Orange Dot Baking Company to generate local employment for single mothers while producing delicious gluten free muffins and breads....

Luisa Zhou is the creator of the Employee to Entrepreneur system , which teaches people how to leave their day job and start their own six-figure plus business working for themselves. She’s helped hundreds of students, including health and business coaches, designers, copywriters, and consultants, and shown them how to launch businesses that generate anywhere from $30K to $100K in a matter of mont...

Mei Xu is a Chinese-American entrepreneur, business leader and the founder and CEO of two global lifestyle brands, Chesapeake Bay Candle and Blissliving Home and MeiXu.com . Mei created Chesapeake Bay Candle in 1994, and grew it into a global designer, marketer and manufacturer of home fragrance products sold through major U.S. retailers on Amazon.com including Target, Kohl’s, and Bed, Bath &...

Luisa Zhou is the creator of the Employee to Entrepreneur system , which teaches people how to leave their day job and start their own six-figure plus business working for themselves. She’s helped hundreds of students, including health and business coaches, designers, copywriters, and consultants, and shown them how to launch businesses that generate anywhere from $30K to $100K in a matter of mont...

Elisabeth Rodgers is an award-winning actress and audiobook narrator, and longtime resident of New York City. She has worked both on stage and behind a mic as a narrator in her prolific career. Her work has been featured on multiple end-of-year lists for audiobook narration. Elisabeth has also picked up many more skills , including stage fighting, period dancing, singing, and mastery of various ac...

Elisabeth Rodgers is an award-winning actress and audiobook narrator, and longtime resident of New York City. She has worked both on stage and behind a mic as a narrator in her prolific career. Her work has been featured on multiple end-of-year lists for audiobook narration. Elisabeth has also picked up many more skills , including stage fighting, period dancing, singing, and mastery of various ac...

Marc Tyler Nobleman is an author and self-described pop-culture archaeologist . He is best known for his book Bill the Boy Wonder: The Secret Co-Creator of Batman . Released in 2015, the book investigates the life of Bill Finger , an uncredited mastermind of the Batman comic. Marc’s journey to right a wrong from decades past with respect to who really created Batman was captured in a fantast...

Elisabeth Rodgers is an award-winning actress and audiobook narrator, and longtime resident of New York City. She has worked both on stage and behind a mic as a narrator in her prolific career. Her work has been featured on multiple end-of-year lists for audiobook narration. Elisabeth has also picked up many more skills , including stage fighting, period dancing, singing, and mastery of various ac...

Jeff Pollack is the CEO of Global Media & Entertainment for Pollack Media Group , which serves as one of the music industry’s top forecasters of musical trends. His insight and revelations play a large role in determining what consumers see and hear over the airwaves. In the past 25 years, PMG has grown into one of the largest music and media advisory firms with worldwide clients including MTV...

Elisabeth Rodgers is an actress and award-winning audiobook narrator, and longtime resident of New York City. She has worked both on stage and behind a mic as a narrator in her prolific career. Her work has been featured on multiple end-of-year lists for audiobook narration. Elisabeth has also picked up many more skills , including stage fighting, period dancing, singing, and mastery of various ac...

Marc Tyler Nobleman is an author and self-described pop-culture archaeologist . He is best known for his book Bill the Boy Wonder: The Secret Co-Creator of Batman . Released in 2015, the book investigates the life of Bill Finger , an uncredited mastermind of the Batman comic. Marc’s journey to right a wrong from decades past with respect to who really created Batman was captured in a fantast...

To mark this next big milestone in the Time4Coffee podcast world, we’ve produced a special mashup to help prepare young professionals, and inspire all of you, for the ups and downs and zigs and zags that you will likely experience over the course of your working life.  You’re probably thinking that one of the ‘worst’ things that can happen to you is getting fired. And truth be told, you’re right;...

Kailee Frocchi has been an Associate Engineer at Harley-Davidson Motor Company since June 2019. Before that, she held a position in the Engineering IGNITE Co-op at Harley-Davidson for two years. She has also worked as an intern at Kokoro Exhibits and NASA . Kailee graduated from Purdue University in 2018 with a Bachelor’s degree in Multidisciplinary Engineering. WHAT YOU’LL LEARN ABOUT IN THIS EPI...

Pete Ingram-Cauchi is the CEO of iD Tech , a summer computer camp that specializes in providing computer technology education to kids and children ages 7 through 18. There are iD Tech Camps at more than 150 U.S. college and university campuses focused on coding, game development, robotics, and creative skills.  Every summer iD Tech hires about 2,000 college students, and young professionals, to me...

Dr. Aidyl Gonzalez-Serricchio , Science Co-Chair (6th-12th) and STEAM Director (K-12th) at The Buckley School , earned her B.S. in Biology from Rensselaer Polytechnic Institute and her Doctorate in Genetics from California Institute of Technology . A serious accident in her life inspired Aidyl to pivot to mentoring and teaching students as a science teacher and a Robotic coach while maintaining he...

Kailee Frocchi has been an Associate Engineer at Harley-Davidson Motor Company since June 2019. Before that, she held a position in the Engineering IGNITE Co-op at Harley-Davidson for two years. She has also worked as an intern at Kokoro Exhibits and NASA . Kailee graduated from Purdue University in 2018 with a Bachelor’s degree in Multidisciplinary Engineering. WHAT YOU’LL LEARN ABOUT IN THIS EPI...

Pete Ingram-Cauchi is the CEO of iD Tech , a summer computer and coding camp that specializes in providing computer technology education to kids and children ages 7 through 18. There are iD Tech Camps at more than 150 U.S. college and university campuses focused on coding, game development, robotics, and creative skills.  Every summer iD Tech hires about 2,000 college students, and young professio...

Dr. Jean Wright is Chief Innovation Officer at Atrium Health , the second largest public healthcare system in the United States. As Chief Innovation Officer, Dr Wright focuses on working with teams to raise the bar for patient care and population health through human-centered design, business development and novel medical technologies. Dr. Wright has been recognized as one of the Top 30 Chief Inno...

Caroline Muggia is an associate product marketing manager at Oscar Health , the first insurance company built to make health care easy.  She previously worked as an editorial assistant at mindbodygreen , a lifestyle media brand dedicated to inspiring you to live your best life – mentally, physically, spiritually, emotionally, and environmentally . A 2018 graduate of Middlebury College, Carol...

Tom Warden is the Chief Data and Analytics Officer at Employers, an insurance company for small businesses providing them with worker’s compensation. Prior to joining Employers, Tom worked for Bridgevine Strategy Partners , AIG Life and Retirement and Allstate , among other top insurance companies. Tom attended Ohio State University and got a bachelor’s degree in finance and accounting. Tom also g...