Lucy Meggeson
Thrive Solo
Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility. I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as...
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Autor
Lucy Meggeson
Categoría
Web del podcast
Último episodio
10 de oct. de 2026
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Episodios
The One Where I Talk To Meditation Teacher & Coach, Conor Creighton 04.03.2025 1:15:08
Send us Fan Mail My guest on the podcast this week is the fabulous Conor Creighton. Conor Creighton is an author, coach and meditation teacher from Kildare, Ireland. His podcast Hacking Love explores the relationship in a time of crisis and huge evolutionary change. He used to be a journalist for the Guardian and Vice Magazine, covering warzones, drug culture, and the rise of the far-right. Howeve...
Minisode Ep.147 — The Man At The Checkout 01.03.2025 10:28
Send us Fan Mail On today's minisode, I'm talking about an interaction I had with a guy in the supermarket, and why it motivated me to come in here and talk about it. Press 'Play' and let me know what you think! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single wom...
Thursday Thoughts — Avoiding Distractions 27.02.2025 31:41
Send us Fan Mail On today’s Thursday Thoughts, Polly and I are talking about avoiding distractions. It turns out that neither of us are very good at this and we both get distracted all the time! But hopefully you will find something in here that you resonate with, or that you find useful. The headlines: turn all notifications off on your phone, turn the sound off too, and put it across the room wh...
The One Where I Change The Name 25.02.2025 25:11
Send us Fan Mail This podcast turned three years old a couple of days ago, and I thought it was the perfect opportunity for a fresh start, a new beginning, and a brand new name. It's still the same old podcast, and it's still for you if you're single, but the new name will hopefully allow for more expansive, exciting, and inspiring conversations. So au revoir 'Spinsterhood Rei...
Minisode Ep.146 — Happy 3rd Birthday, Spinsterhood Reimagined! 22.02.2025 5:56
Send us Fan Mail On today's minisode, Spinsterhood Reimagined turns 3 years old! And I'm celebrating by giving myself a break with the shortest minisode so far! HAPPY BIRTHDAY TO US! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymegg...
Thursday Thoughts — The Stories We Tell Ourselves 20.02.2025 29:52
Send us Fan Mail On this week’s Thursday's Thoughts, Polly and I are talking about the stories we tell ourselves - the ones that shape our beliefs, actions, and ultimately, our lives. Many of these narratives stem from childhood experiences, societal expectations, or past failures. While some empower us, others hold us back. But when we take a step back and challenge these stories, we often r...
The One Where I Talk To Digital Nomad, Entrepreneur & Podcaster, Matt Bowles 18.02.2025 1:13:27
Send us Fan Mail My guest on the podcast this week is the fabulous Matt Bowles. Matt is an Irish-American hip hop DJ turned human rights activist turned location-independent entrepreneur turned minimalist world-traveller and podcaster. After getting a Master’s Degree in International Peace and Conflict Resolution, Matt worked in the nonprofit advocacy space until he was unexpectedly fired from his...
Minisode Ep.145 — Is Sex Overrated? 15.02.2025 8:29
Send us Fan Mail On today's minisode, I'm talking about the fact that I'm not having sex, how I'm not actually missing it, and how I think it might be a tad overrated. Press 'Play' and let me know what you think! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community fo...
Thursday Thoughts — What Makes You Come Alive? 13.02.2025 30:24
Send us Fan Mail On today’s Thursday Thoughts, Polly and I are talking about a quote by Howard Thurman which says: “Don’t ask what the world needs. Ask what makes you come alive and go do that. Because what the world needs is people who have come alive.” It may feel like the world is going to hell in a handbasket, but rather than focusing on all the negativity, we can help the world far more by fo...
The One Where Author & Journalist, Nicola Slawson, Is Back On The Podcast! 11.02.2025 1:09:24
Send us Fan Mail My guest on the podcast this week is the wonderful Nicola Slawson. Nicola is a freelance journalist and writer, and founder of the award-winning newsletter, The Single Supplement. Her new book, Single: Living A Complete Life On Your Own terms, comes out on 13th February 2025. Nicola is single, but lives with her gay best friend, Tom, the father of her baby girl, Stella. Topics th...
Minisode Ep.144 — Want To Help The World? Focus On Yourself. 08.02.2025 7:00
Send us Fan Mail On today's minisode, I'm talking briefly about the current state of the world, and the best thing, in my opinion, we can do in order to create positive change. Press 'Play' and let me know what you think! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for...
Thursday Thoughts — Memento Mori 06.02.2025 30:26
Send us Fan Mail On this week’s Thursday's Thoughts, Polly and I are talking about the powerful philosophy of “memento mori” - the reminder that one day, we will die. Far from being morbid, this ancient wisdom encourages us to embrace life more fully. When we acknowledge how short life actually is, we gain a clearer perspective on what truly matters. We also delve into the biggest regrets of...
The One Where I Talk To Author & Journalist, Rachel Thompson 04.02.2025 1:12:33
Send us Fan Mail My guest on the podcast this week is the wonderful Rachel Thompson. Rachel is a British author and journalist specialising in sex, dating, and relationships. Her second non-fiction book, The Love Fix: Reclaiming Intimacy In A Disconnected World, is an investigation into the challenges at the heart of modern dating culture. I t will help you make sense of the dating landscape, teac...
Minisode Ep.143 — Romanticising The Present & The Future 01.02.2025 11:35
Send us Fan Mail On today's minisode, I'm talking about why and how we should be romanticising both our current life, as well as the vision of our future life. Because romance isn't just for couples — it's a tool for creating the life we desire. Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my...
Thursday Thoughts — Consciously Creating Our Life 30.01.2025 34:30
Send us Fan Mail On today’s Monday Motivation, Polly and I are talking about intentionally creating our lives. We have more agency over our lives than we realise, but most of us our unconsciously creating our realities, rather than consciously creating them. So…we need to make a decision to get intentional about what we want our life to look like, and we need to get conscious about how we’re think...
The One Where I Talk To Author Of 'The Childfree Guide To Life & Money', Jay Zigmont 28.01.2025 1:00:46
Send us Fan Mail My guest on the podcast this week is the fabulous Jay Zigmont. Jay is the founder of Childfree Wealth which focuses on helping childfree people figure out their finances. He has been a life and business coach for over a decade, and is a certified financial planner and a Childfree Wealth Specialist. He’s also the author of the book ‘ Portraits of Childfree Wealth ’ the co-host of t...
Minisode Ep.142 — The Ultimate Single Life Hack 25.01.2025 15:58
Send us Fan Mail On today's minisode I'm talking about why having a sense of meaning and purpose is the key to feeling fabulous about your single life. I talk about how it's taken me literally decades to find a sense of meaning in my own life, and how I believe that we ALL have something that lights us up from the inside — even if we don't know what it is yet. Plus, it's...
Thursday Thoughts — Grit 23.01.2025 29:57
Send us Fan Mail This week on Thursday Thoughts, Polly and I are diving into the topic of grit. As Angela Duckworth explains in her TED Talk and book, grit requires a combination of passion and perseverance to achieve long-term goals. We’ll explore why grit is such a vital ingredient for success and share how we both need lots of it to grow our businesses! We also give some practical tips on how t...
The One Where I Talk To Proud Black Sheep & Childfree Advocate, Shweta Ramkumar 21.01.2025 1:01:34
Send us Fan Mail My guest on the podcast this week is the inimitable, Shweta Ramkumar. Shweta is an advocate of the childfree lifestyle, she is a southern Asian woman of colour and a pioneer of dismantling the oppressive norms of the conservative, sexist, and patriarchal culture and society she grew up in. Her life journey is an example of someone who has broken free from the shackles of cultural...
Minisode Ep.141 — The 5 'C's 18.01.2025 16:09
Send us Fan Mail On today's minisode, I'm talking about the 5 'C's that are keeping us stuck in negativity: complaining, criticising, concern, commiserating and catastrophising. Press 'Play' and let me know what you think! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership com...
Thursday Thoughts — Routines & Accountability 16.01.2025 30:15
Send us Fan Mail On today’s Monday Motivation, P olly and I are talking about routines and accountability. The science shows that when we get accountability in place, we are 96% more likely to do the goddam thing. NINETY SIX PERCENT!!! 🤯 In this conversation, Polly and I share a little about our own experiences of accountability, including how I’ve had - for several years now - an accountability...
The One Where The Brilliant Shani Silver Is Back On The Podcast! 14.01.2025 1:01:00
Send us Fan Mail My guest on the podcast this week is the one and only, Shani Silver. Shani is an author, writer, and podcaster. She is the host of 'A Single Serving Podcast', and the author of 'A Single Revolution: Don’t Look For A Match. Light One'. She writes two Substacks, 'Cheaper Than Therapy', a healing newsletter for 80s babies, and 'Hey Shani', a to...
Minisode Ep.140 — My Response To An Email From A Listener 11.01.2025 14:47
Send us Fan Mail On today's minisode, I'm speaking in response to a listener who is struggling with balancing her traditional Indian roots and expectations, with what she actually wants from her life. Press 'Play' and let me know what you think! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my m...
Thursday Thoughts — Embracing Winter 09.01.2025 25:37
Send us Fan Mail On this week’s Thursday's Thoughts, Polly and I are diving into the theme of embracing winter. We’re exploring how our mindset shapes how we experience this time of year. Yes, we could spend the cold, dark months of January and February moaning and complaining — which, let’s be honest, only makes us feel worse… OR we can choose to embrace this season, making the most of the s...
The One Where I Talk About Life, And An Exciting New Venture 07.01.2025 27:38
Send us Fan Mail On today's solo episode of Spinsterhood Reimagined, I'm talking a bit about my life in 2024, and I'm also talking about an exciting new venture that I'm embarking on in 2025. Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: htt...
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