Thinking Reimagined® with Dr. Ama

Migration is a natural phenomenon but the growing global challenges and the exodus of people from their homelands in search of greener pastures has resulted in the escalating rate of human trafficking and irregular migration. The insidious global crime disproportionately affects women and children at a rate of 71% compared to men (21%). The syndicates and individuals behind the lucrative crime of...

Stress in its simplest form is a reaction to a physical and/or emotional discomfort. Furthermore, stress untreated can lead to depression. As the world continues to grapple with the long term effects of the endemic, uncertainty, trauma, grief, burnout to mention a few, it is essential to focus on well-being to mitigate the far reaching consequences poor mental health. While there is no one-size-fi...

'Japa' is a Nigerian slang which means 'running swiftly out of dangerous situations' and is widely used to describe migrating from the country, Nigeria in this case, in search of greener pastures. Everyday, Nigerians leave in droves for the United Kingdom, United States, Canada and a list of other countries including neighbouring Niger. Libya has become a connecting hub to Europe. The uniqueness o...

The notion of how to live respectfully in harmony with others and the environment is foreign to many boys and men. There are mindsets existent, in many cultures, which ensure young men are constantly under pressure either because they cannot define masculinity without the concept of provision and control of others; and sometimes in the cultural concept where a man is not being considered a father...

Social media with an estimated 3.5 billion users worldwide has become a major influencer in today’s global culture. The social networking platforms are filled with people presenting themselves in their altered and/or enhanced light, thereby creating false impressions which might cause some to have a negative body image and low self esteem. Body shaming is rampant and image issues, which affect wom...

Social media is impacting lives, from the way we interact, socialise and work to the ways in which we communicate within our communities, workplaces and institutions of learning. The vast ocean of content, news and information at our fingertips require finesse and understanding of our digital footprints which could enhance or derail or lives, work and/or businesses. The projected global population...

The Good Girl Syndrome is a mindset imposed on girls and women to the detriment of their sense of Self, success and overall well-being. It is masked as socially acceptable norms - from behaviour to presentation and how to interact amongst others, to name a few. Often girls are told not to climb trees or to sit in a less suggestive manner because it would attract the wrong type of attention. Ladies...

Child Labour is a disturbing and traumatic occurrence in many communities, particularly in the developing world, where the joy of childhood is stripped away from a large number of children.  It is not uncommon to see a girl in her school uniform on the street corner hawking produce or a boy working at the mechanic shop or building site when he should be with his peers at school. According to stati...

The power of music is universally acknowledged. It connects, it inspires, it soothes and it can be a tool for development. Globally recognised Nigerian musician, Daddy Showkey, says “music is a movement." Daddy Showkey is a veteran Nigerian musician who introduced the popular Galala dance in the late 1990s out of the country's most popular ghetto - Ajegunle, also known as AJ City. The Nigerian mus...

"I believe the children are the future…” these are the opening lyrics of Whitney Houston's evergreen classic, 'The Greatest Love of All', a song celebrating children as beautiful creatures with carefree spirits and innocent smiles which  'steal' the hearts of many. While the world has witnessed innovation, the pandemic and shifts in life- work dynamics, today’s child  face an uncertain f...

Two years ago, we all got caught up in pandemic-fuelled challenges, and dating relationships were not shielded from the shocks that ensued, with many forced to date through their screens or not at all. Today, dating has witnessed a drastic historic change, thanks to match-making forums, online dating apps and blind date platforms that continue to evolve with digital technology. In this episode of...

In 1993, the 3rd of May was declared World Press Freedom Day to reflect on the fundamental principles of press freedom, the need to defend those working in media from attacks, and a day to pay tribute to journalists who have lost their lives in the course of carrying out their work. Today, Journalism has come of age at a time where 'everyone', as an individual storyteller, faces increasing digital...

Now, more than ever, we leave digital footprints everywhere, and we are more prone to cyber attacks especially as there is an increase in online activities post COVID. Records in 2021 show that about $6 trillion was lost to cybercrime and this could cost the global economy up to $10 trillion in the next 3 years. With ransomware attacks occurring every 11 seconds, there's now an urgent need for pro...

These days, lunch time discussions and dinner conversations are often centred around politics, entertainment, music, the economy, security issues or how to make extra income in these challenging times. However, in the wake of this year's International Earth Day, our attention is shifting to how humanity can save the only planet that sustains life in the universe. Today, there are growing concerns...

In Nigeria, as in the rest of the world, there has been a heightened level of the impact of traumatic experiences. Whilst trauma has the potential to become severe and affect how we relate with others and sometimes leading to depression, anxiety, sleep deprivation, shame, guilt, fear, addiction etc., recognising the signs and triggers and unconscious biases are essential for early intervention. In...

The level of global uncertainty has been heightened as the world records high levels of economic and insecurity tensions in Europe, Africa and Asia. In Nigeria, millions are in the eye of the storm where security challenges in recent years has resulted in increased terrorism, banditry, kidnapping and cybercrime... the list is endless. In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Mod...

The world finds itself at an inflection point as bias continues to affect how people are perceived and treated thus impeding the attainment of equity, diversity, inclusion, social justice and a sense of belonging. Whether those biases are conscious or unconscious, they often lead to unfair treatment, depriving millions of access to resources, opportunities, freedom and sources of livelihood to nam...

It has been an amazing month of March for women around the world. In the wake of this year's Mother's Day, there is no better time than now to Rethink Self-Care particularly for women, who Dr. Ama describes as, “the bedrock of society.” Amidst present day stressors and triggers from the pandemic, the economy, security and political instability, the desire for happiness, well-being and fulfilment a...

As the world continues to spotlight gender parity and breaking the bias in the course of this year's International Women's Month, it is important to note the significance of improving confidence in women which begins with the girl child. Often limited by society's template of what it means to be a woman, patriarchal thinking deprives many girls and women of the opportunities to develop self confid...

Every year on the 8th of March, International Women’s Day has been marked across the world since 1911. More than a hundred years later, progress towards breaking the cycle of bias remains slow and lack of equity, equality, diversity and inclusion ensures that the odds are rarely stacked in favour of women and girls. In a bid to change global mindsets, support women and mentor young ladies in male-...

In this episode of Thinking Reimagined®️, Dr. Ama, Executive Director, Live Abundantly!®️  and  Ms Abi Sotuminu, Founder of PATISS discuss with Nifemi Oguntoye the policies which hamper gender parity in the workplace and dearth in the level of female professionals in so-called 'male dominated’ professions. The discussants also addressed the scholarships for female Nigerian surveying female student...

The post-covid workplace ranges from hybrid, to remote to in-person offices and communities, as company culture and engagement has been disrupted. Furthermore, the Great Resignation and issues with mental health have become focal points for employers and employees. Securing and retaining talent are priorities yet employability and the rising figures of the underemployed remain critical in the glob...

We have all heard the term ‘social justice,’ but its importance and history remains unclear to many. Amidst all forms of discrimination, social bias, inequality and double standards in society, it is easy to cherry-pick on issues and invoke the card of cancel culture. In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Moderator), Moses Omoghena (Head of Marketing and Communications, Citis...

In 2021, Live Abundantly!®️ launched the Equity and Equality Scholarship to highlight women’s achievements in education, particularly in technology and the sciences which are still considered by many as male-dominated career fields. In this episode of the Thinking Reimagined®️ podcast, the Future Lady Surveyors selected for the maiden Out of the Box Empowerment programme (Melvina Olisa, Brigid Pet...

In recent months, Nigeria has been in the global headlines for numerous reasons from insecurity to its failing education system currently recording the highest number of out-of-school children. Experts state Nigeria’s poorly funded education system is producing unemployable graduates and under-educated individuals who struggle with economic hardship and poverty. Many parents cannot afford to enrol...