ThinKen Heals

Seems like when you’re being your authentic self, you tend to help more people than you’ve expected. What I’ve learned so far in my journey is there are so many people who are watching you from a distance. Don’t lose yourself trying to please everybody, instead just become your biggest critic and BE YOU!!

Sometimes you don’t want to put up the extra fight to keep going. Sometimes you need a break and that’s totally fine. Reboot yourself every now and then and get fired back up. We all need it sometimes.

Thank you for checking out another episode of the ThinKen Heals Podcast. In this episode, I briefly talk about what can essentially hold you back from personal growth, and most times you’re holding yourself back. Placing your thoughts and feelings to the side to accommodate someone else’s thought or feelings about you. I also give a brief breakdown of the Lion King analogy and how that ties into h...

Thank you for tuning into the ThinKen Heals Podcast. In this episode, I briefly speak on how separating from your family and peers is necessary for your elevation. Most times, we feel like we can bring certain people with us to our next level, not realizing that those same people could be hindering us from leveling up. We may not want to separate from those people, but if it’ll cost you the opport...

You lose self value when trying to live for others. Who are you seeking the approval of, other people or yourself and the most high? It’s pros and cons when trying to impress others, and those Cons will definitely outweigh the pros. Love yourself enough to put yourself and the most high first because in order to level up, you have to let go of people who aren’t allowing you to elevate to who the m...

Mental health needs to be talked about. When did things start happening to you, that caused you to not deal with The issue at hand? Have you started seeking the cause and/or the solution for overcoming those things. Don’t be afraid to speak up. Your testimony could help someone else, as well as yourself when trying to escape a dark place we’re avoiding.