The WellSport Podcast

Brian Miles, CMPC has been part of the Cleveland Guardians Mental Performance team for over a decade. Brian shares his journey that led to working with professional athletes and how he helps Major League Baseball players reach their full potential by teaching them the mental skills needed to consistently perform their best at the highest of levels. You can follow him on X and Instagram @BrianCMile...

In this episode, Lisa Strom and I discuss her journey from a youth golfer to her experience on the LPGA Tour, what it is like coaching at a premiere division one program, some of the challenges that collegiate athletes face, specific sport psych recommendations to help with that golf game, and most importantly - the purpose behind why she chose coaching.

In this episode we sit down with Lead Sport Psychologist at The Ohio State University Dr. Jamey Houle. Dr. Houle offers insight into what it was like competing as a division one gymnast, the current mental struggles student-athletes are facing today, specific mental tools that can help bring you back to the moment and so much more!

Kicking things off with a little intro on what to expect along with sharing my story on what brought me here and why I care so much about this world of athletics and mental performance.