The Unstoppable U Podcast

What if your focus problem isn't about willpower at all? In this episode, I break down why your environment beats discipline every single time. You'll learn the science behind environmental design, hear a real story about a student who transformed his focus in one week, and get three simple steps to set up your space so focusing becomes automatic. Are you ready to stop fighting yourself and start...

In this episode of The Unstoppable U Podcast , Coach Will sits down with sisters Mercedes and Anastasia Korngut, the inspiring co-founders of Small Bits of Happiness . Together, they explore how happiness isn’t just about life’s big moments—but about finding joy in the small things every day. Mercedes and Anastasia share their personal journeys and their mission to help teens build resilience, emb...

In this episode of The Unstoppable U Podcast , Coach Will shares the powerful parable of a Chinese farmer to explore a truth we often forget: not everything is as good or bad as it seems . With wisdom and reflection, Will breaks down how life’s unpredictable twists can lead to unexpected growth, even when things feel like they’re falling apart. He challenges listeners to resist quick judgments and...

In this episode of The Unstoppable U Podcast , Coach Will dives into a topic that makes some people cringe, but might be the secret to your next breakthrough: accountability . Whether you're chasing a personal goal or trying to stay consistent, Will explains why having someone in your corner makes all the difference. Through stories from his running days and real-life examples, Coach Will shows ho...

In this episode of The Unstoppable U Podcast , Coach Will shares why summer isn’t just a time to relax, it’s a golden opportunity to reset, refresh, and grow. While most people hit pause during the break, Will shows you how to use this season to build habits that fuel long-term success. From establishing a simple morning routine to decluttering your digital world, this episode is packed with strat...

In this episode of The Unstoppable U Podcast , Coach Will dives into why summer isn’t just a break—it’s a prime opportunity for personal growth, self-discovery, and leveling up. With the right mindset, summer can become your secret weapon to stand out, build momentum, and set the stage for a powerful year ahead. Coach Will shares how to balance rest with intentional action, create systems that sup...

In this episode of The Unstoppable U Podcast , Coach Will sits down with Coach Madi, a top coach and mentor for tween and teen girls, to dive deep into emotional awareness, personal growth, and the power of building a healthy mindset. From the impact of self-talk to the value of daily routines, Madi shares the transformative tools she uses to help young women navigate comparison, embrace their emo...

In this episode of The Unstoppable U Podcast , Coach Will gets real about something we all face: feeling stuck. Whether it's stress, burnout, or just a rough patch, those moments of low energy and motivation can hit hard. But instead of waiting for inspiration to strike, Will offers a better strategy—take action. Coach Will breaks down the importance of momentum and shares simple, effective ways t...

In this episode of The Unstoppable U Podcast , Coach Will challenges everything you thought you knew about time management. He makes a bold claim: time management is a scam. Instead, he introduces a powerful new approach to productivity—the Power Hour . Coach Will dives into why trying to "manage time" misses the point and explains how true productivity starts with managing yourself . Through focu...

In this episode of The Unstoppable U Podcast, Coach Will dives into a powerful reminder: you don’t have to hate where you are to want to grow. In fact, without self-acceptance, the journey can feel like a never-ending grind. If you’ve ever felt overwhelmed by all the tools, books, or podcasts, this one’s your reset button. In this episode you'll learn:  ✅ Why self-acceptance isn’t settling — it’s...

In this episode of The Unstoppable U Podcast , Coach Will shares his experience of running a marathon with zero training, emphasizing the importance of mindset, breaking down challenges, and spreading positive energy. He shares the 3 powerful mindset shifts that helped him finish — and how you can apply them to your own life, whether you’re prepping for finals, facing a challenge, or just trying t...

In this episode of The Unstoppable U Podcast , Coach Will sits down with Coach Alycia, the top female coach at Unstoppable U, to talk all things confidence, motivation, and what it really takes to thrive as a teenager today. From daily habits to mindset shifts, Alycia shares the tools she uses to help young women overcome perfectionism, fear of failure, and self-doubt. Coach Alycia opens up about...

In this episode of The Unstoppable U Podcast , Coach Will breaks down what it really means to finish strong this school year. With summer break on the horizon, it's tempting to mentally check out—but this is exactly when successful people lock in. Coach Will contrasts two mindsets: one of complacency and one of commitment . He explains how delaying gratification, building winning habits, and doing...

In this episode of The Unstoppable U Podcast , Coach Will interviews Tj Power, founder and neuroscientist at Dose Lab. Coach Will and Tj talk about the importance of understanding the four main brain chemicals: dopamine, oxytocin, serotonin, and endorphins—and their impact on motivation, confidence, and overall mental health, especially for teens. They discuss modern challenges such as addiction t...

In this episode of The Unstoppable U Podcast , Coach Will introduces a powerful mindset shift: "WYDFLI" (When You Don’t Feel Like It). If you’ve ever struggled with procrastination, lack of motivation, or waiting for the “right moment” to take action, this episode is for you. Coach Will breaks down why successful people take action even when they don’t feel like it and how you can train your brain...

In this episode of the Unstoppable U Podcast , Coach Will breaks down one of the most powerful success principles: the 80/20 rule . If you’ve ever felt overwhelmed by all the advice on productivity, fitness, or personal growth, this episode will show you why focusing on the right 20% of actions can drive 80% of your results . Coach Will shares personal insights and real-life examples to help you s...

In this episode of The Unstoppable U Podcast , Coach Will and Brooke Schnittman (@coachingwithbrooke) explore the challenges and strengths associated with ADHD, emphasizing the importance of community, accountability, and momentum in personal growth. Brooke shares her journey from special education to ADHD coaching, highlighting how her diagnosis empowered her to help others. They discuss the sign...

In this episode of the Unstoppable U Podcast , Coach Will tackles a challenge many of us face: breaking free from phone addiction. He shares why a simple change — turning your phone to grayscale — can be a game-changer for your focus and productivity. He breaks down: Why phone screens are engineered to keep you hooked through bright colors. How grayscale removes dopamine triggers, making your phon...

In this episode of the Unstoppable U Podcast Coach Will dives into one of the most transformative skills for personal growth: focus . If you’ve ever struggled with distractions, procrastination, or feeling like you just can’t sit still, this one's for you. Coach Will shares personal stories of overcoming ADHD challenges, breaks down why focus is such a game-changer in today’s hyper-distracted worl...

In this episode of The Unstoppable U Podcast , Coach Will dives into the often-overlooked secret to success: momentum. Through his personal experiences and lessons from Albert E.N. Gray's The Common Denominator of Success , he explores why building habits around the things you don’t want to do is critical for growth. This episode discusses: The mindset shift needed to embrace the “uncomfortable” p...

When you don't know what to pursue, pursue yourself 👊

In this episode, I share 27 things I wish I knew sooner! Enjoy my podcast? You'll LOVE my coaching sessions. The waitlist for my 8 Week New Year program is open!  Learn more here: https://app.unstoppableucoaching.com/new-year-program

In this episode of The Unstoppable U Podcast, Coach Will dives into 17 creative ways for teenagers to start making money while building valuable skills. Drawing from personal experience, Coach Will shares insights on how to identify needs, develop skills, and turn those into profitable opportunities—even as a student. This episode covers strategies like: Finding simple, low-cost ways to earn extra...

In this episode of The Unstoppable U Podcast , Coach Will shares practical tips for making school a little less stressful—without the pressure to love it. Drawing from his own experience, he explores how to shift your mindset and find ways to make the school day more manageable and even enjoyable. This episode covers strategies like: How to gamify your schoolwork to make it more fun The importance...

In this episode, we’re diving into the connection between confidence and energy! 🌟 Think about the last time you felt truly confident—did it come with a boost of energy? We’re not talking about that pumped-up, loud energy but something deeper—an internal energy that makes it easier to take on the day. I share insights from a mentor who taught me to look at confidence and energy like a bank accoun...