The Uncensored Self

This episode, though super casual, was one of my favorites. We talk about what it means to grow in grace after feeling not-so-hot about our life, choices, or attitudes, and how to show up for our needs even when we don't feel like it. I pray you find comfort in the fact that you can trust your Father in Heaven. Be sure to pass this episode along to someone else who you think needs to hear it....

If you tend to focus on troubles (or potential troubles) rather than the abundance of blessing already in your life, this one's for you. We no longer have to waste time living in fear when we know the Lord is our good shepherd. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it!...

Wow this was a very real episode... Thoughts of imposter syndrome come with confusion, insecurity and unworthiness. But how can we navigate them? Let's learn together how God is on our side through it all. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to...

This week I am joined by the lively Claudia Campbell! She is a very well spoken high school senior, social media influencer, dreamer and absolute ray of sunshine. Claudia is an expert on confidence and provides advice on how to walk out your calling by being authentically who you were made to be. She also shares several strong quotes and mottos to live by, and words of wisdom for leaders and leade...

Wow wow this episode is a tear jerker!!! Well, at least for me it is hahaha. In this bonus episode, we talk all about the rebrand and what that means for our Uncensored community. We discuss what's new, what's changing, and what's different. I also profess my love for this community and share a bit about my testimony. I'm so happy you're here and I can't wait for our future...

Today I am joined with Food Freedom and Intuitive Eating Coach Sloane Elizabeth! Together we chat all about healing your relationship with food through love and intuition. I hope you enjoy this friendly, eye-opening conversation and find value in what Sloane has to offer! Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a ra...

If you've ever become discouraged about your past, this episode is for you. Through forgiveness, gratitude, and actionable goals, you are capable of living a new life separate from your past self. Learn to treat yourself with respect today, and every day forward! Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and re...

A phrase that has the self-love community in a chokehold: Self-love isn't linear. But what are we really implying when we come into agreement with this statement? Perhaps it doesn't need to feel as daunting, perhaps solely focusing on the present moment can make us all feel a bit lighter. Take a listen to see how my thoughts around this statement have changed over the years. Be sure to pas...

This episode was crafted to empower those feeling stripped of their energy after social outings. I share how I reframed my vision of what "fun" means to me after I changed my relationship with the party scene, and give practical questions and tips for anyone else feeling out of place in this world. Community is supposed to be uplifting, life-giving, and inspiring; it is out there and wai...

For the strivers, the over-thinkers, and the one who's mind is clouded with limiting beliefs. Here's a peek at how I walk through the question "what do I do?" when I have no idea at all... and I find myself asking that question very, very often (LOL). I pray this episode brings you comfort and peace, and offers a new perspective for when panic tries to rule you. Be sure to pass t...

If you've ever felt powerless to get to where you want to be, I encourage you to listen to this episode. Together, we learn how to conquer the limiting belief that anything is "too good for us". We step out of bondage and into new realities through understanding, with gratitude, that we always have all that we need to grow into who we desire to become. Be sure to pass this episode al...

Though a bit unorganized (very uncensored lol), this episode was put on my heart very strongly and I hope it speaks to someone who needs to hear it. I share a bit of my faith and how that keeps me going: the promise of a better future. After listening, I hope you understand that you are here on this Earth with a PURPOSE and you never let a challenging season of life convince you otherwise. Let you...

We are way too quick to label ourselves. Why don't we instead accept our complexity as humans and fully live in the present moment? This episode covers how to stay grounded, embody all who you were made to be, and throw away the expectations. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO...

For the humans with a lot on their mind at all times, for better or for worse. This one is for you <3 Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the...

This short & sweet episode recognizes YOU and all the hard work you pour into your self-love journey, and then challenges you to spread that energy to those around you in the form of simple joys throughout the week!

The themes emphasized in this conversation are focused on helping us understand how we can honor ourselves with love and respect in a society that doesn't always prioritize those. In this episode I discuss my personal opinions about the four pillars of respect I have created for my body (language, clothing, treatment, and social media) and what works for me within those! We also chat about how...

Shower Thoughts is a series I utilize on the podcast whenever I feel it may be best to just talk freely about whatever is on my mind- totally fitting the Uncensored vibe! This is a lighthearted and carefree episode, truly just spoken from my brain and my heart: like shower thoughts are! It's not as informative as some of my other episodes, but I hope you are able to find it relatable, because some...

Ever feel rejected, disappointed, lost in confusion, or doubtful that your life will ever look up again? Do the smallest moments of frustration tend to build up quickly? In this episode, we share conversation on how we can help ourselves to keep our mindsets fixed on the idea that the best is always yet to come! Be sure to pass this episode along to someone else who you think needs to hear it. If...

Has self-care ever felt like an obligation to you? Ever feel like you're doing "all the things" but not having all the benefits? This episode is for you. In this conversation, we discuss what to do when life feels this way and how to conquer those feelings that come with it. There is reiteration on just doing our best each day, and what that actually means.  Be sure to pass this epis...

This episode, I share journal entries from my immersion experience in Browning, MT. I hope you enjoy hearing about the lessons I've learned this past week <3 Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @Emily...

A short episode highlighting the main reason why I don't find myself getting super worked up before big & fun events in my life anymore. I left this kind of up to interpretation, but I think it was smart to do so for this topic! I hope you find this helpful

This episode screams one major reminder: no one is going to live your life for you. Join me for one big, happy, exciting conversation on how to live the fantasy you've always dreamed of. Spoiler alert, it likely will never go according to plan- but, you can find beauty in the here & now, and that's enough for me :) Be sure to pass this episode along to someone else who you think needs...

This episode was designed to inspire you to be boldly yourself in any and all circumstances that you find yourself in. May you throw away the limitations you set on your life, and simply focus on being uniquely you instead. I sum up the three most important things I have learned this past year, which I hope are a help to you as they are to me :) Be sure to pass this episode along to someone else w...

This episode is a part two to the episode "Working Through Emotions". Today, we learn how to take those feelings and use them in conversation in a healthy manner when bringing them up to another person. Remember to give yourself grace here, too. Sometimes conversations are hard, and you are allowed to forgive yourself <3 Be sure to pass this episode along to someone else who you think...

May is Mental Health Awareness month. Here's an episode to acknowledge it :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly...