The Truth that Heals

Heather Engholm is a musician/producer, an avid Trekkie, and mother of two. Growing up in Alaska during the 80s and 90s might seem like an extreme environment, but Heather believes it is one of the things that allowed her to thrive as an undiagnosed autistic girl. - With the support of her adventure-loving parents, she learned resilience, independence, and a deep reverence for nature. These things...

Guest Info: Chananya Abraham is a psychotherapist and coach with nearly two decades of experience helping parents, teens, and families untangle the emotional, generational, and religious patterns they inherited—often without realizing it. He specializes in working with families navigating the quiet weight of generational and religious/spiritual trauma, where values, faith, culture, and expectation...

Hi, I’m Kate — co-owner of Get Fit 45, personal trainer, cancer survivor, and someone passionate about helping people become stronger mentally and physically. My fight with cancer changed my perspective on life, strength, and resilience, and it’s a big part of why I’m so passionate about fitness and helping others push past their limits. I’m known for keeping things real, bringing positive energy,...

In this powerful episode, mental health advocate and author Petrona Jacqueline Joseph joins us to break the silence around mental illness. We dive deep into trauma bonds, unsafe attachments, the impact of toxic relationships on our well-being, and the real journey toward healing. Drawing from her books Stigmatized and Unsafe Love, Petrona shares raw insights, personal stories, and practical hope f...

In this powerful conversation, I sit down with Trent—known as Trinity—co-host of the cult.ture podcast and a former Jehovah’s Witness. Trent opens up about what life was really like inside the JW community: the social dynamics, control mechanisms, family pressures, and the personal cost of questioning or leaving. We also dive into how he “woke up,” his healing process, and the story behind startin...

About Dr. Jen Draper Dr. Jen Draper is a former integrative medical doctor, Medical Longevity Strategist, and holistic transformation coach. She is the creator of The Insourcing Method™ and The UNpatient Way™. Through her work at Well Being Holistic, she helps high-achieving adults move beyond survival mode and reconnect with their body’s innate healing intelligence. Resources & Links Website:...

In this powerful and honest conversation, my good friend Anna opens up about her experience growing up in “The Truth” — also known as the 2x2 cult or “The Way.” With no official church buildings, Sunday services held in homes, and a tight-knit community that calls itself simply “The Truth,” this group operates largely under the radar. Anna shares what life was really like inside the cult — the rul...

Voice, music, healing, journey of self, and self love. Voice is a beautiful tool for singing, but it is most definitely useful for calming, grounding, presence, relaxation, softness, meeting and breaking internal limits and boundaries, some silliness, having fun in your life, and for inner peace. Voice, music, and rhythm are part of my daily life. And healing, growth, the journey of self is a path...

Episode Overview: In this deeply moving episode of The Truth That Heals, host Ryan Anthony Ernnandez welcomes back author Peter Young for an update on his journey of recovery and healing. Peter, who spent 20 years in a destructive religious cult, shares his ongoing transformation, the challenges of rebuilding his life as a single father, and his process of learning to trust and love again. If you...

Guest Bio: Known as “A”, the antiMLM kid was raised in the ultimate commercial cult - Amway. She now creates content rooted in lived experience inside the Amway culture. Her work focuses on the systematic indoctrination baked into the organization, how grooming and boundary violations are normalized, and why people are trained to override their own discomfort in the name of faith, family, and “opp...

Short bio:Eva / Ieva Brown is a Latvian-born writer and content creator based in the UK who spent 22 years as one of Jehovah’s Witnesses. She now shares lived experience and psychological insight into high-control religion, indoctrination, identity, trauma, and life after leaving. Her debut memoir, The Kingdom Hall Effect, explores life inside Jehovah’s Witnesses, the process of waking up, and the...

Guest Info: Hey! I'm Sandrine, a French-Canadian Wellness Coach, kinesiologist, Author and Speaker. My first memoir "Uncensored First-time Mom Confessions" was about women's taboo and all of the bittersweetness of the motherhood experience. I wanted to show the real side of it. My second memoir "Bowing to Predators" is about physical, emotional abuse and grooming and my healing experience from it....

Whether you are a sports fan, an aspiring creator, or looking for a dose of resilience, this conversation explores what it means to stay true to your craft and build a life of purpose. Connect with Payal Doshi:Follow her on Instagram at @payaldoshitv, @passionprojectswithpayal, and @vegansofmiami, and find her podcast, Passion Projects, on all major streaming platforms. If you would like to suppor...

This episode of The Truth That Heals features author Angela Legh, who emphasizes the vital importance of processing emotions rather than repressing them to prevent long-term physical and mental health issues (0:00-0:50, 7:46-8:11). She introduces her "Feel, Name, Allow" method as a practical tool for managing feelings in real-time, explaining that emotions only last about 90 seconds biologically w...

For more information about Melanie Whittaker please visit: www.youareyourmarketing.com

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Lydia Knight is a paradigm-shifting author, speaker, and executive coach. Her memoir Split chronicles her deprogramming from indoctrination, while her upcoming book Thought Leader explores the personal and social impact of our thought patterns. As founder and CEO of The She Center, a top 2% woman-owned businesses globally, Lydia’s innovative work has been featured on CBS, NBC, and Fox News, among...

In this episode of The Truth That Heals, host Ryan Anthony Hernandez sits down with Stephanie Riel—a somatic guide, intuition mentor, and energy interpreter—to explore how to move beyond burnout and reconnect with your authentic self. Key highlights from the episode include: ​ The Somatic Journey (2:44 - 3:18): Stephanie shares her personal transformation from a high-achieving marketing agency own...

Meet Adinda Nindyachandra Personal Branding Strategist | Founder of askaraberkarya on instagram. Marketing Lecturer at unikaatmajaya on Instagram.

Kerisma Vere Info: Wellness coach, author- The Light Switch MythHelping create sustainable compassionate change "My journey has been shaped by both adversity and healing. I carry a history of trauma, mental health struggles, and addiction, but I also carry the strength, resilience, and wisdom that come from recovery. Over the years, I’ve moved from surviving to thriving — from depression to w...

Guest Info: (taken from website)C.C. Taber is a U.S. Army Veteran who proudly served as a Combat Medic. Her years in service not only strengthened her body and mind but also opened the doors to her spiritual awakening. A mother of two sons and a passionate animal lover, C.C. values connection, healing, and truth in her personal life and writing. In addition to her writing, she is a travel advisor,...

Dr. Stefanie Bennett Info: Dr. Stef holds a Ph. D. in Psychology with a specialization in Transpersonal Psychology from the prestigious Sofia University, reflecting her commitment to holistic healing and spiritual wellness. She specializes in recovery from the complex trauma of Parental Alienation and Narcissistic Abuse. Stefanie is the author of transformative books, workbooks, journals, and orac...

Guest Information: IG: https://www.instagram.com/lorimarinilgs/ FB https://www.facebook.com/lori.marini.92 FB group: https://www.facebook.com/groups/radiantresilienceunited TikTok https://www.tiktok.com/@lorimarinilgs Complimentary 15 mins consultation: https://go.lorimarini.org/consultation Mastering Your Vibe Freebie: https://go.lorimarini.org/mastering-time-vibe Rewire for Abundance FREE master...

Guest Bio: (Taken from Lilly’s Website) Men’s Relationship Coach for senior leaders living in chronic activation. I work with the guy who's crushing it at work but feels like a failure at home—the one who can stay calm during a high-stakes negotiation but snaps when his kid interrupts him for the third time, whose mind goes blank when his wife is upset, who can't turn off "work mode" even after he...

I believe that instead of silencing victims, it’s okay to listen. If you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7