The Trailblazer On The Go Podcast

In this episode we dive into fat loss, how simple it can be, and how the only thing that makes it difficult is this somewhat… major… barrier that throws people off. I give you 3 tactics to attack the problems in hope your can advance you weight loss significantly farther.

In this fun field, food poisoning Dash ridden episode I discuss the steps to staying stuck in your health and fitness as well as the reasons to do it. If you wanna continue to stay stuck, this will fine-tune your skills. If you don’t maybe use this is a blueprint for what not to do.

Do you struggle with the "all or nothing" perfectionist mentality when it comes to weight loss?  In this video, we dive into the impact of this mindset on our progress.  Surprising findings reveal that this perfectionist mentality actually results in minimal weight loss over 120 days.  On the other hand, adopting a "dimmer" approach leads to 5X more weight loss with less stress. Get...

In this episode, we talk about the number one problem that America is facing as a whole. Not only is it with its health and fitness crisis, where most Americans meaning 67% or obese and childhood obesity skyrocketing, I’ll problems with person ship with criminals with divorce them any problem it almost always starts with this

In this episode I talk about new era weight loss BELIEFS…. And if this one actually holds water

Growing pains of getting better… how to lean into it and make massive meals in your world

In this episode we dive into change and comfort

In this episode, we talk about goalsetting how to create goals, so powerful and strong did the ways of the world don’t even budge your convection towards them

My goal in this episode is to explain to you what being fit feels like as if you were blind, and I was trying to explain the color blue to you. In my attempt, I hope that I do it justice, and then you can see how increasing your fitness is exactly like working for minimum wage to being CEO of a company.

In this video I smack you.. Nicely..  With what might be a bit of a reality check.   I had an interesting conversation with someone the other day about commitment into a program.   Whether it be 6 months or 6 years...  In this video I deliver some perspective that might be helpful for you as you continue in your health and fitness journey!

In this episode I dive into a recent issue that I faced with a client who decided to be deceptive, and live in fantasy land. So thank you for letting me vent, and at the end, I extract a very important lesson for you to avoid old habits and previous behaviors that have led you to feeling like shit, miserable, and unhealthy

In this episode I dive DEEP into a very prominent supplement that is marketed as a game changer in the weight loss space. Naturally as someone who helps people do this for a living, I wanted to know if it is LEGIT or not... and my findings might leave you wondering how they even have the shelves stocked with this thing...

Understanding what "Healthy" means is such a moving target for people. Ask a "Keto-er", a Vegetarian, a Vegen, a Carnivor-er, a Spaniard, or an American and they will ALL give you different answers. So in this video, I will show you how YOU can determine for yourself (so you don't need to wait for someone's permission) to know if something is healthy vs unhealthy for you. 👇APPLY FOR MY COACHING P...

In this episode I dive DEEP into the state of peoples will power and commitment. Touching in subjects like divorce, stick-to-it-iveness, and shedding some light on what I believe we need to do to fix it for your health

Don’t spend your most limited resource on weight loss…. TIME

Go to bed dreading the morning... Wake up and can't wait to get back to bed...   That was me for years.   I wasn't LIVING I was simply alive waiting to die...   and when your purpose is to dramatically change lives... that's not the way to live. Sound familiar?   If I told you that a simple 7 Minutes routine done daily, for 30 days would completely change your world.. would you...

As I sat there holding my 8 month old my heart sank deep into my chest. Never ever have I heard a phrase so harmful... so painful... and so full of regret in my entire life. In this podcast we will be diving into exactly what that was, as well as a sweet bonus for listening to the Podcast

In this episode I dive DEEP into something that most people try to avoid, or more importantly, simply don't think about. What are their kids going to remember about their childhood. I have a pretty unique perspective because my dad unfortunately passed away when I was 7. Listen in and the hopeful takeaway isn't that you are lack luster... but that you have the moral obligation to create amazing, l...

By doing just this one thing, you become the master of the day, and literally set yourself up for success. Watch to find out what that thing is

Mouth to the floor.. couldn’t believe it.

In this episode we dive into driving around finding a close parking spot, instead of just parking the damn car and how that relates to your long-term success with your life, with your health, and with your business

In this episode I talk about sabotage, getting what makes you right vs what you want, and how to cut that shit out

This 1 phrase is a sure fire way to never… ever get results.

In this episode we go over sacrifice what is it do you wanna sacrifice now to hear what you want later let’s go

In this episode we talk about Expectations vs Effort. How one creates results and how 1 turns you in to a victim.