The Thoughtful Advocate

In this powerful episode of The Thoughtful Advocate, host Elizabeth Teo (aka @thethoughtfuladvocate) shares her raw and emotional experience as a new mom navigating a system that pushes mothers back to work far too soon. From the trauma of giving birth to the high cost of childcare and the mental toll of breastfeeding, this is the honest, unfiltered truth about motherhood in America. 💬 “I thought...

🌱 Episode 02: Eco-Themed Films You’ll Actually Enjoy Welcome to the second episode of The Thoughtful Advocate! In today’s show, we dive into a handpicked list of eco-conscious, environmental-themed movies and documentaries that are actually fun to watch. If you're looking for sustainable inspiration without the burnout, these films offer insight, creativity, and hope for a better future. Whether...

In this heartfelt first episode of The Thoughtful Advocate, Elizabeth Teo (formerly known as @zerowastecutie) shares her journey from burnout to renewal, from sustainability educator to thoughtful community builder. 🌱 Hear all about why she rebranded the podcast, the exciting arrival of her son Ace, and the new direction for future episodes — blending sustainability, mental health, parenting, ide...