The Therapy Files

Join Callum & Craig as they welcome back returning guest, Feminist activist and artist from Switzerland, Nina Angst.  In this episode, they take a long hard look at the case of Sarah Everard who was brutally murdered earlier this year in March when she was walking home.  Alongside the case, the discussion also touches upon the education of young men and boys, and how important it is...

Join Callum & Craig as they discuss the ins and outs of social media and the impact it has on mental health in today's society.  In this episode, they are joined by their guest Fran Ellis, a mental health activist, avid traveller and horror movie enthusiast as they try to figure out the answer to 'Is Social media a tool for good or evil?'  This episode covers all things from what is...

Join Callum & Craig as they take a look at what many consider to be a controversial topic of High School Massacres.  What are they?  Why have they happened in the past and how does someone get to the point that they feel the need to start a massacre?  This might be a tough listen for some, but as history dictates we're not a podcast which tends to shy away from the hard hitting topics.  Also in th...

Join Callum, Craig and their first ever podcast guest Nina Angst from Switzerland as we tackle the heavy, yet important topic of Relationships and Consent.  This episode includes frank discussion around attitudes towards sexual consent.  It also involves discussion around types of sexual violence and why it's important to talk about this topic, it is for this reason that this episode has...

Join Callum & Craig for their 6th Episode as Callum takes us on a journey to,'The Dark Side of The Mind'.  In this episode we shine a spotlight on serial killers and just why there seems to be a global fascination with these individuals.  If you're a fan of true crime, then this is one episode that you're sure to enjoy!  So come on in, take a seat and let's set the world to rights! Books mentioned...

In a change to scheduled programming due to the recent Lockdown in the UK, join Callum & Craig as they take a look at the topic of Lockdowns.  This episode includes looking at the history of lockdowns as a concept; how lockdown is not necessarily a new thing prior to Covid-19 and how this current lockdown has impacted on the world and its mental health.  Come on in, grab a cuppa and...

Happy New Year  to one and all from us here at The Therapy Files!  We hope you had a restful time over the festive period and feel ready to face 2021 head on.  If not (or even if you are) and you're finding January a sluggish start to the year, pull up a pew as we have a new podcast for you.  In this episode, Callum and I explore our 2020 goals and discuss them in depth - we th...

HOT OFF THE PRESS!  Since we touched briefly on the concept of grief in our last episode, we thought it would be a good shout to go with a theme and delve a little deeper! Join us as we take an exploratory look at the concept of grief through the lens of counselling theory , combined with a discussion of our personal experiences. This episode was supposed to be released on 18th January 2021,...

Join us fresh off the back of  success from our first episode last month!  Today, we bring you our second appropriately festive themed episode.  Pull up a pew and grab a hot beverage and a mince pie as we take a closer look at mental health during the Christmas period. _____ Contact us! We'd love to hear from you! thetherapyfilespodcast@gmail.com _____ Need support after hearing this episode?  Use...

For our first episode, we take a look at Bullying and the impact it can have on others lives. If you have been affected by anything discussed in this episode, please do seek support through one of the services below.  There is always someone out there  to offer help when needed. www.anti-bullyingalliance.org.uk/ www.mind.org.uk/ www.samaritans.org/how-we-can-help/contact-samaritan/?gclid...