The Syncreate Podcast: Empowering Creativity

In this episode of our Creative Spark series, Charlotte and Melinda share the experience of narrating the audio version of our Syncreate book, including our flubs, insecurities, and humorous moments, the highs and the lows, warts and all. We think it’s important to share our own process, and how we all inevitably stumble along the way to a finished creative product. So if you’ve ever wanted to pee...

As our guest, Jessica Arjet, describes in the episode, “one of the fundamental promises of improv is that you’re collaborating and working together to create something." It’s about being in the moment, saying yes, collaborating with others, and having fun! Jessica is a veteran improv performer, teacher, and the author of Conducting Chaos: A Guide to Teaching Improv to Kids and Teens . She is...

In this episode of our Creative Spark series, Melinda shares insights from her recent Art of Impermanence Retreat, an annual contemplative arts retreats she leads each January in Patzcuaro, Mexico with her colleague Jake Lorfing. The Art of Impermanence explores the Buddhist teachings on impermanence, and their relationship to creativity and the arts. Essentially, it’s a mindful approach to creati...

Beth Sundstrom, PhD, MPH, is a professor of health communication at the College of Charleston, where she is the Director of the Office of Undergraduate Research and Creative Activities (URCA) and the Founding Director of the Women’s Health Research Team (WHRT). She is a Fulbright Research Grant recipient and leading expert on health communication and reproductive health. Beth conducts applied rese...

Many of us aspire to a consistent, even daily, creative practice, but other life priorities and distractions make it difficult. So how can we commit to a regular practice in a way that feels sustainable and fun? We can begin by setting longer-term goals and then breaking them down into monthly, weekly, and daily tasks to make consistent progress over time. This episode, like the mini-episodes that...

Erin Hallagan Clare is the Founder and Artistic Director of Story Parlor, a narrative arts space in Asheville, NC. Erin studied film and theatre at Temple University, as well as psychology / creativity studies at Saybrook University, where she earned her master’s degree. She developed a creativity coaching practice called “Inward & Artward,” as well as an annual Creative Facilitator Training....

What does it mean to live a creative life? What meaningful steps can we take to infuse creativity into our day-to-day experience? We often tell ourselves stories about how we’re not creative, but the reality is that we’re all using our creativity on a daily basis just to get through life, whether that takes the form of “art,” or simply cooking a beautiful meal, tending a garden, or decorating our...

Marcus McQuirter, PhD, is the Chair of the Drama Department at Austin Community College, where he teaches Voice, Acting, and Introduction to Theater. A storyteller at heart, he’s also a director, novelist, and podcaster. Dr. McQuirter holds a BFA in Theatre from Howard University, an M.A. in Theatre from the University of North Texas, and a Ph. D. in Performance Studies from the University of Texa...

How do you cultivate a sense of creative community? We believe that community and connection are vital to the creative process, especially for those of us who tend to create in solitude. For the new year, our Creative Spark series focuses on setting creative intentions and bolstering our creative habits so we can move toward our goals with greater clarity and flow. This mini episode focuses on the...

How can acting and improvisation training improve your interpersonal and communication skills? We explore this question with John Cane, PhD, actor and integrative wellness psychologist. John is the Founder of Acting Out of Character, a training program offering workshops for turning acting skills into people skills. John received his PhD in psychology with a specialization in creativity studies, a...

Happy 2025, Everyone! To kick off the new year, we encourage you to consider your creative intentions and aspirations for the next 12 months. We focus on three main areas, including your creative practice, process, and products. Creative practice encompasses your creative routines and daily habits, while the creative process includes how you go about making work and bringing your ideas to life. Fi...

In this installment of our Creative Spark mini-episodes, as we approach the new year, we discuss the benefits of taking time to reflect on our creative lives over the last year. It’s helpful to review the events of the year and projects we’ve engaged with, including highlights and accomplishments, as well as how we might want to approach things differently in the coming year. It’s a great way to c...

In this installment of our Creative Spark mini-episodes, we discuss what it means to move through the world with a creative eye, to be a creative traveler, as it were, and how this approach can help us stay connected to our creativity in every moment. It can also help us find the humor, the beauty, and the story in everyday situations, including the good, the bad, the ugly, and the bizarre, like w...

This episode explores the theme of wonder as it relates to art and science in the Islamic world, as well as the role of museum curator. Dr. Ladan Akbarnia is Curator of South Asian and Islamic Art at the San Diego Museum of Art and a Commissioner of Arts and Culture for San Diego County. She conceived and curated the current exhibition Wonders of Creation: Art, Science, and Innovation in the Islam...

As creatives, and as humans more broadly, we can find ourselves holding habitual tension and pain in our bodies by virtue of our work, whether it be playing a musical instrument, performing physical labor, or simply sitting at a desk all day. Jennifer Roig-Francoli, a violinist and coach specializing in the Primal Alexander Technique, helps people rediscover ease and joy through body awareness. We...

In this installment of our Creative Spark mini-episodes, Charlotte interviews Melinda about her creative habits and daily practices, including meditation and journaling. Melinda is a musician, writer, and photographer, as well as a leadership and creativity coach, and a professor of creativity, innovation, and leadership. This episode, like the mini-episodes that preceded it, also includes insight...

Synesthesia is defined as a blending or mixing of the senses. It can take many forms, such as tasting colors, seeing visuals when hearing music, and s on. It’s said to be experienced by only about 3% of people, but it is highly correlated with creativity.  Zoe Martell and Archie Frink are both psychology Ph. D. students at Saybrook University, where Melinda teaches, as well as talented artists. Th...

In this installment of our Creative Spark mini-episodes, Melinda interviews Charlotte about her writing life, creative practices, and how creativity has made her a better person. Charlotte is a writer of both fiction and nonfiction, as well as a professor, Program Manager at Vassar College, and former Chair of the Creative Writing Department at Austin Community College. This episode, like the mini...

Dr. Indre Viskontas is a woman of many talents: an opera singer and director, a neuroscientist, a professor, host of the Inquiring Minds podcast (and several others), and the current president of the Society for the Neuroscience of Creativity. She bridges the worlds of music, performance, neuroscience, and education, sharing her academic insights with the wider world through public speaking, inclu...

In this installment of our Creative Spark mini-episodes, we explore how isolation and solitude can show up in our creative process, how to distinguish between the two, and how to work with both. When we feel isolated, it’s important to reach out and connect with our communities. But sometimes we need to cultivate solitude in order to dig deep into our creative work. This episode, like the mini-epi...

Steven Ross is the Co-Founder of Wisdom Pathways, co-host of The Way to Go podcast, and host of the Intuition Radio podcast. He is a gifted intuitive medium, ordained interspiritual minister, wellness facilitator and teacher of traditional yoga and meditation. With 20 years on the yogic path, he is a devotee of Paramhansa Yogananda. Steven holds a masters in divinity from All Paths Divinity School...

In this installment of our Creative Spark mini-episodes, we discuss how creativity opens doors, and how saying yes to our creativity also helps to build connection and community. We each share our own experiences of creative connection, and how expressing our creativity has led to new experiences and relationships. This episode, like the mini-episodes that preceded it, includes insights and prompt...

Michael Steiner is the Executive Director of BEST Robotics, an annual student robotics competition for middle and high school students that facilitates experiential, complex creative problem solving within the science, technology, engineering, and mathematics (STEM) fields. Over 18,000 students across the US participate in the program each fall. Michael is also the co-founder of Your Global Strate...

In this installment of our Creative Spark mini-episodes, we share our insights and best practices on accountability partnerships for our creative work. Accountability partners help us move more quickly and effectively toward our goals. We can form accountability partnerships with creative collaborators, peers, co-workers, coaches, family, friends, and so on. These are people with whom we can share...

Chris Stack plays the role of Simon in the current Broadway sensation Stereophonic , winner of a Tony award for best play, and the most Tony-nominated show of all time. Stereophonic follows a 70’s rock band in the process of recording their groundbreaking album, featuring original music by Will Butler of Arcade Fire. Chris and Melinda also happen to be high school classmates, so in this episode we...