The Social Worker Coach

In this episode, I'm speaking about the healthy food journey I'm on...fruit and veggie fast...and some things you should consider before starting anything like this. I'm not a doctor or an attorney and cannot give you medical advice. Consult your own doctor and do your own research. My information came from my own research and experimenting with food, veggies and fasting in my life over the years....

In this episode I'm speaking about my health and life journey updates. The latest happenings in all aspects. I'm doing well with my veggie and fruit fast. We're relocating and I talk about a foul incident that happened this past week. I was bamboozled and hoodwinked. 🤣🤣 I spill the green 💚 tea in this episode. To check out my YouTube Channel OR to connect with me on social media OR to check out...

In this episode I am giving you an update about my health journey as I embark on a raw fruit and veggie fast. Listen to get the update on how I'm feeling and my mindset. Please do share this journey with someone else that needs to hear this. Our health is our wealth and in order for you enjoy life, you gotta be healthy. This podcast episode is sponsored by Speak Your Truth Life Coaching. The resou...

In this episode, I'm sharing my story and journey about my health and my recent changes to how I identify with my food. This is the first time I've shared this type of information on my podcast. I'm sharing this because I know I'm not the only one struggling with health issues, but desiring to become healthier. I will be documenting my journey and sharing it with you all. If you know someone who n...

How are Faith and Law of Attraction working together for our good? This chapter tells all. This episode is sponsored by Speak Your Truth Life Coaching with the Let's Date Bundle on sale now for those couples who are needing to rekindle their relationship. Get the Let's Date Bundle here: https://linktr.ee/tonettaclay

It's definitely mind over matter in this chapter. Giving excuses for what you think you cant do or control matters. Those thoughts create your reality. It's not luck. It's always a system, plan or strategy behind everything. That's law. This episode is sponsored by Speak Your Truth Life Coaching with the Let's Date Bundle now on sale for those couples looking to rekindle that spark in and outside...

Affirmations will help you on your journey to become the person you want to become. Ask yourself...Why Am I Not A Millionaire Yet? This affirmation is inspired by Coach Stormy. Listen daily to help change those negative thoughts about your success into positive ones. For Life Coaching Resources click the link: msha.ke/speakyourtruth

Thinking is what we as humans do. Our thoughts control all of our lives...good or bad. Control your thoughts, take charge of your life and create the change you want to see. Your thoughts create everything in your world. If you want to change your world then change your thoughts. This was a powerful part. This episode was sponsored by Speak Your Truth Life Coaching and the Let's Date Bundle. Coupl...

Our imagination creates our world depending on how you view it...positive or negative. You can cultivate your imagination in many ways, but you must put those ways into habits. Your mental attitude will determine how far you can go. What's your mental attitude built upon? This episode is sponsored by Speak Your Truth Life Coaching with the Let's Date Bundle on sale now. This bundle will help any c...

This is a powerful episode. It speaks on our thoughts and how they create our realities. What are you thinking and believing? It'll definitely show on the outside. Your inside game dictates your outside game. This episode is sponsored by Speak Your Truth Life Coaching and the Let's Date Bundle. For those couples who want to stop living like roommates. Help is on the way with Let's Date. It's time...

Knowing Thyself is the key to your existence and everything you touch just like electricity. You must deal with inner self and get focused. Your thinking controls your environment. Right thinking must be practiced. "That a man can change himself, improve himself, re-create himself, control his environment, and master his own destiny is the conclusion of every mind who is wide-awake to the power of...

Cleaning our Mental Home is key to our being able to move forward. We have all this mental junk that we inherited that is creating our lives and environment. Clean it up. This episode is sponsored by Speak Your Truth Life Coaching. To check out the Coaching Resources click on the link: msha.ke/speakyourtruth

This part talks about how our thoughts control what we create and don't create in life. This episode is sponsored by Speak Your Truth Life Coaching. Check out the Coaching Resources at: msha.ke/speakyourtruth

Part 3 spoke about the conscious and subconscious minds and how to distinguish between the two. It talked about how fear can throw things off. It talked about the power of the Solar Plexus. Be sure to do your meditation as this part suggests. This episode is sponsored by Speak Your Truth Life Coaching. For Coaching Resources check out this link: msha.ke/speakyourtruth

In this episode, I'm reading Part 2 that speaks a lot about how our conscience and subconscious mind works in relation to our environment and everything we do. Definitely very interesting. For Life Coaching Resources click here👉 msha.ke/speakyourtruth Be sure to subscribe to this podcast.

In this chapter it speak heavily on the world within and the world without. Put it simple, our internal world...thoughts, beliefs, values... dictates how our outer environment...world without... and life will look. We already possess the power to create the life we want, but we have to tap into it. Most people do not, but I'm telling you to start doing so if you want a more fulfilling and successf...

This episode is the beginning of the public domain book The Master Key System. We just getting started and I hope that you enjoy this episode. It's giving you the background on why this book was written and what it's designed to do in and for your life. Follow this podcast for the upcoming episodes. Share this episode with someone you care about. To connect with me on social media and to check out...

Reading is something I've been doing a lot in the past 2 years. It's helped me learn more about myself, business and the world. I know how important it is to expand your mind and your world. I'm bringing a new concept to my podcast that will help me serve you and improve myself at the same time. I'm bringing my own flare while I read books that will help you improve in the areas of personal develo...

This episode talks about living your life and stop making the cemetery the richest place on earth. There will never be a perfect time. Live your life now! Get your free ebook called Where Are You here 👉msha.ke/speakyourtruth

This episode may trigger you. You have been warned. I'm speaking about the death of a loved one and what on earth are we here for. This is a heavy episode, but it will make you think about your life and your purpose. I just got permission to read the book by Pastor Rick Warren called A Purpose Driven Life. I'll start with the intro tonight on my Facebook and Instagram. Please join me at 8p cst. Th...

In this episode, I'm talking about what I realized while I was sick with covid-19. I was down for a little over 2 week's. This is what I realized. This is my story. Check out my link tree to find out my resources available and to connect with me on social media: msha.ke/speakyourtruth

Being by yourself and figuring out who you are is powerful, but many hate to be alone. You need time to reflect on your life...the good and the bad. You need time to figure out where you're headed to and what goals you wanna set. You don't always need people around you to decide things for your life. It's your life and you have to live it. Sitting quiet with yourself often is the best thing that y...

In this episode, covid happened and realizations came to pass. I'm telling you my story on being inconsistent and how it was all my fault. The takeaway... Don't create anymore goals until you accomplish the ones you already had. Being consistent in taking action towards your goal will bring the success you want. You ain't complete the goal because you never stayed consistent. The Laws of Life...Ca...

Success Coaching Call: I see your potential, but do you? We can't control other people or their outcome in life. While it may hurt us to see their downfall we can't do much about it besides plant seeds and hope they'll cultivate where they land. If you need accountability navigating through life contact and connect with me today at https://msha.ke/speakyourtruthYour Coach Tonetta ❤️

In this episode, we have our weekly Success Coaching Call. I'm speaking about how we don't like to do the work, but want the changes. Life doesn't work that way. The Law of Cause and Effect is always in play. The Law of Sowing and Reaping is always in effect. You get back what you put on. If all you put in was some good talk then that's all you're gonna get. That's what this week's Success Coachin...