Tonetta Clay
The Social Worker Coach
This podcast is all about Self Improvement. Yes, I'm really a Social Worker and Certified Life Coach, but I'm so much more than that. I bake and do cooking demos on my YouTube Channel. I have been through a lot of trauma in my life and it took me a lot of inner work to get where I am today. I'm an open, honest and transparent person who will not shy away from discussing anything on this podcast. The foundation and core of who we are is key to our being able to have the life, relationships and career we want. Self Improvement is a must. So, let's walk this journey together through this podcast...
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Autor
Tonetta Clay
Categoría
Web del podcast
Último episodio
10 de oct. de 2026
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Episodios
Get Off Your Butt. Take the Initiative. Daily Vlog 14.08.2023 6:01
Taking the initiative in life and business. You either do it or you don't. If you don't have initiative just know that you can build that muscle 💪Sitting on your butt and not taking action will keep you exactly where you are. Connect with me on social media here: https:linktr.ee/tonettaclay #tonetta Clay #mindset #justdoit
If It's Meant to Be, then It'll Be. Daily Vlog 13.08.2023 8:07
My Daily Vlog. If it's meant to be it'll be. If something or someone is for you then it's for you. We can't force things to happen. I have learned that it means that's not for us. Sometimes you have to regroup and restart. Just know that is ok. Recently, I had to regroup. I had to figure out my skills, gifts and talents and where my heart is focused as well as what has created...
How to Follow Your Dreams and Start a Business: Daily Vlog 12.08.2023 13:13
This is my Daily Vlog. I did a thing. I put a business I planned on the back burner years ago, but now it's coming to life. One step at a time. I planned an event planning business years ago, but never acted on it. Now I am marrying my baking and events business. Here's the story...Be sure to like and follow my events page below. It's just getting started and I will share my journey......
Never Lie about Why You do Business 11.08.2023 16:40
Take a walk with me and see the beautiful Tucson sunrise. This video is all about why you should never life about why you do business. Your character and integrity matters. In business, always know your why and don't lie. Speak your truth and keep moving forward. This goes to show you that some people just don't have any character or integrity. Get some life saving resources here: https://...
Sick and Tired of Living the Same Life? 10.08.2023 8:04
Sick and Tired of Living the Same Life? That's what this video is all about. Going in the same circle and nothing is changing happens to many, but you can always do something different. You don't have to stay in survival mode and living the same life. Make a decision to do something different. Switch up your activities. God gave you the gifts, talents and skills to serve in this world. Wri...
Mind Games can Prevent You from Changing 09.08.2023 9:48
Change is inevitable. It's not the action, but the mindset behind the action. It's those Mindset Games that can Prevent You from Changing. We might not realize that, but they do. The past creeps back at times and gives us those limiting beliefs. Just know that you don't have to listen to those things. There are lessons and silver linings in every experience you go and grow through. Let...
The Laws of Success Lesson 4: The Habit of Saving 24.07.2023 16:50
When it comes to money and saving our money this doesn't need much introduction. We usually already know what to do,but we just don't do it. So, this is Lesson 4 and it's all about getting in the habit of saving money so that you can create the business or investment you want. This book is over 500 pages long and may take you some time to read, but you can download the audiobook version on Audible...
What's Stealing Your Joy? 23.07.2023 27:52
This episode is all about joy stealers.
No Confidence. No Life. 23.07.2023 18:32
This is a summary of Lesson #3 from the book The Law of Success in 16 Lessons by Napoleon Hill. This is all about having confidence in the actions you're taking. Building your confidence if you have none is key. The Confidence Formula is a must. In this Social Worker Coach Podcast Episode I will give you my thoughts on this third lesson in confidence. This book is over 500 pages long and may take...
Daily Vlog: New Hairdo and What's on my Mind 26.06.2023 30:40
As I was braiding/twisting my hair, many things popped in my head. From life to business to the things I'm doing and should stop doing, these are my thoughts in this Daily Vlog. I am designing my way through life AND sharing my journey (ups and downs) along the way. I hope to inspire you to design the life you want. https://linktr.ee/tonettaclay #tonetta Clay The Social Worker Coach #mylife
Law of Success Summary: Definite Purpose 18.06.2023 25:40
This is a summary of Lesson #2 from the book The Law of Success in 16 Lessons by Napoleon Hill. This is all about having a definite chief purpose or aim in life and business. In this Social Worker Coach Podcast Episode I will give you my thoughts on this second lesson. This book is over 500 pages long and may take you some time to read, but you can download the audiobook version on Audible. You ge...
Recent Move. New Addition to the Family: It's Storytime 15.06.2023 32:54
This episode is all about my recent move because of a new addition to the household. Well, a old new addition 😁 It's Storytime with the episode. I am bringing you into my family and my world. Giving you my thoughts, ups and downs. I hope this helps someone listening who may be apart of a blended family household. I hope you enjoy. Get your free download of The Power of Journaling and get 100 free...
The Law of Success: Summary of Lesson #1 31.05.2023 25:48
This is a summary of Lesson #1 from the book The Law of Success in 16 Lessons by Napoleon Hill. This is all about The Mastermind. In this Social Worker Coach Podcast Episode I will give you my thoughts on this first lesson. This book is over 500 pages long and may take you some time to read, but you can download the audiobook version on Audible. You get one free audiobook when you sign up for a me...
Why does DEATH bring out the WORST in people? 08.05.2023 22:39
This episode is talking about the taboo topic of death. Many don't wanna discuss it, but it happens daily. In my experience... personally and professionally...it seems that a death in the family has most times brought about drama and chaos. I've always wondered why. Death already brings about grief and high emotion. So, why add drama and chaos to the mix? I want to hear from you. Has there been dr...
What's on My Mind Today? Random Update 30.04.2023 23:38
This video is giving you an update on what's been going on with me lately. I lost a loved one. I talk about several things in this video. 1. The Social Worker Coach Podcast on Spotify 2. Time consuming editing 3. My YouTube Channel 4. Tucson The City of Gastronomy 5. Small Business Vibe in Tucson compared to my hometown St. Louis 6. Educating on the business things I have learned to help other...
Homegoing Celebration ❤️ of Life 26.04.2023 21:41
In this episode, I'm speaking about returning home for my grandfather's homegoing celebration as he recently passed. This homegoing was my first visit back to St. Louis after leaving about 9 months ago. It's amazing how we can have so many feelings and emotions surrounding a place. It's also amazing how grieving happens in it's own time. This is as real and raw as it gets. I have more to talk abou...
How I'm Marketing and Advertising my Home Based Cookie Business 10.04.2023 15:00
In this video podcast episode, I'm talking about how to market and advertise a home based cookie business called Cookies and Ish. I'm also unboxing something I used to make this advertising and marketing possible. I restarted my baking business in Arizona when we moved here last summer. Knowing I'm in a new place, I have to think of ways to put my cookie business out there. This is just one way. T...
Dealing with your emotions before they deal with you. 09.04.2023 17:57
In this podcast video episode, I'm talking about dealing with your emotions. It's easy to just go on without taking time to think about why you're upset or triggered. But not taking time to think, you're allowing your emotions to deal with you and control your life. Stop letting your emotions to take over your life when there's things you can do to help yourself have better days. Journaling is one...
Bounce Back or Lay Down 05.04.2023 18:32
In this episode, I'm talking about being in the valley of being sick and tired of being sick and tired. We all go there at some point, but it's all about how you bounce back OR if you just stay there in victim mode. I share my story of triumph in this episode in hopes of encouraging you. Get your free Power of Journaling workshop and 100 writing prompts by clicking the link below: https://linktr.e...
Working full time, but want a side hustle? 04.04.2023 23:05
In this video podcast episode, I am talking the possibilities of a side hustle while you work full time. It all depends on what you are willing to do in your downtime. How do you spend your downtime? I share my story as a full-time social worker with a side hustle. I hope this encourages you. Get my free e-book called Where are you to start thinking about where you've been so you can plan for wher...
I've gotten way to serious about life. 03.04.2023 28:13
In this episode, I'm sharing my thoughts, reaction and journey about how I've gotten way to serious about life. While life is a serious thing, I'm realizing that I need to switch things up. Being a helping professional, all the things you hear and experience can take a toll on you. This isn't including all your personal Ish. This is an eye opening episode. This episode is sponsored by The Social W...
How baking helped me heal. My journey in the Cookie business. 27.03.2023 34:18
This episode is all about my business journey with my home based baking business called Cookies and Ish. I'm sharing my journey since I've moved to Tucson last summer. I'll tell you my ups, downs and realizations of having the gift of baking. This has been a journey of 25 years in the making believe it or not. I am a Social Worker and Certified Life Coach, but I was skilled at baking before those...
St. Louis to Tucson: My 8 Month Reaction 24.03.2023 26:18
In July 2022, my partner and I moved from St. Louis Mo and went to Tucson. It's been one interesting experience and journey for me. What I realized is that sometimes you stay in a place too long. Each place has a season and a reason. I grew out of that in St. Louis. I reached my peak and I knew it. This is my story 8 months in living in Tucson. Check out my resources and connect with me on my YouT...
The Mindset of Becoming You 22.03.2023 17:48
In this episode, I am speaking about The Mindset of Becoming You and how our mindset determines everything we do and don't do in this life. I defined mindset as a set of attitudes about how you view your life, the world, others around you and the possibilities. In this episode, I shared 2 lessons learned from my life experience when it came to mindset. I also broke down how you can start to intent...
Workplace Trauma is Real 11.03.2023 26:27
In this episode, I'm speaking about Workplace Trauma. It's definitely real. I didn't realize it was real until recently and I share my realizations as a Social Worker being in the field for almost 24 years. A lot of times we go through the craziest things in the workplace, but we don't realize those experiences are shaping us while stressing us. Self care is key to the workplace just like it is at...
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