The Self-Trust Project

In this episode, we talk about what really happens when fear takes over your decision-making—and how to break the cycle. Most people try to escape their negative feelings, but that only creates more of them. This episode walks through how to relate to emotions differently, so you can move forward even when you feel stuck. What You’ll Learn: Why judging your feelings keeps you trapped How to treat...

This one goes deep. It breaks down where your emotional needs come from, how your childhood shaped them, and why so many of us fall into the same patterns of attachment again and again. Whether you lean anxious or avoidant, you'll walk away with tools to move toward secure connection, with others and with yourself. You’ll learn: What emotional needs  actually  are (and where yours came from) T...

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What’s going on guys? Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode… You’re going to learn:  How to stop letting negative thoughts control you Why “just managing stress” isn’t enough How to rewire limiting beliefs with the CRAFT method

Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode you're going to learn:  How to stop emotional avoidance from sabotaging your progress Why doing the hard thing now saves more pain later How action-focused thinking quiets fear faster than trying to think your way through it Connect with me o...

Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode you're going to learn:  Why Anxiety Is Actually Trying to Help You How Anxiety Creates Stories That Keep You Stuck Why You Are Not Your Anxious Thoughts How Avoiding Discomfort Makes Anxiety Worse Why Rewiring Your Brain Takes Time (But Works) Co...

Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode you're going to learn:  - My formula for personal excellence  Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode you're going to learn:  - How I’ve come to look at therapy and the frameworks I use to try and get the most value from it  Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode you're going to learn:  - Why the feeling of uncertainty tends to be one of the most difficult feelings we experience, and my four part framework for how to understand and act with uncertainty Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode you're going to learn:  - Why we get in a rut and how to get out of it in three simple steps  Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into tough conversations and create frameworks for life’s hardest moments, and in this episode you're going to learn:  - The five most helpful takeaways and lessons I’ve learned from my relationship with my partner of 18 months  Connect with me on LinkedIn! Links from the show:  Danny Morales - LGBTQ+ Relationship Coach Ry S...

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development, and in this episode, you’re going to learn:  - The mindset roadblock that’s keeping you stuck not making progress towards your goals  - My three step framework for how to overcome this hurdle to create lasting change in your life  Conne...

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development, and in this episode, you’re going to learn:  - The one of my favorite mindset shifts that helped me create a stronger relationship with and have more trust in myself  Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development. In this episode you're going to learn: How to set goals so you always meet them and why you’ve been setting goals wrong Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development. In this episode you're going to learn: How to build a monetizable personal brand The four critical mistakes I see so many founders making when building their personal brands, and what you should do instead  Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development. In this episode you're going to learn: The five tools you can use to level up your life, business, or any behavior BEFORE you have the proof you can actually do it Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development. In this episode you're going to learn: What objectivity is and why it’s a superpower How to use objectivity in three key areas of your life to create more emotional resilience and stability Connect with me on LinkedIn!

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development. In this episode you're going to learn:  How to create your personal brand as a founder, from scratch, in 2025 without spending more than ONE hour total per week, with enough video content for every channel you want to post on  How to monetiz...

Welcome back to Redefining Growth, a podcast where we lean into the toughest conversations and get tactical about business and personal development. In this episode you're going to learn:  The three mindset shifts I’ve made over the past few years of my consulting career that greatly serve me in maintaining and scaling my six figure consulting company  Connect with me on LinkedIn!

Welcome to Redefining Growth, a podcast where we lean into tough conversations around life and business!  In this episode you're going to learn:  The four shifts I'm making in 2025 to work through anxiety and evolve my emotional health  Connect with me on LinkedIn! Nick Bare's Podcast Episode

Welcome to Redefining Growth, a podcast where we lean into tough conversations around life and business!  In this episode you're going to learn:  An easy three part framework to change a stubborn behavior Connect with me on LinkedIn!

Welcome to Redefining Growth, a podcast where we lean into tough conversations around life and business!  In this episode you're going to learn:  How to have a healthier motivation for creating content (which will lead to you being able to consistently make content for the long term)  Why making content for the few makes you more money and creates more influence than making content...

Why I'm pivoting the show, new name, and what's next.  Stay tuned. 

In this engaging episode of the Level Up Real Estate Podcast, host Bradley welcomes Chris Schwegel to discuss the powerful intersection of personal branding, mental health, and real estate syndication. Chris shares his unique STARS method, which helps individuals overcome limiting beliefs and build a strong personal brand in the real estate industry. Through insightful conversation and personal an...