The Secrets of Supermom Show

Are you feeling like you are controlling your time? Or is it completely out of control? Our guest today is Jaimee Campanella, time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program which gives parents the essential tools and strategies to avoid...

Our guest today shares her best organizing tips for your life and business, knowing that clutter contributes to stress. As a business systems strategist and host of The Productivity Pod(cast), Brittany Dixon helps highly-driven visionary entrepreneurs implement day-to-day operations management, project management, systems and processes, and simple strategy to free up time to do big things in their...

Why, as busy moms, do we often let our health habits go out the window? We prioritize our family. We think it needs to be perfect or not at all. Our guest today, Heather Kirwan, says this is NOT the path to true self-care. Heather is a new mom of three, a Physician Assistant, and pilot wife living in Southern California. She was really struggling with the demands of motherhood and put herself last...

Our guest today is Jennifer Deck, creator of The Mom Spiral. She helps moms learn all the things we weren't taught about our bodies and our nervous system, so we don't pass on our coping mechanisms to our kids!  In today’s episode, we discuss… Why your nervous system might be dysregulated How your nervous system keeps you safe, even if it does not feel good Unhelpful coping skills when y...

How to be a calm parent and not lose your cool every day? Isn’t this the question we are all hoping to answer as busy moms? You want to be patient, present, and connected…not feel like you are losing your mind.  Today’s guest, Jennifer Kolari, is a highly sought-after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego...

How does the brain play into mindset? Can you actually use brain science to change your mindset? And what can you actually do to create real change in your life and even in your identity? Mindi Huebner is an Intuitive Mindset Mastery Coach, an IBCP-certified NLP practitioner, Health, Life, and Success coach and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your m...

Pregnant or thinking of becoming pregnant (or pregnant again) in the future? This episode is totally for you!  Our guest Kylie Kelly is a maternity leave coach and podcast host at The Pregnant CEO. She helps pregnant women plan and fund their own maternity leave, empowering them take leave with their new baby without sacrificing their business or career. In today’s episode, we discuss… Why Kylie b...

Our guest today is Randi Zinn. Randi is an author, mindfulness and wellness expert, podcast host and founder of the Woman of Abundance Mentorship Program, the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life.  In today’s episode, we discuss… Randi’s experience of a traumatic event that changed...

Parenting is hard. Behavior issues, screen time, and “manipulative” children…the list goes on. Our guest today, Christy Keating, helps us understand the importance of building connections to manage all these parenting struggles and more.  Christy is a Certified Parent Coach® , a Certified Positive Discipline Instructor, and a Certified Instructor with the Gottman Institute.  She is also a long-tim...

Balance and boundaries are critical for all moms, and the working mom is no different. Our guest today, Aimee Greczmiel says that when you learn to incorporate a healthy mindset around balance and boundaries, only then can you really thrive. Aimee is a former Fortune 500 VP who has taken her passion for mentoring and personal growth to help working mothers reduce stress & overwhelm and experie...

Do you find yourself setting big goals and then sabotaging yourself? You tell yourself you will never get it all done. You allow your boundaries to be crossed. You get in your head. You get in your own way. You tell yourself you can’t do it or how dare you even try. Our guest today is Chelsea Wessman, a popcorn-loving, wife and mom of 3, living next to the Utah mountains. As a Productivity Coach,...

Does back to school feel exciting but also a little crazy? Our guest today is Brianne MacKenzie, mom of four, teacher of students with diverse needs, and mom productivity coach. She helps busy moms learn to Get Sh*t Done in their lives through everyday tangible productivity tips and tricks that will be sure to help you get that sh*t done no matter how crazy your current season of life is. In today...

As a busy, ambitious mom, I know the to-do list posted in your Outlook, penciled in the back of your planner, and scribbled on a growing array of post-it notes is massive. You have career obligations and family obligations and personal obligations and the requirements can simply feel overwhelming. Our guest today, Mridu Parikh shares with us how we can actually tame the to-do list to get more done...

Do you struggle with mom rage? Can you feel that frustration welling up inside you and you just know it is going to explode? Our guest today, Sue Holt, shares her own experience as well as that of her clients on experiencing mom rage and what to do to combat it.  In today’s episode, we discuss… Sue’s panic when realizing she had no idea what she wanted in her life How moms can lose themselves in m...

How does the brain play into mindset in motherhood? Does this impact the life you create and whether you have a life you are obsessed with versus a life of misery? Our guest today says YES!  Jessie Larson is a podcaster, speaker, and coach for women with a desire to create and live a life that they are absolutely obsessed with. Each week on The Positively You Podcast she shares ways to elevate eve...

Are you ready for some positive parenting tips to infuse love, calm, fun and a little structure into your day? Our guest today is Michelle Gano. As a teacher, her focus was to make sure her students always felt loved and emotionally secure. She used the practical tools in her classroom and has also seen them work magic now with her own kids. Michelle sees how quickly time is flying as her own kids...

What if you want to stay at home with your kids and want a business but don’t want to give up either? Camille Walker joins us today to share her experience with this exact situation and work from home strategies that actually work. In today’s episode, we discuss… Camille’s dream to both stay at home with her kids but also start a business Figuring out your schedule, and feeling really good about i...

When you are pulled for more in an area of your life, do you shy away from it, push it down, or do you take imperfect action? Do you take action eve when you are not sure of all the steps or can’t see the finish line? Today’s guest, Amanda Edwards, is a business mentor, who specializes in selling and leading with heart and conviction.  Amanda helps you dig deeper into what makes you shine, move th...

At the age of 33, Jessi Shuraleff was handed a pivotal moment when her husband asked her one morning - are you happy? Her answer changed the course of her path. In that moment, she realized that while on the outside it looked like she had it all - successful leadership career at Google, 2 kids, supportive partner, beautiful house in the city of Chicago -  on the inside she had become a shell of he...

Are those unhealthy habits getting in your way? Too much scrolling, TV, or wine? You want to learn how you can stop doing the things that are getting in your way and start those healthy, soul-giving habits that you know will make your life better. Our guest today is going to tell us all about how to do just that! Emily Nichols is the host of Self Transformed—a podcast redefining self-care through...

Our podcast guest today is Cara Harvey, author of the book The 15-Minute Formula. Cara is a wife, mom to a 15-year-old stepson, 6-year-old daughter, 4-year-old son, and a woman of God. She works as a mom empowerment coach and her mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does t...

Can knowing your personality strengths help you be a better leader and a better parent at the same time? Today we discuss assessments like Myers-Briggs and Working Genius and how they can not only help you in your career but at home as well.  Alison is a leadership consultant and coach who helps teams achieve organizational health and clarity in their work. She coaches leaders to become more self-...

As every season of parenthood comes, we often feel again and again that we don’t know how to parent. New challenges, new responsibilities, and new milestones all cause new stresses for parents. Today’s guest, as a mom of 4 grown children, shares some key tricks she has learned on how to parent well through all the stages. Kristin Buchtel is the mother of 4 adult children and a grandmother. She is...

Does defining your core values really matter? Our guest today says a resounding, “YES!” She shares why defining your core values is so important to make decisions in your life, your family, and your business. Ruthie Sterrett helps women create values-based brands and consistent marketing strategies with the Consistency Corner. A retail veteran, turned self-taught marketing executive and host of Th...

Do you know how to set goals that actually matter to you? Do you struggle with where to start? Do you feel like you set goals but never stick to them?  Today’s guest Tabitha Crocker is a Productivity Coach who is passionate about helping mom entrepreneurs chase their little kids and big dreams. She teaches them how to leverage their time and energy using priority-based productivity techniques, sca...