The Second Half

What does it mean to be more buffalo? In this episode Hazel and Jane offer a different perspective on the approach you can take when times are hard. They discuss how the buffalo approaches the challenge of a storm - and what we can learn from them when we face our own challenges. Our hosts recap on their summer activities and how they are feeling about settling back into their routines and accept...

Welcome to the ME time podcast! What can you expect from us now and in the future? In this episode we kick off with an introduction to us and our 'why's' for what we do, along with an insight into our summers so far and the different reasons we were both feeling a little low on energy, but more importantly what we are doing to refill our energy cups.  Hazel displays some of her coachin...