The Scope

Stress and sleep have a two-way relationship: stress makes it harder to sleep, and poor sleep makes it harder to handle stress. Kelly Baron, MD , sleep expert at University of Utah Health, explains why stress impacts deep rest, how disrupted sleep can affect emotional well-being, and what steps you can take to reset your sleep. Learn about strategies to manage stress, improve sleep, and protect bo...

Lowering cholesterol is not about cutting out eggs or following a rigid diet—it is about understanding which fats truly impact heart health and making realistic changes that last. Nutrition specialist Sharee Thompson breaks down how saturated and trans fats affect cholesterol, what a heart-healthy eating pattern looks like, and why progress takes consistency, not perfection. Learn how small, strat...

Essential tremor is a debilitating neurological disorder that can make daily life difficult. Treatments typically include medications with severe side effects or open skull brain surgery. But a new technology allows surgeons to treat the condition without making a single incision. Dr. Matthew Alexander and Dr. John Rolston from University of Utah Health Clinical Neurosciences Center explain how fo...

What you eat impacts your health beyond gaining weight. An RDN can teach you to eat to treat physical ailments like kidney disease and cancer to mental health issues like ADHD and depression and a variety of other conditions. Sharee Thompson explains how a qualified registered dietitian can help improve your health through a tailored, research-based nutrition plan.

When it comes to developing breast cancer, size does not matter. A smaller breast does not lead to a smaller risk of developing a tumor. Women's health expert, Dr. Kirtly Parker Jones speaks with breast imaging specialist Dr. Helene Mrose about what really impacts the chances of developing breast cancer and the importance of getting a cancer screening.

A urethral stricture can seriously impact a man’s life. Previous treatments available had low success rate, but there are new options available to treat the condition. Dr. Jeremy B. Myers talks about the causes of urethral strictures and what urologists can do to fix them.

Headlines are talking about a new one-size-fits-all type of cancer treatment. Are these claims real or are they just hype? Dr. John Phillips , professor of hematology at University of Utah Health has been involved with the potentially groundbreaking research . Learn more about what this study really means for cancer treatment and patients.

Incontinence. Prolapse. Tearing. Postpartum pelvic floor disorders affect many women after childbirth, but are rarely discussed ahead of time. Luckily, treatments at U of U Health are available. Dr. Kirtly Parker Jones talks with Dr. Audra Jo Hill about the new Postpartum Pelvic Floor Clinic and the hope it gives those suffering from pelvic symptoms post-delivery.

A typical vaginal birth can be a joyful experience for a new mother. But most women will say that nothing is really quite the same down there after birth. Dr. Kirtly Parker Jones speaks with pelvic floor disorder specialist Dr. Audra Jo Hill about the risk factors women should be aware of and the different issues that can happen postpartum.

There are many potential health benefits associated with taking Omega-3 supplements, and there may be a new one to add to that list. New research found that fish oil supplements lead to a significant reduction in stroke and heart attack risk. Dr. Tom Miller explains the study and why you should ask your doctor if Omega-3’s are right for you.

Are you the parent of a teenager? Then you know how hard it can be to talk to them about, well, anything. This is especially true when trying to talk about their health. Dr. Cindy Gellner recommends a few tips on how to broach sensitive health-related topics with your teenager—and actually get a positive response.

Bringing up health concerns like body weight can be a challenge. It can be even trickier when speaking with a child. Dr. Cindy Gellner recommends a few strategies to constructively speak about lifestyle changes without damaging a child’s self-esteem or triggering a parent.

Injuries at home are the leading cause of death in children under age four—most of them preventable. Pediatrician Cindy Gellner, MD , outlines the five most common pediatric home injuries and explains where and how they happen. Learn practical tips every parent and caregiver should know to make your home a safer place for kids.

Vaping is a huge problem in the teen population. Not only because of how many teens have begun vaping, but also the potentially dangerous chemicals present in vape juice. Pediatrician Dr. Cindy Gellner explains why vaping is not a healthy alternative to tobacco, especially for teenagers.

One in three women experiences constipation after surgery, making recovery uncomfortable and sometimes painful. Anesthesia, narcotics, and limited mobility all play a role in slowing the gut. Kirtly Jones, MD , explains how patients can prepare their digestive system before surgery and what strategies help in the critical first days of recovery.

Newborns sleep on a schedule all their own—and it never fits with their parents' schedule. How long will your baby’s erratic sleep schedule last? When can a parent expect to get a full night’s rest again? Dr. Cindy Gellner has the answers to your questions.

Teen pregnancy is something pediatrician Dr. Cindy Gellner sees far more often than you’d realize. What causes teens to get pregnant? Is it lack of parent involvement? Are kids too embarrassed to ask a parent about prevention? Learn the pediatrician's perspective on the causes of teen pregnancy and what parents can do to help prevent it.

When a child complains about chest pain, it’s easy for parents to panic and assume it’s a heart problem or pneumonia. But it’s much more likely to be something less serious like costochondritis or precordial catch syndrome. Dr. Cindy Gellner explains what these conditions are and how they’re treated.

Up to 75% of adults with birch tree pollen allergies also react to apples or celery. Cindy Gellner, MD , explains oral allergy syndrome, why it happens, and how families can manage symptoms. Learn about the link between pollen and raw foods, and what steps can help reduce discomfort.

Seeing the signs of aging on your face can be difficult at any stage of life. Plastic surgeon Dr. Cori Agarwal covers all the different procedures available to reduce the signs of aging and prescribes what may work best for patients, whether you’re in your 20s or your 60s.

As a woman, we have so many choices in our lives now, but when it comes to getting pregnant we can’t always choose the right time. But there are options available for women who want to get pregnant. Dr. Kirtly Parker Jones speaks with fertility specialist Dr. Joe Letourneau about alternatives to in vitro fertilization and the choices available to help you build your family.

One in 5,000 U.S. children are born with an anorectal malformation. These congenital defects will require surgery from a specialist after birth. Learn how these are treated with Dr. Michael Rollins .

We’ve all heard the adage that reading in the dark will ruin your vision. Or that sitting too close to the TV will fry your eyes. But are these claims actually true? Dr. Cindy Gellner busts these myths about eyesight and talks about how to really keep your kids' eyes healthy.

Overactive bladder affects millions of adults, but most people keep their symptoms quiet—even when urgency and frequency start to control their day. Kirtly Jones, MD , and urologist Sara Lenherr, MD , break down why this condition is so common and why individualized evaluation matters. Learn about the causes, contributors, and solutions that help adults manage overactive bladder with dignity and c...

A teratoma is a collection of tissues that form in a developing child that could lead to serious, potentially life-threatening complications. Dr. Stephen J. Fenton explains what causes this rare congenital condition and the extraordinary methods they use to save children who suffer from it.