Brodie Sharpe
The Run Smarter Podcast
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
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Autor
Brodie Sharpe
Categoría
Web del podcast
Último episodio
4 de oct. de 2026
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Episodios
Q&A: Training For Trails Without Hills, Marathon Training Tips, Hydration Science, Cardiac Drift Troubleshooting 12.04.2026 44:17
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ On today’s Q&A episode, Brodie tackles a wide range of listener-submitted questions—covering everything from preparing for m...
Re-Run: A Comprehensive Look at Return to Running with Eric Hegedus (Nov, 2021) 05.04.2026 54:11
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Returning to running after injury isn’t as simple as waiting until you’re pain-free and heading back out the door. In this episo...
Latest Research: Ketones & Running Performance, HIIT vs Steady Runs, Hip Strength For Better Mechanics 29.03.2026 59:11
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Running Research episode, Brodie breaks down three fascinating studies that challenge common beliefs and...
Q&A: Zero Drop Transition, ITB Pain Fixes, Zone 2 Confusion, Sprint Training 22.03.2026 48:20
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Episode Summary In this Q&A episode, Brodie answers listener-submitted questions covering everything from transitioning t...
Exclusive AMA Release: Walk-Run vs Continuous Running / Racing vs Risk of Flare-Up 15.03.2026 31:28
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ This episode is a previously recorded Ask Me Anything (AMA) that was originally released exclusively to podcast patrons. Now tha...
The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest 08.03.2026 35:07
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Tendon pain is often treated as a purely physical problem. Strengthen the tendon, adjust the load, and eventually things should...
Re-Run: Understanding Sweat Science, Hydration & Cramping with Andy Blow (Dec, 2021) 01.03.2026 1:03:19
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Andy Blow is the founder of Precision Hydration and a former elite triathlete. In today's episode, we delve into the misconcept...
Latest Research: Super Shoe Updates 22.02.2026 45:23
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s research roundup, Brodie reviews three new papers examining super shoes (advanced footwear technology) and thei...
Do We Really Need a Cool-Down After Running? 15.02.2026 39:48
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode, Brodie dives into a long-awaited research review examining whether active cool downs actually do what we’ve be...
What Modern Science Reveals About Tendon Pain & Recovery 08.02.2026 41:33
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode, Brodie breaks down a newly published review paper that takes a deep dive into what’s actually happening inside...
Re-Run: Foot strength masterclass with Jay Dicharry (Feb, 2022) 01.02.2026 1:04:17
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this rerun episode, we dive deep into foot strength, control, and coordination with one of the world’s leading authorities on...
Latest Research: Bone Stress, Injury Risk & the Science–Practice Gap in Running 25.01.2026 39:19
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Running Research episode, Brodie breaks down four newly published papers that challenge common assumption...
The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy 18.01.2026 33:35
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ For years, chronic tendinopathy has been treated as a tendon problem — load it, strengthen it, remodel it. But what if, for some...
Jon’s Success Story: Four Years of Plantar Fasciitis 11.01.2026 44:23
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Chronic plantar fasciitis can quietly strip away your confidence, your identity as a runner, and eventually your belief that run...
Re-Run: Shoe features & new shoe recommendations with Matt Klein (Feb, 2022) 04.01.2026 56:39
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Matt is a repeat guest from the Doctors of running and a running shoe fanatic! Our discussion on today's episode starts with sh...
Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy 28.12.2025 57:34
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Running Research episode, Brodie breaks down three high-impact studies that every runner should know abo...
How to Make 2026 Your Best Running Year 21.12.2025 38:18
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this reflective end-of-year episode, Brodie pulls back the curtain on his own training highs, mistakes, injuries, and breakth...
Exclusive AMA: Distance vs Time, Goal Setting, & Half Mara Taper 14.12.2025 27:49
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this Ask Me Anything episode, Brodie answers three high-value listener questions on marathon prep, goal setting, and tapering...
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast) 07.12.2025 1:04:42
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ This episode is all about turning setbacks into strategy. Brodie joins the show to unpack why injuries are rarely random and how...
Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022) 30.11.2025 1:02:24
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Predicting Future Injuries & Early Detection with Prof. Eric Hegedus In today’s rerun episode, Brodie sits down once again w...
Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment 23.11.2025 42:02
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Research episode, we break down five new papers added to the Run Smarter Research Library — including big...
Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks 16.11.2025 48:08
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this special episode, Brodie releases a previously patron-only AMA, answering a wide range of listener questions across injur...
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast) 09.11.2025 40:25
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In today’s episode, Brodie is featured as a guest on The Rambling Runner podcast to break down what the science REALLY says abou...
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022) 02.11.2025 52:27
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode, I’m joined by elite running coach and host of the Strength Running Podcast, Jason Fitzgerald, to unpack one of...
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes 26.10.2025 50:46
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In today’s episode, we explore three brand new running research studies that shed light on how to run faster across different te...
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