The Reframe Podcast
The Reframe
Welcome to The Reframe! I’m Kathleen, a former biglaw litigator turned early retiree. Here we explore how to reframe our relationships. . . with our time, our money, and our stuff. Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
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Autor
The Reframe Podcast
Categoría
Web del podcast
Último episodio
3 de nov. de 2026
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Episodios
Ep. 60 - Fuel Your Happiness… And Save The Planet? 21.07.2025 40:23
Let's chat about how we can step up our personal wellbeing game while also showing the Earth a little love! Today we dive into how we can "feed two birds with one scone" whether we're looking at travel, food, fashion... and even our digital devices. Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimal(ish)Mom .
A Mea Culpa on Audio Quality... And A Promise That It's on the Upswing! 20.07.2025 2:34
Man, I goofed on the last episide. But audio quality is getting better going forward! Thanks for your patience.
Ep. 59 - A Listener Money Story: Jennifer, a 31-Year-Old Scottish Veterinarian 14.07.2025 37:50
This week, please join to hear listener Jennifer tell her money story! Jennifer's story started in Northern Scotland as the daughter of two parents with widely divergent approaches to money, and now as an early-30s veterinarian she's found her own solid financial footing. Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimal(ish)Mom .
Ep. 58 - 45 Things I've Learned In My First 45 Years 07.07.2025 19:13
Tune in to hear 45 lessons I've learned in my first 45 years, ranging from friendship to finances, marriage to style, work to parenting. Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimal(ish)Mom .
Ep. 57 - The What, Why, and How of a Super Fun “Use It Up” Challenge 30.06.2025 29:23
Let's talk philosophical "whys" and tactical "hows" of undertaking a challenge to Use It Up all throughout the house. Join for discussions of Granny Habits, jelly jar cocktails, and creative combos to help us use our things, rather than letting them go to waste. Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimal(ish)Mom .
Ep. 56 - Tiny Home System Improvements with Big Payoff 23.06.2025 20:19
Feeling frustrated with how your systems at home are working (or not working)? Let's talk about applying principles of minimalism to improve our home systems, starting with two questions: Can I remove something? Can I move something? Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimal(ish)Mom .
One Year of Podcasting! 17.06.2025 0:54
One Year Podcast Anniversary! A big warm thank you, and a small request…
Ep.55 - Are You FI-Curious? Part 3: Doing the Deep Work of Finding Your “Enough” 16.06.2025 18:20
Reaching FI moves from fantasy to reality as we define what our "enough" is. Join this week when we discuss how to find our own highly-personal versions of "enough," so that we can ditch fear-base or performative spending and enter the world of confident, joyful Financial Independence Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimalish...
Ep. 54 - Are You FI-Curious? Part 2: Controlling Large Fixed Expenses, The Earlier The Better 09.06.2025 30:43
In Part 2 of the "Are You FI-Curious" series, let's go ahead and anger the Fancy House People, the Private School People, and the Country Club People. Not really (or at least not intentionally? )... but we do walk through the true, full costs of these large, fixed expenses. And we analyze what it costs us in "life years" when we choose these luxury options over more modest...
Ep. 53 - Are You FI-Curious? Part 1: Finding Your Favorite Flavor of Financial Independence 02.06.2025 47:54
Face off: Jimmy Choos + ZoomLife to 65, or the freedom to shape our days when we still have a spring in our steps? This week we start a three-week series exploring FI (financial independence) and FIRE (financial independence, retire early) at a 101 level. The first steps: figure out how much we realistically want to spend, then translate it into an invested asset "FIRE" number. Join in,...
Ep. 52 - Are We Trading Time We Don’t Have for Money We Don’t Need? 26.05.2025 17:24
Are we trading time we don’t have for money we don’t need? Hot take alert: probably yes, for lots of us. Join me this week as we talk about valuing our time, setting boundaries, and reclaiming agency. Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimal(ish)Mom .
Ep. 51 - Putting Stoicism Into Practice With A Cancer Diagnosis 19.05.2025 20:58
Surprise! (Bad surprise, but still... surprise!). This week we talk about using stoic principles to help walk through hard times with a special and very personal application. Join in, and please share your thoughts! Email is theminimalishmompodcast@gmail.com , and Instagram is Minimal(ish)Mom .
Ep. 50 - My Money Story (Special Mother's Day Edition) 12.05.2025 18:54
In Episode 41, we walked through questions to ask ourselves when exploring our money stories. Today, I share a little sliver of my own money story, focused on how my Most Excellent Mom positively influenced my views on money and its role in our lives. Thank you, Mom. I love you, and happy Mother's Day! As always, folks, please reach out: theminimalishmompodcast@gmail.com or Minimal(ish)Mom on...
Ep. 49 - Taking A Family of 4 to Japan for... $98? 05.05.2025 57:00
This week, we discuss 101-level booking strategies to help you travel the world for pennies on the dollar, using our family's recent trip to Japan as an example. Tune in for a blow-by-blow on booking flights and accommodations, including tips on points pooling, snagging "middle class business class", and finding quirky, fun apartments for rent... all for almost nothing. Stay for the...
Ep. 48 - A Gadget Free Form of the Quantified Self? Yes, Please! 28.04.2025 27:56
It's an Oura ring v. Moleskin notebook faceoff, y'all. Not really, but in this week's episode we discuss how to engage in a little "quantified self" fun when you don't want to build up a crust of gadgets, apps, and log-ins to track your life. Please reach out - theminimalishmompodcast@gmail.com or MinimalishMom on Instagram!
Ep. 47 - Checking Up on Q1 "25 for 25 Goals" 21.04.2025 24:57
Well, seems I talked into the ether for too long last week... we had to break up the episode into two parts! Here's the second one, checking in on my "25 for 25" list after Q1. Hope you enjoy, and please reach out with feedback, ideas, etc.!
Ep. 46 - Q1 Update on 2025 Goals! 14.04.2025 34:14
Goals are fun. Let's check in to see how the 2025 goals are progressing after Q1!
Ep. 45 - Break the Shopping Habit — and Discover What You’re Really Seeking 07.04.2025 21:29
Do you have a lil' shopping habit? Back in the day, I did, for sure. But it felt a little icky... not great for the wallet, not great for the earth, and not actually filling the void I wanted it to fill. In this episode, we talk about identifying the root causes of our shopping habits, and designing custom-tailored approaches to breaking them. Join in, and please share your thoughts! Email is...
Ep. 44 - Let's Do a Capsule Wardrobe! 31.03.2025 28:43
Love the idea of a streamlined, mix-and-match, elegant and minimalist wardrobe? But does the idea of paring down forever and finding your One True Style sound like too too much? Then let's do the minimal(ish) version, and try a capsule wardrobe! Listen in for discussion about Project 333 v. 10x10 capsules, selecting your style inspiration words, allocating types of clothing across daily activi...
Ep. 43 - FI is Fun/ Making the Journey to Financial Independence A Game 24.03.2025 24:48
Love the idea of Financial Independence but find it intimidating... or fear it's a killjoy? Tune in to learn how pursuing FI can be fun, and how you'll feel stronger and more confident along the way. Please reach out! Email is theminimalishmompodcast@gmail.com, and Minimal(ish)Mom on Instagram.
Ep. 42 - Let’s Use the Good Stuff — Because Today is Worth Celebrating 17.03.2025 16:12
Time to haul out the fine fabrics, the bling-y baubles, and all the special things you've been "saving" for some unspecified future time. Today we talk about using our Good Stuff, because today is definitely worth celebrating. Please reach out: Minimalish Mom on Instagram or theminimalishmompodcast@gmail.com
Ep. 41 - What’s Your Money Story? 10.03.2025 25:47
Our experiences with money as children and young adults shape our earning, spending, and saving throughout the rest of our lives. So let's dive deep on understanding those experiences, and how they shaped us! Please reach out at MinimalishMom on Instagram or theminimalishmompodcast@gmail.com
Ep. 40 - The Joy of Buy It For Life (Or At Least A Very Long Time) 03.03.2025 28:01
Do you love the idea of buying a classic, well-made piece and keeping it for life? In this episode we discuss whether the buy-it-for-life approach necessitates a high price tag (spoiler alert: it doesn't!), what candidates are for a buy-it-for-life approach, and best practices for maintaining our things for the long term. Plus, a little recommended reading. As always, please reach out: Minimal...
Ep. 39 - The Art of Reframing: Frugality As Luxury 24.02.2025 27:56
Join for the second episode in a mini-series on reframing our thinking to enhance our lives. This week, we address the idea of frugality as luxury. What? Ce n'est pas possible! Oh, but it is! Listen in to learn about how we can reframe frugal choices throughout our homes as opportunities for level up our experiences. Please reach out: @MinimalishMom on Instagram, or theminimalishmompodcast@gmail.c...
Ep. 38 - The Art of Reframing: Inconvenience As Opportunity 17.02.2025 27:20
This week and next, join as we discuss the art of reframing our thinking to enhance our lives. Today’s episode: how can we re-examine minor inconveniences to search for a seed of opportunity — to become stronger, to build our patience, or maybe even… to have fun? Thoughts? Examples? I’d love to hear! Please reach out: @MinimalishMom on Instagram, or theminimalishmompodcast@gmail.com.
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