The Primal Baseball Podcast

Transformations do not happen overnight, they take time. Slowly move the needle. Little by little. Success is not linear, it has ups, downs, in- betweens, plateaus and peaks. I relate my situation to a damn butterfly and there is nothing you can do about it. Enjoy. 1% better today.

There are two main types of critics, external and internal. On today's episode I talk about external critics. These could be sports fans, or just normal people in your everyday life. I talk from an athlete's perspective on sports fans, and touch on how I try and avoid them and tune them out. A quote from " The Man in the Arena ",  which is literally what this podcast is called, "It is not the...

The brain is the body's command center. The brain has amazing power  that we are able to harness. We have the ability to create/envision incredible things. The brain is your personal remote control and you can use it to your advantage more than you think. Using your remote control takes practice, but as you use it, it becomes stronger and stronger. Use the remote to make your show (your life)...

Today I have 5th Year RHP Pitcher Nick Davis on the show as our special guest. Nick started his career at Northeastern as a Walk-On with no guranteed roster spot and has turned that opportunity into being one of the go to guys out of the bullpen for the Huskies. Nick is someone who is constantly finding ways to better himself on and off the field. He is someone you want to be around and someone yo...

Today the Northeastern Baseball team flew into Raleigh as we prepare for our mid week against Duke. I had time to sit down with two freshman pitchers Carson and Charlie. In today's episode we talk about their recruiting process, and how they have adpated and adjusted into their first year of college baseball. These two have amazing maturity and awareness for players their age. This is why they wil...

Today we are poolside in Tampa, Florida. A little windy down here so please stick with the audio, it is not the best at times. Note taken, do not do podcast outside in wind lol. An amazing conversation from start to finish, this is one you will not want to miss. Growth, food, lifitng, recovery, family. Bozzo covers it all as he talks about his failures and his ability to be grateful and have fun w...

I share some fears I have had lately. I speak about how our minds can control us if we let them tell us false stories. Not all the thoughts we hear in our mind are true, finding a different angle and perspective is essential to overcoming the lies we tell ourselves. I struggle with this heavily and am working on it just as everyone else is. Procrastination and fear will kill our chances at greatne...

Life, as alwyas is lining things up for me. I speak about my current struggles and how I plan to overcome this setback. Opportunity at every corner. I want to make it clear that I am not always rainbows and sunshine, sometimes shit sucks and sometimes it is hard to alwyas be postitive about a situation. Time to be real and walk the walk. What a story it will be.

I speak with Sophmore RHP Brett Dunham. Brett talks about his struggles his freshman year and talks about how his change in mindset when he is on the mound has led to success. Brett has seen his performance go up with all the hard work he puts in on a daily basis. After recording this episode pitched the 6th and 7th inning in a 1 run game vs UNCG. It has been awesome to see Brett develop this past...

Matt Brinker is a freshman catcher at Northeastern University. This kid is one of the most mature freshman I have ever met. His awareness and interest in learning and growing has inspired me. Brink continues to learn the benefits of visualization and mental training. Learn some great tips and advice, as well as what hair products to use on your flow.

I have Griffin Young on as my first teammate guest on the show. Grif has been around the show since it was started and gives insights on his crazy winding road that led him to Northeastern. Grif was a formal rival at Wheaton College and has been to the D3 World Series. Since recording this Grif also picked up his first Division 1 win. Looking forward to a great season with this dude.

Today I talk about some recent failures and some opportunities that I have in front of me. I add in some things from books I have recently read, such as the "Illusion of choice" from Trevor Moawad's "It Takes What It Takes". I connect some dots and know the universe is working for me, I just need to stay on course. The road to success is never flat, ups and downs are part of the ride.

We never know how much time we have here. Make sure we appreciate the small things becasue in the end they are the big things. Enjoy it all, wish successs to others and see the universe bring you the same. One day at a time, one moment at a time.

With the season starting I thought it would be a good time to share my thoughts and ideas about me and my grandfather's connection. I share how he helps me to this day and how we connect on a deeper level, growing our relationship and strengthening our already unbreakable bond.

I speak about quick fixes that seem to pop up everywhere in today's world. I add my mindset and how I try avoid quick fixes. Keep working, slowly but surely progress and good energy will find you. One percent better each day. Consistency and sustainability is the way to "Overnight Success".

9 year old Cameron Smith comes on to tell us about sports and his favorite players. He finds a way to get his point across in less than three words. You do not want to miss this one. Kid is in flow state without even knowing it.

I give my thoughts on how I view friendship. Is it important to have a lot of friends? Or just a few good ones? Agree or disagree you decide who to share your energy with. Friends can be a resource and have a multiplying effect on visions, dreams etc. Friends can also be a hazard and drain your energy. I connect toxiciity to friends and touch on how people can work to improve their life by elimina...

Just  sharing some of the thoughts I had today.  Focus on you, do you unapologetically. Keep working and manifesting. Energy coming for you.

I finally have my first guest as Henry Smith pops in to talk about his young sports career and his ability to stay present and focused on the task at hand. This 11 year old has some wisdom beyond his years.

In this episode I speak on some past experiences as well as lessons I learned today delivering pizzas. Hope to get a guest on here soon. Do the little things, progess over perfection.

I bring you up to speed with where I am at now in my baseball journey. I tell you things I have been struggling with and what my goals are for this season and moving forward with my career. The journey has just begun.

I recap my baseball journey, starting at the place that I first fell in love with the game. I talk about my struggles, my successes, my mistakes and add some advice and tips in along the way.  Every obstacle and struggle I have had has led me down the path to where I am today. Trust the Process, it may be unclear now but everything is happening for a reason.

My first of many Thoughts of the Day, I share things I thought of today while living life. I share my insights on how to become a better teammate and how I have grown as a teammate throuhgout my baseball career. I also share how energy can flow from one person to the next and impact everyone around you. Process>Results. More journey to come.

I introduce the show, I share my vision and my goals for this show while also sharing my rapid fire questions that I will ask to guests. I hope you enjoy and hope you can find some small things to improve your life. I look forward to continuing this journey together. Process initiated.