The Playground

In this episode we get real about the three big reasons why many masterminds are not successful. Starting from the lack of common visions and self-regulating formats, there are three huge red flags you want to keep your eyes our for when aligning with a mastermind community.    _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Arche...

In this episode of The Playground, we're chatting with the Worthiness Queen herself, Renee Reese, all about conscious entrepreneurship, manifestation, wealth, and being worthy of it all. We also chat about redistribution of wealth into the hands socially conscious entrepreneurs, nervous system regulation with somatic healing and breathwork, and following your calling. Renee Reese is a transformati...

The Total Lunar Eclipse also amplifies emotions; it's reminding you that you're breaking up with with a previous version of yourself and that's okay. You can say goodbye to things that served you at one point in your life with love and gratitude AND be equally as excited to make space for the new. The Sagittarius energy is the Archer - helping you pull back so you can propel forward towards your m...

Feeling grief on your healing journey? In this episode we're cover why you experience grief on your healing journey and how to approach it. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲ We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork   ▲ Mas...

In this episode, we meet Holly Danger, an Experiential Designer and Video Artist who turned a creative itch into a full time career. She is the founder of the Danger Gallery, an immersive art space in Stamford, CT. Danger's work brings ideas to life through creative videos and creative video experiences. The overall vision to bring together art, technology and human connection through video instal...

Breathwork Facilitator Student Spotlight Series 💫 In this episode, we're chatting with long-term mentee and breathwork facilitator student, Kat Aharonian all about her journey through self-love, confidence, and unleashing a bold version of herself. It took time, effort, consistency, and we love a Bold Queen. Connect with Kat: https://www.instagram.com/kathleenaharonian/ 🌟Curious about breathwork...

Feeling the push off the Taurus New Moon? The Taurus is the Bull and with it, comes this intensified desire to make a big push towards something you've wanted. I describe this as the seed you've been prepping and planting this whole season. The beautiful seed you've nurtured, loved, and supported is ready to burst open and sprout its roots and stems. This bursting process…can be painful but so nec...

Breathwork Facilitator Student Spotlight Series  💫 In this episode, therapist in training Lauren Scungio shares why breathwork and somatic experiencing is crucial in the traditional clinical contexts, how therapists are using the number one somatic healing tool in the world, and healing generational trauma we're not aware of. Lauren is an integrative energy healer, Akashic Records reader, and bre...

Healers, it's time to heal through the broke healer paradigm. What are you doing giving all your energy away without opening yourself up to received in return, too? If money is an uncomfortable topic for you, this episode is for you.  Waitlist for Activated Mastermind for Healers: www.alwaysplay.org/nca _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623  ...

111, 222, 333. Do you see the sign? Did you know that angel numbers are complex frequency codes and don't mean the same thing for everyone? In this episode, we're chatting about what angel numbers are, why you see them, and how to interpret them. What numbers do you see? _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype he...

Just like Shrek told us, onions have LAYERS - and we do too! This Full Moon in Scorpio is about shedding layers of superficiality. Deep within the planting season, the real you is emerging and that requires you to peel away the parts of you that don't really need to be there anymore. If you want to be seen and accepted for who you truly are, don't be afraid to let that shine. It's silly to say you...

Breathwork Facilitator Student Spotlight Series 💫 Candice Archer is an energetic alchemist & intuitive guide helping ambitious entrepreneurs and creatives dissolve fear, heal self-doubt, and reprogram limiting beliefs to master energy, thrive wildly, and feel fully in alignment with their inner compass. In this episode we chat with Candice all about alchemizing inner energies and embodying your f...

Breathwork Facilitator Student Spotlight Series 💫 Meet Embodied Alchemist Angelica Bourland. Angelica is a Brazilian-American filmmaker, model, and meditation instructor. She received her BFA in Film Production at Emerson College in Boston. Currently, she lives in Miami and has started two businesses: Miami Film Network and Coastal Meditation. In this episode we chat about using breathwork to unl...

We've entered an incredibly intense New Moon in Aries that's making everything feel extra. Are you feeling it? Themes: Intensity Rebirthing Assertion The New Moon in the fiery Aries is bringing a level of intensity that can easily be interpreted as restlessness or aggression. You might be feeling (or behaving) intense in conversations, eager to get going on projects, and wanting to move a few thin...

In this episode, we meet Joshua W Bruner, who is a musician and meditation enthusiast who enjoys creating relaxing sounds for enhancing wellness. We chat all about bio and neurofeedback in sound healing, sound therapy, and sound aided meditation. Joshua shares his experience in creating plant music, studying brain waves to enhance meditation, and creating soundscapes in his practices. Come learn t...

Breathwork Facilitator Student Spotlight Series 💫 Meet the Embodied Nurturer Vonree Mao. Vonree helps guide people back into their body through various embodiment practices. Such as bodywork/massage, yoga and breathwork meditation. In this episode we hear about Vonree's journey into creating intuitively rooted - coming back to the roots of natural and holistic wellbeing. Vonree teases us with all...

This Super Full Moon in Libra is amplifying emotions and a desire to heal interpersonal relationships. In the same vain as "spring cleaning", emotional healing, forgiveness, and gratitude are all a part of what's calling in harmony and balance for you. Healing relationships is sometimes about others and sometimes it's about healing a relationship with yourself. It's totally okay to out grow situat...

YOU ARE THE NEW GENERATION OF VISIONARIES, MYSTICS, HEALERS, LEADERS, AND COACHES. You're here to make a massive impact and your vision is asking you to call in the support you've been dreaming about. It's not about strategies and lists; it's about leadership. This is the first of its kind - an immersion for healers to learn breathwork, sound healing, embodiment coaching in a unique container for...

Spring Equinox - all about new beginnings. Fertile soil, minds, action are all aligning here for rebirth and renewal. We have the opportunity to drop in the seeds and begin to nurture all that you'd like to grow. What are the 2-3 things that are deeply pulling within you? And invest in THAT. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn you...

In this episode, I'm giving you an overarching view into the basics of sound healing. Have you heard of sound baths, binaural beats, entrainment, or sound therapy and wondered how the heck they actually "heal"? We're covering the foundations here. If you're curious to learn sound healing, here is a digital course: www.alwaysplay.org/digitalcourses Or come to a LIVE training: www.alwaysplay.org/lea...

Hey dreamer - this new moon is for you.  A dreamy, imaginative, yet emotional New Moon in Pisces is in full effect. This New Moon is supporting your dreams - The ones that you daydream about in lala land and usually convince yourself are ungrounded. The Pisces New Moon is activating the dreamer in you, giving you permission to be in deep meditation to download those "out there" ideas, and feel thr...

Have you been feeling it? In this episode we're discussing the three signs to look out for when your inner healer is awakening. Do you feel any of these? _ _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲ We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-br...

Think you need to sit still and shut of your brain in order to be the type of person who can meditation? Nope. Meditation just means awareness and there are plenty of ways you already meditate in your daily life. Do you dance? Do you sing? Do you write? Do you "space out"? Hmm. In this episode we're chatting about how there's nothing to be scared of and that it's much easier than we think it is. _...

In this episode, we discuss why therapists, coaches, nurses, rehabilitation centers, and traditional medicine is starting to use the number one wellness tool in the world: breathwork. This ancient practice is gaining momentum in traditional wellness space because we're finally starting to look at wellness from an integrative perspective and considering the root of wellbeing.  _____________________...

You talked about it; now it's time to DO about it. The Virgo Full Moon Energies is bringing out the problem solver. The doer. The implementor. All that's been revealed in the retrograde season - it's time to DO something about it. Do we just let patterns repeat itself…or do we take inspired actions to create change? _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com...