The Pivotal Podcast with Kristine Axe

Welcome to Part 1 of our Self-Care Exploration Series 🦋 As we move through the next 4-weeks, you might enjoy having a journal or notebook handy to get curious around these concepts for yourself. It is not required, but it can be extremely meaningful to be able to learn yourself through writing (not to mention - it's really fun to look back to see how much you've shifted and embraced you...

A prelude to our first Self-Care Exploration Series (starting next week, March 20th ✨) Before we get started on this episode, I want you to know that it's a prelude to a series that we're going to dive into starting next week around self-care & our unique journey to caring for ourselves in every stage. Today, I'd love for you to consider: What is your current definition of self...

Take a deep breath - we're tip-toeing into the land of 'guilt'...😮‍💨💛 & as always, we are meeting ourselves in it with compassion, a deeper level of awareness, and acceptance for what is. This conversation is for anyone who has experienced the feeling of mom-guilt, wife-guilt, friend-guilt... ..really, any type of uncomfortable thought or feeling that has popped into your min...

Before you jump into this episode, I want to say 'thank you' 💛 A few months ago, I couldn't have imagined recording this and having a space where I felt safe to vulnerably share, reflect, and be fully myself in every life experience. I used to believe that knowledge was of the greatest value. That unless I was teaching something tangible, it wasn't worth sharing... Perhaps it...

This morning, I found myself in a moment where my mind was making mountains out of molehills (note to self: it's 2023, is there a more current way to say this? 😜 ) As I was sitting in my meditation practice (which in reality is just me noticing my thoughts with some light music in the background) I felt anxious and overwhelmed around the tasks that were coming up next...the things I needed t...

In part 3 of this series, we continue our conversation on creating balance between giving and receiving (& how receiving works best when we learn to create it in the same way we create any other habit). Here are a few things for you to consider as you listen in: >> How would you describe the balance of giving & receiving in your life? >> In what ways are you already receiving i...

Thank you for this beautiful energy exchange 💫 You may not be aware of this (yet), but by listening to this episode, you are experiencing an energy exchange with me that centers around giving & receiving. In my experience as a giver, I've learned that it can be extremely difficult for me to receive. You too? It's been an ongoing practice of: >> accepting my need (& desire)...

A prelude to Pivotal's First LIVE Event ⚡️ In this week's episode, I'm inviting you to join me as we kick of a 3-part series of self-discovery, acceptance, and navigating the complexities of being a giver, supporter and someone who often feels responsible for the happiness or success of others. As you listen to this episode, I'd love for you to open yourself up to exploring a...

& the year we commit to receiving 💛 In today's episode, we're exploring what this time of year means for each of us outside of external expectations. To begin to look inward, create your own approach, and begin to realize what patterns may be existing in your life due to external pressure or the dreaded phrase...'I should...' I don't know about you, but my perceptions...