The Path

Send us Fan Mail “The world wants you to be exactly who you are - because nothing will happen if you aren't. You are enough and your enough is what changes the world” -By Erin Bahadur In this weeks solo episode,  I want you to imagine it’s just you and I on the couch having a conversation - we both know it’s a safe space - and we trust each other as we discuss knowing and believing that YOU A...

Send us Fan Mail The month of October is known to bring awareness to many great causes.  Today, my guest Mrs. Judith “Judy” Tanksley-Castro and I discuss surviving Domestic Violence. We also discuss her bravery and healing from sexual assault and substance abuse. It is our hope to always support and advocate for survivors, mourn those we’ve lost and celebrate those working continuously to heal and...

Send us Fan Mail Change is hard…but IT IS possible!  In this week's solo episode, I’m sharing The Path’s Survival Guide to changing the life you  currently have for the life you dream of daily. You have a desire to achieve something greater, that requires you to change in order to do so.  In this Solo episode I share: The 3 Ds to maintaining Motivation. Things that Hinder Your Motivation to C...

Send us Fan Mail “ When cardiac arrest occurs, cardiopulmonary resuscitation (CPR) must be started within 2:00 minutes.” - CPRWrap™ A near nightmare experience became Felicia Jackson’s WHY to becoming a CEO & Inventor of CPRWRAP.com .  CPRWrap™ is a patented innovative tool that helps make cardiopulmonary resuscitation (CPR) easier if needed in the case of an unexpected emergency.  An emergenc...

Send us Fan Mail “ No matter what breaks your heart… It still needs to heal” - Dr. Sonya Strider In the guest chair today is Dr Sonya Strider, Ph. D, a certified Grief Recovery Specialist and founder of A Place 4 The Heart.   It’s all in the name; this is a place where grieving and hurting hearts to go heal after loss.  A topic Dr. Strider knows all too well, after the unexpected loss of her dear...

Send us Fan Mail Emma Lady - The Relentless Boss is a British- Ghanaian specializing in Transformational and Business Success Coaching - who is a serial Entrepreneur, Speaker and Published Author of “Journey To Wellness”.    Emma Lady’s program “ teaches Queens who desire FREEDOM to skyrocket their confidence through elevating their mindset to create the life they desire and deserve by walking in...

Send us Fan Mail “Women go through so much just to be heard, we had to kick down doors to have a seat at the table. Now let’s pile on Motherhood to that -and - that’s just icing on the cake.” - Tonia Rivers Tonia Rivers is a project manager with 17 years of experience in the construction industry. She is also the host of Mothers In Construction podcast and the founder of the non-profit organizatio...

Send us Fan Mail This week I’m back with a Solo episode sharing The Path’s Survival Guide to Embracing The Detours of Life.   One of the most frustrating things in the world to me besides bad traffic is having to detour because of it. No one likes to change direction or take a longer route, but we are often forced to do so at some point especially if you’re driving in Georgia. Our life's jour...

Send us Fan Mail “All of my experiences have created a deep and abiding faith in God’s love and faithfulness…and now I know the answer to Why Me? It’s Why Not Me? I will forever say yes to His Will and yes to His Way and keep serving the people of God.” - Maxine S. McDaniel Maxine, is the founder of Tickled Past Pink Foundation, Inc. a 501(c) (3) dedicated to providing resources for breast cancer...

Send us Fan Mail How we are raised as children and our experiences can impact the emotional, and sometimes physical path, we take as adults.  Childhood trauma and the effects of it,  if not resolved can often stay with a child well into adulthood. Talking with us today is Yeshiva Davis, - a Licensed Marriage and Family Therapist who is the President and Founder of K&S Therapeutic Services, Inc...

Send us Fan Mail " When you start becoming the observer of your reactions as an adult, you find these reactions are unhealed traumas from your childhood.” Christine Zethraus That’s what my guest, Christine Zethraus know to be true after she experienced Covid in the beginning of one of the most tumultuous times in the worlds history. Christine, is a mental health practitioner,  podcast host an...

Send us Fan Mail Can a virus that’s attributed to over 6.26 million deaths worldwide - save another's life?  That’s what my guest, Christine Zethraus know to be true after she experienced Covid in the beginning of one of the most tumultuous times in the worlds history. Christine, is a mental health practitioner,  podcast host and Blogger of “How Corona Virus Saved My Life” and a Podcast she C...

Send us Fan Mail “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” Lamentations 3:22-23 When worry spool round and round in the dark of night, the morning brings us reminders of God’s amazing mercy. Mornings symbolize freshness, new beginnings, and hope. We have to be reminded to look for the light in God...

Send us Fan Mail “When we don’t tell kids what is happening around them, they are going to imagine what is going on” - Andrea Warnick In today’s episode, Shanice McLeish Author of Grief On The Playground   and Founder of Grieving It    discussed her passion to “Normalize Grief” one conversation at a time.  Shanice and her families life was forever changed when she was only 8 years old when they re...

Send us Fan Mail Quote: " Every problem introduces a person to himself" - John McDonnell A painful experience can abruptly stop anyone in their tracks.  No one plans for painful experiences and no one is exempt from it.  It’s during the most difficult times in our lives that we discover a different version of ourselves. Although our stories can be different, the fight to come through it...

Send us Fan Mail For many couples looking to start a family, the CDC states about 6% of married women aged 15 to 49 years are unable to get pregnant after one year of trying and 14% have difficulty getting pregnant or carrying a pregnancy to term.  In today’s episode, Lana Manikowski Founder of Stitch Coaching and Host of The “So Now What?” Podcast and I discussed her journey of infertility and wh...

Send us Fan Mail Anxiety shows up in our lives in many different ways and is an expected part of life. There are several types of anxiety disorders that we can experience from generalized anxiety disorders, panic disorders or phobias.  In this episode, we have a conversation with Chanel Toson - Licensed Professional Counselor and Owner of Creative Touch Counseling Center, LLC .   In this episode,...

Send us Fan Mail Who has not strayed away at some point from their nutritional and fitness routines for one or reason or another?  We have to stop ignoring our bodies, while expecting to aways feel good!  Powerful right? The mind and body are connected and both are equally important to your being.  In this episode, my guest Sarah Jane Makanjuola founder of Sarah Jane Fitness discovered a passion a...

Send us Fan Mail When one of the most unforgettable days of Erica R Walker’s life turned into a “forgettable”night - life as this planner and goal driven young lady knew changed forever.  It was a celebratory time that turned into the greatest test of her life after she received a gunshot wound to the head in June 1, 2008.  Determined not to allow her brain injury to stop her dreams, she later con...

Send us Fan Mail Normalizing the topic of Grief is one that Lanise Shortell is passionate about changing.  Lanise is a Pediatric Hospice and Palliative nurse as well as a Grief and Trauma Educator.  Losing a loved one is one of the most difficult events you can experience. Understanding grief and learning how to cope can help you heal and move forward with your life as you honor the person you lov...

Send us Fan Mail It’s a New Year and we are in Season 2 of The Path Podcast.  In 2008, I lost my best friend to lung cancer in a matter of months,  after that I made the decision to celebrate LIFE everyday that I am blessed to wake up with breath in my body - not just January 1st or my birthday.  I will share more of that story in a different episode .   In this episode, we will talk about: The PA...

Send us Fan Mail In this end of the year episode, I dropped in just to give you a quick look into what you can expect from The PATH Podcast in 2022.  In Season 2, my guest and I will continue to share our “Survival Guides” to overcoming obstacles and the professionally trained guests continuing to give the strategy on what we need to do to move forward and heal. Thank you to those who come back bi...

Send us Fan Mail This is (Pt 2 ) of my end of the year THANK YOU to my Season 1 Guests.  In this (Pt 2 of 2), I will rewind and recap some of the lessons learned from these 9 amazing guests that helped me close out the year on The Path Podcast. We share our stories and do what we do in our respective fields - not to expose personal or dark secrets – it’s about understanding the life events that ma...

Send us Fan Mail As we approach the end of year I thought it was time to say THANK YOU to my Season 1 Guests.  In this (Pt 1 of 2), I will rewind and recap some of the lessons learned from the first 8 guests on The Path Podcast.  I will recap lessons learned touch on their survival guide to overcoming obstacles.  As women, we accomplish more when we support each and these BOLD women are doing some...

Send us Fan Mail Who knew stories from a beautiful innocent 4 year old could teach seasoned adults about the love of God. This week’s guest, Quinnise Pettway wrote this book for everyone seeking to gain an understanding of God as our Father. Quinnise Pettway is a wife, mother (2 girls), author of A Glimpse of Our Father: Lessons Parenthood Reveals for All God's Children , and a licensed profe...