The MSing Link

In this week's episode, I will be joined by Ardra Shephard. Ardra is the influential Canadian blogger behind the award-winning Tripping On Air . She is a script consultant for the AMI television network, and her blog was the subject of a WebMD-produced documentary short .  Ardra is a sought-after writer, consultant, speaker, and smoothie connaisseur. She has contributed to FASHION magazine, I...

In this week’s episode, I talk to you about the wedding boom is here!. How do you navigate wedding planning? Making sure your wedding is easily accessible for everyone. Tips for dealing with uneven surfaces at events. Putting yourself in situations to prepare yourself.  Additional Resources:  https://www.doctorgretchenhawley.com/insider Giveaway: MS Specific Exercise Class  Take a s...

In this week’s episode, I will be joined by Mindy Eisenberg. Mindy is a Certified Yoga Therapist, Qualified Mindfulness-Based Stress Reduction Teacher, Certified Buteyko Breathing Instructor  She is the Founder and Director of Yoga Moves MS, which is a nonprofit 501(c (3) dedicated to improving the quality of life for individuals with MS, Parkinson’s Disease, and neuromuscular conditions.&nbs...

In this week’s episode, I talk to you about the effect of temperature changes on the MS patient’s body. How does it influence body temperature? Lastly, How to handle body temperature changes, and make the cold and heat manageable?  Additional Resources:   https://www.doctorgretchenhawley.com/insider Reach out to Me: Social:  msinglink.com https://www.facebook.com/Doctor. Gretchen/ h...

In this week’s episode, I will be joined by  BE Alink. BE Alink is the founder and inventor of the Alinker walking bike, which she refers to as a vehicle of change. BE's reverse design practices/philosophy lead to the Alinker, which is not built for a "body-with-a-problem" but for who we are, active and engaged. With insane tenacity, commitment, and dedication, BE has built her company into a...

In this week’s episode, I talk to you about What is Neuroplasticity? How long does it work for you? How to improve your balance, strength, mobility, and energy through the concept of neuroplasticity? What activities will improve your MS?  Reach out to Me: Additional Resources: https://www.doctorgretchenhawley.com/insider Social:  msinglink.com https://www.facebook.com/Doctor. Gretchen/ h...

In this week's episode, I will be joined by Mathew Embry. Mathew is an award-winning documentary filmmaker and advocate for patients with multiple sclerosis. His recent feature documentary, Living Proof, which is available globally on Amazon Primed, premiered at the Toronto International Film Festival and has sold out theatres in multiple countries. Mathew Embry was diagnosed with multiple scleros...

In this week’s episode, I talk to you about on How I became an MS Specialist. What are the best ways to treat your patients? What are the different types of Therapies? How to keep your certification? And lastly, How to make the life of your client easier.  Giveaway: MS Specific Exercise Class  Take a screenshot and share it on social media and tag me @doctor.gretchen  Additional Res...

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episod...